Instruction

In order to make hair strong and healthy, first of all, analyze your daily diet. Remember that the beauty of hair directly depends on the consumption of your products containing a large number of Vitamins of Group V. To such products include various porridges, sunflower seeds, bran, bread baked from coarse flour. In addition, hair needs in vitamins A, E and C. Their body can get from fresh vegetables and fruits, eggs, fish. Do not forget to indulge yourself and various trace elements - chrome, copper, selenium, zinc. If you feel that the body still does not have enough useful substances, then try taking multivitamine complexes. This is especially necessary in the spring.

In no case do not wash your head too hot or too cold water, she can dry hair strongly. Use the water optimal, pleasant to the skin temperature. This rule is most important to comply with winter cold. In the period when already dry air and cold cause a strong loss of moisture. In addition, during washing, you must double the hair twice. The first time is necessary in order to completely remove street dirt and styling. The second applying shampoo needs to be done to dissolve excess fat on the roots of the hair. And remember another very an important rule: Shampoo needs to be applied and beat into the foam on the roots of the hair, only after that distribute over the entire length. But the masks and balms are better to handle the ends of the hair, most affected by damage. In the process of washing, mandatory with light circular movements massaging the skin head. This procedure will improve blood circulation.

Try as much as possible to use a hairdryer, cloth, ironing. All these heating devices allowing to lay hair, negatively affect their health. If such a need arises in front of you, in obligatory, use the means to help protect your hair from negative thermal exposure.

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• to do strong hair

External beauty depends on many factors that, folding together, create an attractive image. Healthy hair at all times decorated the female part of the population, and thick braids have long been considered an indicator of excellent well-being.

Types of hair

Shiny hair attract attention to their owner, however, to maintain this peculiar decoration in excellent condition, it is necessary to make a lot of effort.

Effective hair care is possible with the correct definition of their type, otherwise there is a risk of spoil them. Break mixed, dry, fatty and normal hair.

The latter is characterized by a high degree of reflectivity of light, which gives the hair shining look. The elasticity of the hair and the absence of split tips indicates correctly selected care products.

It should be noted that the hair that do not need additional support are ever less often. This is due to the state ambient and the contamination of the atmosphere as a whole.

Hair with excess fatness have dull shine and shortly after washing become dirty on appearance. Such problems appear due to excessive activity of the root of the head of the head. Owners of such a chapels are recommended to drastically revise the diet.

Hair dryness is usually manifested by the presence of split tips and is explained by improper care. Here we should use gentle care products and special ridges with natural bristles.

Hair that is fat for roots and dry on the tips belongs to the mixed type. They require combined care, as well as following a corrected diet.

What affects the condition of the hair

Hairdressers believe that it is impossible to neglect folk remedies And choose only salon masks. Excellent help in the struggle for the beauty of the hair are ginseng oils and germinated wheat sprouts. Their unique impact guarantees luxurious and well-groomed hair.

Do not forget about the correct head wash: the water should be warm, rinsing should be produced several times for a complete washout of cosmetic agents and prevent the blockage of the hair structure. Wash your head is recommended no more than once every 2-3 days and do not use daily hair styling - mousses, gels, waxes, varnishes.

In any case, the use of a hair dryer, a bad, rectifiers and brushes with air flows is to restrict several.

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• http://farmasi.moy.su/

Being the owner of a beautiful and healthy hairpiece of the hair is very difficult, and keeping the natural shine and a healthy structure is even more difficult. Unfortunately, you can still see women, whose hair look bad. This wine is wrong care and bad habits.

Visit to the hairdresser

Do not miss a regular visit to your hairdresser. Where to better hair They look when the master was bothering over them. The more often the tips are cut, the faster the hair and stronger their structure is growing. In addition, healthy curls are much better than laying.

Divide and rule

When we sit in the chairs of the hairdresser, we notice more than once that when having a haircut, the master shares our hair into several layers. Nizhny, middle and top. And this is not profitable. Thus, he pays attention to all hair. And it is right. Such a procedure should be done at home when laying, drying with a hairdryer or painting.

Fried smells

Excessive use of a variety of spacing, forceps and a hair dryer leads to the inevitable destruction of the structure and color of the hair. Replace the curb curly. They bring less harm to your hair, and the effect is the same. It remains only to choose the curiosity of the desired thickness. When you use a hairdryer, the hot air flow should be 20 cm further from the hair. If you are a fan of tongs, then protect your hair from high temperatures follow special means thermal protection.

The bigger, the better"

Lucky, muses, foams, gels and a large number of other means in excessive quantities are pernicious consequences by your hair. For each type of hair there is a suitable agent. Just consult your hairdresser, and he will tell you which one is suitable for your hair.

Osty

If you want your label to hold the form as long as possible, just give the hair to cool after drying with a hairdryer. The hair will take their natural shape and will be much better than immediately after drying.

Care for your hair correctly, do not skip the regular haircut and your curls will always look beautiful, and most importantly - healthy.

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All sorts of masks, creams and even cabin care will not make your hair healthy and beautiful if you eat "wrong" food. Here is a list of only some products that you need to add to your diet to ensure full-fledged hair care.

Studies have shown that iron deficiency, zinc, biotin and protein can contribute to hair loss. The perfect product containing the maximum all these substances is milk. In addition, milk is a source of calcium, vitamin D, which also make hair elastic, strong.

Your hair that grows approximately half an inch per month consists of 97% protein. Therefore, you must replenish the body with this nutrient to contribute to the growth and recovery of cells. Eggs are also rich in biotin and iron.

Omega-3 Fatty acids contained in salmon strengthen hair and favorable for scalp. Also strengthen the nails, which, with sufficient availability, in the diet of omega-3 fatty acids, grow approximately 3 millimeters per month.

4. Sheet vegetables

Cabbage, spinach, salad and other green vegetables are full of vitamins you need and A. This is important for the production of a substance collagen that strengthens blood vessels. Vitamin C is important for the absorption of iron, vitamin A supports hair growth.

5. Orange and Yellow Vegetables

Carrots, pumpkin and zucchini saturated with vitamin A, make hair with more shiny and less dry. "Solar" vegetables are full of beta-carotene, which helps vitamina and take part in the processes of growth and rejuvenation of hair, nails and skin.

Water is equally important for hair, and for nails, and for the whole organism as a whole. It helps to transport all the necessary nutrients to the most tips of your hair!

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Many at least once in their lives came across the problem of hair loss. Many reasons can affect the state and appearance Your curls. There are several rules that you need to adhere to avoid hair problems.

Hair loss is one of the most frequent problems worldwide. Ecology, not proper nutritionStress, all this contributes to aggravation of hair problems.

To avoid such a misfortune, you should follow the following rules:

Hair can be healthy only due to careful care. Therefore, do not forget to wash them with high-quality shampoos and use masks and balms.

It is important to drink vitamins for hair and nails, they must prescribe them. It is impossible to buy drugs yourself, they can cause serious damage.

Food must be balanced, because the beauty of the hair depends on this directly. In the diet should be enough vegetables, fresh fruits, berries, porridge, meat. Do not abuse alcohol, sweet, baking.

Sometimes it is worth listening to grandmothers tips, make various masks and decoctions. You can make a decoction of chamomile, it strongly strengthens his hair, gives delicate and softness.

The sun adversely affects the structure of the hair, so it's better to have a headdress with you.

Hot tweezers for curling should be replaced with gentle curlers.

These elementary rules will allow hair to look gorgeous, have a saturated shine. Sometimes it is worth only a little taking care of health with the help of such tips, and not to go to the expensive beauty salons.

Loss of hair, mostly, the men suffer, but sometimes this problem also applies to women. For them, this is a big tragedy, it is not for nothing that it says that the hair is a crown of beauty. The causes of hair loss are individual - from the simplest, such as the temporary deficit of some vitamins, to those who lead to serious health complications.

Options for solving the problem, both in men and in women, depend on the reasons. If the hair loss is due to genetically, you will fight this problem much more difficult and without the help of specialists can not do. Trichologists are engaged in questions of the skin of the head and the condition of the hair.

The cause of hair loss can also be some large physical injuries, such as surgery, accident or heavy disease. Every hair has its own life cycle: Phases of growth, rest and dropping, and each such incident can break this cycle. Hair loss is most noticeable manifested in the period of 3-6 months after injury. The good news is that, as soon as the body is restored, the hair cease to fall out and grow again.

One of the main and largest physical shocks for is a pregnancy, which, in combination with a hormonal imbalance, can apply to your luxurious lack of damage. Hair loss most often occurs after childbirth that is a traumatic incident.

But if the hair loss did not bother you before, probably, in a short time everything will be done by itself. The main thing is to care for hair.

About beauty

How to make hair beautiful and healthy?

Unfortunately, not all beautiful healthy hair.Why?

Well, first, do you wash your head correctly? After all, this is one of the most important hair care procedures. Proper washing improves blood circulation, exchange processes in the skin, normalizes the activity of the sebaceous glands. Most often, maybe always, you wash your head in hot and rigid (well or water) water, many-inappropriate shampoo. All this is overly dried and hair and skin. And your hair becomes dull, fragile, split on the ends, break, and the skin of the head is peeling, itching and dandruff apper. From hot water Hair salinity is enhanced.

It is best to wash your head with rain or melt water, warm or nice (and not overly!) Hot. Tough water is usually softened with long boiling or add two teaspoons of drinking soda, a teaspoon of ammonia alcohol, a teaspoon of borants or 2 teaspoons of glycerol-on 2 liters of water. Select the shampoo that matches your hair type.

Before washing dry, and even more painted hair: Make a ten-minute massage of the skin of the head, rubbing the ray, castor, linen or cannabis oil. So that the oil is better absorbed, after massage, scroll through the hair over the ferry. In the wet after washing the hair is good to launch a small amount of Liquid hair for hair excess it can be removed, rubbed them with a dry towel, and with long-rubbing them between the palms until they become soft and shiny.

Well after washing to rinse the hair with the infusion of chamomile, nettle, burdock, birch leaves, lime color, mint (2 tbsp. Spoons of chopped herbs brew boiling water). Fatty hair can be rinsed with warm infusion of firmly brewed tea or decoction of oak bark, nettle and hunter.

In order for dry hair, it is possible to rinse them with the infusion of sage, dandelion, plantain (1 tbsp. A spoonful of finely chopped plants brew boiling water).

If you swept away from incorrect staining or discoloration and broke out hair (and this can happen from a long stay in the sun), do not be discouraged, the case can be corrected. Drink vitamin "A", the ends of the hair gently cut, and in the scalp's skin daily rub the mixture from the rapid and castor oil (1 tsp) with lemon or birch juice (2 h. Spoons).

If you wash your head tomorrow, then tonight, make a mask from the yolk, 1 tbsp. A spoon of mayonnaise, 1 tsp of honey and 2 garlic teeth. After washing, rinse the hair with Nasty nettle (500 g of nettle to brew in 0.5 liters of boiling water, insist, strain). This is for dry hair.
And in the fatty hair 30 minutes before washing stamp (in the scalp), a mixture of a teaspoon of honey, a teaspoon of a meal of a meal, teaspoon of lemon juice, yolk and 1 grated garlic.

For the treatment of perchots, there are various creams and fluids: "Hinny Corn Extract", "Birch Water" (for oily hair), "Hinny Emulsion", "Special" creams, "Prima", "ideal" (for dry hair).
Fat segenera is well treated with a mixture of herbs with astringent action. Fresh leaves of dandelions, mint, rowanins are rubbing and applied to the skin of the head, top view is observed by a polyethylene golk. If you fulfill our tips, then soon hear so desired (and honored!) Compliment: you have beautiful hair!

But the secret of beautiful and well-groomed hair depends not only from proper care Behind the hair. International treatment methods are important importance to give the overall health of the body. There can be no beautiful hair if the body lacks minerals, vitamins, the lack of proper metabolism, the absence of sufficient amount of oxygen, or if the body is in constant stress, or in chronic fatigue. It must be understood, and eliminate these factors. Good health is not much given from nature on long years. About him you need to take care every day, i.end to lead the right healthy image Life.

To create the conditions of healthy and beautiful hair in the body:

Drink carrot juice, eat a variety of salads, from natural environmentally friendly products, eat environmentally friendly meat, eat fish, preferably sea, where many minerals, and most importantly iodine.

For example, in the autumn season, we actively replenish the body with vitamins, I suggest you a vitamin drink - we take 20 grams of viburnum, put into a glass, kneading the berry with a spoon, pour 200 grams with boiling water, add 1 teaspoon of honey, and without honey. The drink is as sweet, and slightly grips. Core vitamins, and even bitter taste, so necessary for the pancreas. Know that the pancreas loves bitterness. Conduct a course of 2-3 weeks. At the same time, the work of the heart is normalized, the heartbeat is removed, depreciated high blood pressure, And at the same time, it seems to be a dream harder.

Checked on yourself.

To strengthen the hair, such a procedure helps perfectly. Clean the onions, cut it on the 4rd parts, poured with apple vinegar, press apple vinegar, insist the day, we rub on the night, wash it in the morning.

You can rub onion juice in the roots, and in an hour, we wash two. And so we carry out a course of treatment within a month, performing the procedure every other day. Two.
- Rowan 1 cup + 5 tablespoons of nettle + 5 tablespoons of mint fuel with 3-liters of water, boil 10-15 minutes, and rinse the hair 3 times a week.

Normally, the hair falls out 100-120 hair per day. If you fall out hairmore, you need to pay attention to the stress and spasms of the vascular system, on the hormonal system, so the reason should be found if you have such a state. What needs to be done under these conditions? First of all ethnoscience Recommends to carry out a contrasting souls, starting with the Makushka itself. Then to lose a hard towel, i.e. massage. Massage must be done regardless of whether you do a contrasting soul, or not. Anyway to increase and activate the blood circulation in the surface of the head.

Massage of the sophistic breast spine must be mandatory procedure With morning and evening hygienic proceeds. Not long, but to easy redness.

and most importantly, to establish the right food, no need to wait for your hair to start falling out.
Eliminate stress and others negative emotions, they are just given stress and spasms in the field of scalp.

As a medical, as well as annoying procedures of hair luckers, you can apply such therapy:
honey Mask - Honey + Garlic 1/3 Garlic Tooth + Luke Kester + Limonanese Juice Drops - Everyone Very Carefully move and rubbing the hairproof, in the bulb of hair, under the film, hold 30 minutes.

Aloe restores the hair structure itself: To do this, grate carrots on a small grater, add egg yolk, we smash the meco roots of the burdock, better in the coffee grinder, aloe juice, a little brandy. Permanent and rub in the roots of the hair and we put on your hair 30 minutes.
-Rey oil restores dry hair, and it is favorable on all hair. To do this, take the roots of the burdock, pour the oil vegetable, insist on the 2nd weeks. We rub 2-3 times a week in the roots of the hair 2-3 times a week.

Mocharine perfectly restores the hair structure. Mooring compressions rub at night.
-Rapping beer with flaxseed seed. 1 tablespoon of flax seed insist in boiling water, add beer. Let us in the hair. Such a composition strengthens the hair structure, gives them vitality.

You can also strengthen the hair with grapefruit juice. 1 fruit. Make juice + 0.5 liter of water + 1 drop of rapid oil. We wat the towel, press and put on your head as a compress, keep for 20 minutes. Next, wash off cluster Nasty nettle.

Sun energy, good. Love is important not only for the body. But for hair. It is very important if you have long hair, remove the tips of the hair into a few milieters, so after such an alignment there is a rapid hair growth.

In India, the hair is dried after washing with silk cloth, as a result of the hair like silk.
And still hair love ragners from chamomile, kefir, black bread, aloe juice, dry white wine, henu, including colorless and all this is on the surface of the hair.

All women are beautiful in their own way, but to maintain this beauty sometimes you need a lot of time and effort. A lot of attention, every woman pays his hairstyle and is so sad when the hair is losing their healthy shine and begin to fall out. Many begin to look for well-known masks, oils, but do not get the desired result, but all because it is necessary to deal with the reasons and then the treatment will bring their fruits.

The reasons can be a lot, but the most common it is:

Wrong lifestyle (alcohol, nicotine, irregular nutrition); stress; poor-quality cosmetics or improper care (use of iron, hair dryer); Hormonal loss (during pregnancy, sharp change in body weight). To determine the reason, first of all, you need to contact a specialist.

Finding the reason you need to get rid of influence and start treatment. Treatment is appointed in different forms: drugs for intake, medication for applying heads, cosmetology and massage treatments and folk remedies.

In addition to the start of treatment, it is necessary to adjust its day of the day. First of all, sleep the right number of hours per day, spend more time on fresh airFit and use vitamins correctly. Do not load hair with complex styling, chemicals. Protect hair from weather conditions both in cold weather and hot summer.

In addition to cosmetics, it will not hurt pamper hair vitamins C, D, E, B, Which are present in home products. Of useful productswhich will be at home, you can make useful masks.

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Folk remedies for healthy hair

Castor or ray oil. Oils must simply be labeled into the scalp, massage and wait with a special hat, about 30 minutes. After rinse with warm running water.

Egg yolk. Ground rubbing will return the beauty and density to your hair. After holding such a mask (about 30 minutes), rinse your hair. Follow the water temperature, the temperature must be no higher than 45 degrees.

Nettle. You can use with each head washing. Fill 100 g of rope leaves - 100 g. 400 ml vinegar (6%). Insist 5 hours.

The most fraught, but effective means leek is considered. Sattail the bulb on the grater, add a spoonful of olive oil, mix thoroughly and apply the resulting mixture on the hair. Pass 15 minutes, wear a polyethylene cap, cover top with a towel and wait 30 minutes. Remove the hair with a solution of lemon and a table vinegar to remove the unpleasant smell.

But you should not wait for hair problems in order to pamper them. There are various nutritional masks for daily care.

Beautiful and healthy hair - video

Smooth and obedient, strong and beautiful, healthy and shiny, long and thick hair is the natural desire of any woman, girls and even a little girl

Hair health is a whole science. It is not enough to wash them correctly, carefully combing and cutting in time. Hair requires a careful attitude towards himself, the right care requires full nutrition and reliable protection.

There are women who have hair very quickly and look amazing without any additional effort on their part. Such hair is a real gift from nature. But those who were lucky less, it is not worth a despair. If you get closer to nature and learn to use its power to improve hair and preserve their health, you can get excellent results.

Beautiful hair - where to start?

1. Determine your hair type

This is necessary in order to correctly choose hair care products.

4 types of hair are isolated:

• dry - usually dull, difficult is combed, and the tips shake;
• fatty - acquire bold shine the day after washing;
• normal - elastic, combed easily, after washing, retain the shine for several days, the tips do not sequel;
• mixed - dry at the ends and fatty roots.

For dry hair, a horsetail, lavender and cress, jasmine oil, sage, carrot seeds, aloe vera and jojoba. Thymes are suitable for oily hair, lemon grass, burdock, mint oil, rosemary, basilica, as well as almond oil. Mixed hair likes such herbs like nettle, horsetail and rosemary, orange oil, bergamot, roses, aloe vera and almond oil.

For all types of hair, the use of universal natural masks is useful. Here is a recipe of one of them. Flowers chamomile to be confused, add some boiling water, egg yolk and 20 g kefir. It is applied to the washed, wet hair, keep under hat 3 hours and washed off with warm water. Mask gives nice resultsif you do it at least once a week.

With any inflammation, dermatitis, dandruffers will help herbs: burdock, field of field, chamomile, essential oils Salfa, Rosemary and Tea Tree.

2. Full nutrition

In order for the hair to be healthy, they need vitamins and trace elements. Dairy products contain calcium, which is necessary to restore the structure of the hair and enhancing their growth. Vegetables, fruits and green tea Rich antioxidants that will help protect the hair from harmful environmental impacts. Seafood are the source of phosphorus, which is responsible for hair shine. Beans, lentils, brown rice, any nuts, especially walnuts are still very helpful. They contain biotin necessary to restore damaged, sequent, weakened hair. In seeds and vegetable oils (especially in olive and flax), a lot of vitamin E, which is necessary for hair growth. All kinds of cabbage, oatmeal, corn, carrots, liver, cuts, eggs, germinated grains, fish oil - all these products should also be present in the menu of those who want to have healthy hair.

3. Water treatments

Before washing, you need to comb your hair, and wash your hair better in cool water. It gives hair a healthy natural shine. It is very good to develop a habit every time after washing to rinse her hair herbs. Then they will grow faster. It is undesirable to wash the hair in chlorinated water. Wash your head in the morning or day, but not in the evening.

To choose a shampoo should be taken very seriously. Most contain sodium sulfate laurel, which is very harmful to health. Avoid such shampoos. Look for natural, high-quality shampoos, without laurel sodium sulfate. It is very important. Save on shampoo it is impossible. The same applies to balms, air conditioners and other hair care products. Trust not advertising, but how do hair behave and feel after the use of these funds.

4. Combing

It is also very important. Comb must be made of natural materials, for example, from wood. Such a comb will give the hair softness and healthy shine, and also accelerate their growth. 2 times a week it needs to be cleaned of hair and rinse with water with a small amount of soap or shampoo. Immediately after washing the hair cannot be combed, it hurts them very much. Wait until the hair gets off. Combing the hair carefully, strand behind the strand, starting with the tips and gradually rising up.

5. Massage

Head massage is desirable to do every day, and to devote this at least 10 minutes. Since during massage, the sebaceous glands begin to work more actively, the owners of oily hair need to make a massage a few hours before the wash washed. For dry hair, on the contrary, massage is useful after water procedures, since it helps to reduce the dryness of the head. Massage technology is very simple - vibrating, circular movements.

6. Protection

The hair is just as well as the skin, need protection from the sun, wind and frost. IN hot weather Spicy hair under caps, straw hats, and in the winter we carry hats from natural materials. Take care of the hair from the wind. In windy weather, collect them in the tail or turn the braid.

7. Water, water and water again

Drink plenty of water (without gas), every day from 1.5 liters. If there is a shortage of water in the body, it is disastrously lacking and hair. Hence dandruff, dryness, fragility.

8. Soul mood

No girl will refuse to have shiny, thick, breathing hair hair. This desire unites all women. But the deterioration of ecology, water pollution, the disappearance of minerals and vitamins in food products inevitably leads to what the hair suffers. Therefore, you need to not forget about natural methods, thanks to which you can noticeably improve the condition of the hair.

Hair Growth

1. To enhance hair growth, masks will help the addition of brandy, mustard, vitamin E.
2. Castor, rapid or almond oil Apply on the roots of the hair, wrap the head of the food film, on top of a towel and keep at least an hour (you can leave a mask for the night). Wash off shampoo. You need to do such a mask 2 times a week for 2 months.
3. Pepper tincture (sold in a pharmacy). It is applied to the roots of the hair for a couple of hours, wiping his head. You can mix the tincture with oils. Wash off shampoo.
4. Massage. It has already been stated earlier. If you do not work out the time for massage during the day, pay this procedure for 5 minutes before bedtime, which will also give great benefits. Massage improves blood circulation, and the hair grows faster.
5. Black bread. Cashitz from bread for an hour is applied on the roots of the hair. Wash off shampoo.
6. Regular haircut. Hanging tips must be necessary, and do it more than once every six months, but every month. Believe me, hair and look will be better, and grow faster.
7. You do not want to want, but a hairdryer, iron, flocks, hair paints, sharp, oily, too salty food will have to be excluded.

Power of herbs for hair health

You can make masks from herbal decoctions Or rinse your head after washing. The decoction is preparing very simple: a couple of tablespoons of grass is poured 0.5 liters of boiling water and allowed.

1. Birch leaves

Magnificent means against loss, to strengthen hair, giving them shine, volume and elasticity.

2. Parsley

3. Nerpiva

A decoction of this beautiful plant rinse the hair after washing, and its juice is used for masks, rubbing into the skin of the head. Such a mask enhances hair growth, makes them strong and healthy.

Horseways of wild, hop, female bumps, chamomile, root of burdock, calendula flowers, limes, pine needles, bark, rosemary, vocabulary, and machemia make hair strong, stop their fallout, increase growth, eliminate dandruff.

You can combine several herbs, add to decoctions sea salt, fruit juice, liquid vitamins, natural oils. Such masks should be done at least once a week. After applying the mask, the head is enveloped by the food film, top with a terry towel and leave for 30-50 minutes. In the masks add egg yolk, sour cream, kefir, brandy, mustard, honey, aloe juice and lemon, clay, colorless hu.

Let's summarize

Balanced nutrition, hair care products, Wooden comb, hair braid masks, Head massage, regular haircut, sufficient drink and positive attitude - All these secrets will help you become a possession of gorgeous hair that will attract attention to those who surround their healthy glitter and natural beauty.

About thick, luxurious, brilliant hair dreams every girl, so many think about how to make hair thick at home. But what to do, if from nature or for other reasons, for example, improper care, braid lost its volume?

Maybe the only way out - haircut or overhead strands? In this article you will find tips that will help make hair thicker and luff. Choose the appropriate recipes and proud of your hair!

If hair loss is due to the fact that you have a disease of the scalp or you suffer from demodicosis or seborrhea, you will have to go through a long course of specially selected therapy

Why do hair lose her denu?

Before looking for advice on how to make hair thicker at home, it is important to determine for what reason your hair falls out or rare. After all, some problems solve at home is impossible and the help of a trichthologist is required. For example, if hair loss is due to the fact that you have a disease of the scalp or you suffer from demodecosis or seborrhy, you have to go through a long course of specially selected therapy.

So, for what reasons can hair fall out? The most important is the wrong care. Inappropriate shampoo hot laying And frequent staining come to the fact that the skin of the head is damaged and the hair onions hold worse. Therefore, first of all it is worth reconsidering your care, refuse chemical paints, dry your hair without a hair dryer and get good shampoos, masks and balms.

Hair can fall out due to severe stress. In this case, you need to contact a neurologist, which recommends medicines that can return to you. good mood. Often the cause of the loss is a banal avitaminosis: you should buy special vitamins that contribute to the growth of hair and nails.

Tip! If you have a lot of hair fall out, be sure to consult a doctor! A similar symptom can talk about the presence of serious somatic diseases!

How to return the thickness of highly damaged hair?

Your hair is badly damaged, look dry and break even with the most delicate combing? Then before to make the growing of a thick chapels, you will have to go to the hairdresser! Brown porous hair is strongly confused when combing, and you trying to make styling, just lose all new and new hair onions, literally rushing the hairs with the root. Sometimes to help cope with this problem can special immentable funds.

However, the girls who grow dense, long hair says that the first and most important step towards a healthy chapelur is a trip to the beauty salon where you will make a fashionable haircut. It's not easy to make it from a psychological point of view, however, you will notice that the hair will quickly begin to grow and will be more dense, strong and healthy. In addition, the so-called panel on the head decorates much less than a short hairstyle of healthy hair!

Tip! In the cold season, be sure to wear a hat! Cold air leads to narrowing the capillaries of the scalp. As a result, the follicles get less nutrients And they begin to die, and your chapheluor is fading literally in front of

Recipes of beauty

Oil

Making hair is more dense at home can help vegetable oils: friction oil, olive oil and castor oil. Masks from these oils not only awaken sleeping hair follicles and feed the scalp, but also make hair rods more elastic and thick. Therefore, the result will be noticeable after the first few applications. Well, after the course lasting a few months, you will see that "antennas" appeared on the head, or new growing hairs that will eventually become part of your hairstyle.

It is easy to use oils: they can be mixed, and can be used separately. Pour the oil into ceramic dishes, slightly warm up to a comfortable temperature and apply on the skin of the head and the length of the hair. After that, put a cellophane hat on your head and wrap it with a towel. You can wear such a mask as much as you like: it will not bring harm. You can even sleep with butter on your head (if you are not afraid that stained bedding).

If you have dry hair and scalp, you can do this mask three times a week. If the hair is fat, it is desirable to conduct a procedure once every seven days.

By the way, castor oil you can apply not only on the scalp, but also on your eyebrows and eyelashes!

Tip! Wash the vegetable oil from the hair is not easy. You can buy a special cleaning professional shampoo or add a little soda to your ordinary shampoo. Rinse your hair at least three times: so you will achieve perfect cleanliness.

A nicotinic acid

Nicotinic acid will help to quickly grow thick hair. This drug has nothing to do with Nicotine: it is a concentrated vitamin RR. Nicotinic acid enhances blood circulation in the skin of the head, due to which hair growth is accelerated and sleeping follicles awaken.

Nicotinic acid is sold in pharmacies in the form of a drug for injection. For the course you will need 30 ampoules, that is, 3 packs. Each evening before going to bed, you need to rub the contents of one ampoule into the scalp. Acid has a peculiar smell, but it is enough to get used to it. Apply the drug is needed on a clean head after washing the hair. At the same time, it is important not to use balsamas and masks that contain silicones. Silicone creates a thin film on the skin, which will not give nicotine acid to absorb.

Since nicotine acid is a strong enough drug, it can cause allergies. Therefore, before starting a course, you need to test the inside of the elbow, applying a small amount of nicotine acid there. If you feel dizziness, strong burning on the skin of the head or see on the face of red spots, immediately stop the course!

Tip! Do not store nicotine acid in open video. Many girls overflow her from ampoules into jars to facilitate applying. However, the drug quickly loses its beneficial features. Each time before applying, you need to open a new ampoule.

Masks with mustard

This recipe is tremendous: mustard has an irritant property, so thanks to strengthening blood circulation in the skin of the head, hair growth will accelerate and new hairs will appear.

To make such a mask, you need to mix two tablespoons of mustard, a tablespoon of sugar and a spoonful of a ray or castor oil. As a result, a mask having a consistency of thick sour cream should be obtained. The mask is applied only on the scalp, otherwise you risk overbringing your hair.

Mask of mustard warms the scalp: burning sensation can be almost unbearable. Therefore, many such a tool is not suitable.

Sit from the mask need 10-15 minutes. After that, the mustard is washed off with plenty of cool water. It is necessary to apply a nutrient mask on the hair to avoid their cuts.

Tip! Do not hold the mask for too long. Otherwise, you risk getting a scalp burn. If burning becomes unbearable, immediately wash the tool.

Vitamins

In pharmacies you can find a lot of vitamins, producers of which promise the effect of hair. Pentavit, Perfectil also uses specially popularity and complies the shine. However, you can acquire the most inexpensive complexes, which include vitamins A and E, for example, domestic aevit.

Take vitamins important courses without interruptions. The effect you notice not immediately: sometimes hair growth is enhanced after a month after graduating from the course of the drug. Taking vitamins can be combined with other methods, for example, with regular hair masks.

Tip! Go to the therapist so that it recommends you the most suitable vitamin complexes. And always drink vitamins as the manufacturer recommends. For example, funds containing a lot of iron can cause nausea if you take them on an empty stomach.

Massage of the scalp

An excellent effect for stimulating new hair growth gives massage of the scalp. Massage is made every evening before washing hair. Mass the skin with fingertips, making light circular movements. Go from the periphery of the head to the backbone and back. Massage should bring you a pleasant feeling: do not pull the hair and do not rub the skin too much!

Massage session should last at least 10 minutes.

If you can't or do not want to spend time on self-massage, buy a soft hair brush in rubber bristle. Combing such a brush, you will stimulate blood circulation in the capillaries of the scalp and achieve the right effect!

Tip! You can combine massage with nicotine acid rubbing in the scalp. So you will quickly achieve the result.

Colorless hen.

Colorless Henna - inexpensive means that will allow not only to improve the skin of the head, but also make damaged hair with healthier and stronger. Colorless henna should not be confused with the so-called clarifying henna, which is a conventional supra powder.

Colorless henna as well as the usual, covers the hair with a thin film that protects against external influences and makes hair thicker and brilliant. Therefore, after the first application, you will see that the hair became thicker and luff. Well, if you put the colorless hu it regularly, new hairs will begin to grow.

Used colorless henna as well as the usual. Fill hen hot water, Bring to a comfortable temperature and apply all hair for a length and on the scalp on one and a half or two hours. After that, the henna is washed off by a large amount of warm water.

The effect of colorless henna reminds the one that can be obtained after the salon lamination. You can use this tool every week: no harm to Henna does not cause hair. The recipe for the owners of oily scalp is especially relevant, since the colorless Henna has a property to put the work of the sebaceous glands.

Tip! If you want to give hair a certain shade, you can use the usual huu and bass. They thicken their hair, due to which they look more thick. In addition, these dyes will not cause any harm to your curls. True, get rid of the resulting shade will not be easy: if after henna you decide to paint your hair with chemical paint, the result can be unpredictable.

Proper nutrition

To make hair rapidly grow and become more dense, the body needs proteins, fats and carbohydrates. After all, otherwise there will be no necessary " construction material"! Refuse severe diets, enter as many proteins as possible. Pay attention to the chicken and turkey: this meat contains a large number of valuable easily used proteins, moreover, its use practically does not affect the figure.

Without a sufficient number of fats, the hair also does not grow. Eat more oily marine fish and legumes. You can buy in the pharmacy fish oil in capsules: this tool not only helps to make a hair more threshold, but also perfectly affects mental performance.

Tip! Refuse from harmful habits. For example, if you smoke, the blood circulation in the skin vessels is hampered. And this affects the growth rates of your hair.

Make hair more dense at home is not easy. You need to make a lot of effort and not to forget to regularly make the above procedures. In addition, the result will not be noticeable immediately, so often girls throw a course of treatment ahead of time. A little patience, and your hairstyle will delight you and the surrounding beauty, volume and mirror glitter!