What will happen if you want plaster. What to do if we wet plaster on hand. Swimming with plaster on foot. But better consult medical attention

How could this happen?

Surrounding tormented me: "How could this happen?" And truth, how? In an even place, in a warm autumn day! The trouble ... They always happen unexpectedly and at the most inopportune moment. Do you remember the famous movie "Diamond Hand"?

"Slipped, fell, closed fracture, lost consciousness, woke up - gypsum!"

As for me personally, I didn't even fall (just turned up the foot), but the fracture of the leg still happened and gypsum - respectively. From this you can make a reasonable conclusion: this can happen with each, especially since the winter's nose with mandatory thaws and ice. I advise you to get acquainted with my experience. After all, the ancient Latin expression reads: "Raemonītus Praemūnītus" ("warned means armed"). And let these knowledge ever be useful to you personally, but you can give a good advice in a similar situation to someone else.

Visit the trauma center

That was such a sad picture for four weeks

Mode. Where you can take fixtures

The mode at a fracture of the leg is determined by several words: "Do not get up on the leg!" And moving somehow necessary? It turned out that for this there are many special medical devices: crutches, walkers and strollers of various designs. But where to take them on Friday night and urgently? My dear girls decided to have this question still in the trauma, while I was imposed by plaster.

It was found that for the movement of people with trauma of legs apply various devicesFor example: crutches, walkers and strollers. It is necessary to first resolve the question that is required. And only after that, on request in Yandex, "Walkers Rent" (or what is chosen) to learn pictures and descriptions, choose a design, compare prices, find the rental point, suitable (by location). It remains to negotiate and pick up the right thing home. Searches were crowned with success. And as a result, "transport" in a couple of hours stood near my sofa. The cost of rent is 1000 rubles per month.

There is something else, what I did not know and never thought to what happened. In fact, except for movement devices, it may be necessary to deliver a lying patient to any place, for example, in the same tramp in a week, after placing gypsum. It turned out that in Volgograd there are special services providing such services. True, they are not cheap, but when such a need arises, every opportunity is happy. Addresses and phone numbers of these services are also easily on the Internet. We, fortunately, cost their own.

Medicine

It is important! The walkers, of course, help, but first time there are muscle pain from such physical education. There are a lot of all sorts of painful agents. But I want to warn that the so-called NSAID (nonsteroidal anti-inflammatory drugs), very harmful to the stomach. And if there is gastritis or ulcer, they are categorically "impossible."

I applied universal cream balm " Specamaz"With original advertising:" Special Forces veterans are recommended. " It includes many natural ingredients, among them: Siberian fir oil, juniper extracts, cloves, plantain, ant alcohol. "Specmark", indeed, quickly helps with muscle pain and pains in the joints, and also cream balm perfectly relieves itching when mosquito bite and other "enemies". This is what I checked on myself. He is not expensive. The last time we bought it for 68 rubles.

With a debt of gypsum wearing irritation arise. Itching and skin irritation is very good (from the first time) takes off Tsindol. Sold in pharmacies without a recipe. Can be used for children from the first days of life. I know him from the most time when my children lay in diapers. The cost of the bottle is from 60 to 80 rubles, depending on the manufacturer and from the pharmacy. I do not know how in other cities, and in Volgograd, there are pharmacies "Cheap" and there are "expensive."

Chlorhexidine. I want to acquaint readers yet with one cheap, and very good to a tool - This is an aqueous solution of chlorhexidine Bigluconate 0.05% (chlorhexidine). The drug is used as an antiseptic agent. It can also be used for newborn children. Sold without a recipe. This means is the cheapest analogue of widely advertised Miramistin (the price of the bottle of 50 ml 0.01% solution of Mirismine - from 237 rubles). I bought a chlorhexidine solution from 12 to 20 rubles per bottle of 100ml. I think comments are superfluous.

Photo from the Internet

I found information about the cheapest analogues of Miromistina and I propose to your attention. See for yourself.

Photo from the Internet

I shared my opinion about three cheap and efficient medicines that apply not one year. They were useful in this case. All of them are produced in Russia, so cheap!

Exercise, self-massage

Probably you will be surprised and think: "What is it about? What can be training in bed? " And now remember how much time you have to lie. I had 4 (four)! weeks. If you do not force the body to work, then how to get up and go? I'm afraid to stand up, but even stand out, like "thin rowan". What is there to talk about walking ...

It is important! The sister who left the gypsum immediately said that it is necessary to move and identified the mode: 30 minutes - lie down; 30 minutes - sit. And the leg in the gypsum is not omitted to the floor, but put against yourself, to reduce the edema.

Honestly, 30/30 - did not observe. Naturally, in favor of the seating. But she had a rule three times a day for 10-15 minutes to do exercises, the simplest, available in my position. The exercises were in a certain sequence: the hands (starting from the fingers), then the neck, then - the body body and the most latter - legs. And for a healthy leg, it was possible to fulfill a lot of things, even the "bike", but for the one that is in the plaster ... I made a swing (up-down), horizontal movement and exercises for the knees. It should be noted that all these exercises were performed "with burdens", because the gypsum weighed a lot! The main thing here is without fanaticism to not harm. You must not forget about your fingers, especially for a broken leg. It is necessary to move your fingers, they are "free." I did not come up with this, but received such recommendations in the trauma. To make it nicer to engage in physical education, I did it under your favorite melodies.

I hope that exactly 17 days later (the countdown comes from November 11), I will stand and go without dizziness and trembling in the knees.

As for self-massage - there is a fantasy, skills and the Internet to help you. I did the simplest. Here is a photo of my little massager.

Nutrition rules

Since it happened, and you have to lie, the question of nutrition gets up with itself: natural pattern - the more you eat, the more likely you need to attend a secluded place in your apartment (house). It is good that it is located not on the other floor of your mansion, otherwise the grief to you. The stairs do not turn into! In addition, if you do not think about your appetite, will undoubtedly recover. It will be harder to move. Yes, and from the clothes you can "grow". Do I need it?

It is best to immediately go to a healthy diet. I will not tell about him. I will show everything on your example.

For breakfast and for dinner I had cereals, but small portions. Only one dish for lunch: first or second. It is necessary to sharply reduce bread (1-2 pieces per day), no buns, pies and other goodies. On the third was only green tea Without sugar + one cookie and (or) sweetie. All the tasty will be later when the plaster is removed. Dolls - fruits and vegetables. And the main thing is to drink a lot of simple water.

Naturally, no alcohol and, if possible, smoking. This is me not about myself. Such a chance to quit these bad habits! Do not miss!

Entertainment

Nothing distracts the desire to see something like an interesting occupation ...

I was unavailable TV. I do not even know: it is "alas" or "fortunately." I missed the first time, but then I got used to and tried to replace it with other entertainment.

I looked quite a few films. Below I will give a few that recommend for viewing. Film " Legend of Tampuk" Raises the mood, everyone knows that good mood - Very important component in the treatment. Funny and witty criminal comedy, places with erotic elements. Children can not look. Successfully selected composition of actors. The main roles are performed: stunning artists - Ekaterina Vasilyeva and Armen Dzhigarkhanyan. Look, I am sure that you will not regret!

Film " Monk and Bes" In my opinion, this is a pretty serious thing, you just need to carefully look at it and think carefully.

Film " The smell of a woman" American cinema (1992). It tells about the blind military. Nothing obscene. There is, however, several "very adults" sayings of the main character. I think this film would help you watch young people after 16 or 18. In leading role Inimitable Al Pacino (Oscar and the Golden Globe for this role). A huge impression leaves the dance of the blind colonel with a young girl. For me it was the main moment in the film. Perhaps because I first saw the clip with this scene from the film, and then I already found the film myself. Be sure to watch the clip "Dance Me to the End of Love" performed by Leonard Cohen (Leonard Cohen). It is this easy to find, paying attention to the duration - 6.06 minutes. He's very handsome. I fell in love with him. Recommend.

It goes without saying, there were other entertainment: books, toys (yes, little palling) and a lot more. For example, during the "Lying-Seating", I wrote this article and a few more ... It is advisable to read the books that you many times have gave yourself a promise to be sure to read, but lacked time. And if you do it, you will overfill pride for yourself! Well, should there be any positive emotions in a person, "chained to the sofa"? Otherwise, how to recover !?

And all sorts of little things ...

In addition to the above, all sorts of trivia are needed.

In order for at night, you could have shifted myself (the phone is not very suitable) you need a flashlight. With him you can do the night all that your heart is: read; work on the computer (if you sleep in the day); find anything you need at the moment; To enjoy a kitty, which will not sleep either (she funny "hunts" behind the radiant); Yes, you never know what ... I had such a LED lamp, very comfortable, bright and safe.

In order to ensure the requirement of doctors "Do not wet!" And just for hygiene needs napkins. Preferably - and simple, and antibacterial. And all sorts of things so that you can clean the feathers.

The sore leg had to keep on the elevation, so that the heel was on the weight. We made the simplest device: tightly tied two small sofa pillows. That was enough.

The list can be continued infinitely, but it will do it in its needs.

conclusions

This "adventure" has become a real life test for me. I learned a lot of new things about life with a plaster on my leg, learned how to enjoy a walk for walking, correctly organize my "working day" and place, carry out the necessary healing procedures. It was not easy.

For four weeks I lost almost two kilograms, I consider this fact to my victory. Well, what else to do in a lying position? Faju yes fuss something delicious. Singing trouble! And I managed to keep myself!

I had to go through some disappointment. In his inexperience, I believed that the plaster would be removed - and freedom will come! But it turned out that this is not so. Just after removing the gypsum and the main problems began: the foot began to hurt, not only when driving, but also at rest and swell.

It is important! The fact that the leg hurts, and in the evening the swelling may increase - this is normal. Over time, everything will work out. Only here is the time - everyone has its own.

In addition, it is necessary to independently carry out rehabilitation: do therapeutic baths (as a doctor's prescription), I do salt; Special medicinal exercises; self-massage and massage with the help of devices (I had a rod); Apply ointment. This situation fully corresponds to a well-known proverb: "Salvation of drowning is the work of the hands of immersing."

Information on the Internet on how to make massage and therapeutic physical education abound. But all this requires patience and self-discipline. How else? After all, you need to restore the "flying gait"! And not that - to chrome the rest of my life, and maybe that's worse. But we will not be about bad, but you will be patient, patience and patience!

It is important! When performing all exercises and procedures, it is impossible to allow strong pain.

That's all I wanted to tell you, dear site visitors. Take care of yourself! And do not lose the vigor of the spirit never!

After the hand fracture, we may encounter certain difficulties regarding hygiene rules. With a plaster on hand, it is difficult for a bath, but you can solve this problem. It is important to comply with all the recommendations and then, you can completely wash, not wetting the dressing. If the moisture hit the gypsum accidentally, the skin will begin to hide. Therefore, be sure to consult a doctor if it wureswards.

In the article we will tell, how to wash with a plaster on hand. To do this, we recommend using one of the proposed options or contact the help of the company "UNITREID" http://protec-dyps.ru/ispolzovanie/.

Ways to wash with a plaster on hand

1. We buy a waterproof case.

It is not good but very reliable way Protect plaster from moisture. Thanks to the case, you can save time. Meet your doctor, he will tell you exactly what model to give preference.

The cover on hand is a long sleeve, which is made of a material that does not transmit water. It is just to wear on the plaster, securingly fixing on his hand. The product has different sizesIt is intended for different gypsum bandages.

Some covers complete a special pump. With it, it is possible to pump air so that the unique invention makes her hand tightly, preventing it from moisture.

2. Using cellophane.

It may be ordinary packages or garbage. They are more durable. These undergraduate items will fit if there were no waterproof covers at hand.

In order to protect your hand in the gypsum from the water during the soul, wrap the bag tightly on the hand, you can immediately in several layers and fix everything with scotch. Before water procedures, be sure to check the tightness of the cellophane, look for holes that can skip the water and creeps their tape layer, adhesive tape. This will allow you to take a shower, but you need to do it quickly, trying not to wet your hand if possible.

3. Polyethylene film.

Wrap your hand tight to securely protect it from moisture. Secure the polyethylene product with a rubber band or scotch for reliability. This is a cheap method, but very effective, reliable.

4. Towel.

Watch the gypsum bandage with a layer of towels. They will help prevent the penetration of water into hand in the gypsum. But this method is not the most reliable. Therefore, keep the dressing away from the water. If the moisture falls on the gypsum, it is possible to penetrate the infection, irritation on the skin, a strong itch.

5. Hold the bandage aside.

Try to take a bath, but keep your hand in the gypsum at a distance. This can be tried to do in the shower, but the option is not the easiest, requiring skills and skills. Do everyone carefully, because even a minor amount of moisture can damage the bandage.

6. Ottage wet sponge.

In case of concerns that the water falls on the gypsum bandage, just wet the sponge and wipe yourself. This will not replace the hygienic procedure, but still one can become cleaner. All the procedure is made above the bathroom or sink, it is more convenient. Then, wander dry with a towel.

With one of the proposed methods, you can take water procedures and do not wet your hand in the gypsum. Choose the most convenient option for yourself, and, if possible, use the help of relatives or acquaintances. Take precautions until the gypsum bandage is removed.

All complex injuries and falls tend to end in that you have a hand or foot in the gypsum. This is a very unpleasant condition, since the movements are significantly limited due to it. With the hipged legs, they will not be attended strongly, so all your actions and movements need to plan in detail so as not to fall again and not aggravate and so a difficult situation. For moving around the room and on the street you can use crutches. Initially, it is quite difficult to get used to them, but after a few days you can already move without fear, relying on them.

How to impose gypsum knows only the doctor, do not try to cope with this task yourself. There is a whole method of imposing gypsum on foot and without significant skills you will not be able to perform the main task of the dressing, which is directed to the correct fixation of the broken bone. An experienced doctor knows exactly where the bandage should be tied with pleasure, and where to weaken a little, so that the bones have grown correctly. Even if you at first glance it seemed that there was nothing complicated here, you would not be able to impose gypsum during fractures without further adverse consequences.

Instead of gypsum, today you can also impose special solid bandages, which is not afraid of moisture and are well fixed on the affected areas. The lack of this alternative in its value, in comparison with the usual plaster, the price of a solid bandage is available far from all people.

The wearing time of the gypsum directly depends on the complexity of the injury. In most cases, the period of wearing gypsum bandage is from 4 to 8 weeks, in cases with displaced fractures, the wearing time of the gypsum is 15 weeks.

Feet swelling due to the wearing gypsum bandage

Almost all patients who collided with leg fractures claim that after removing the gypsum, the leg swells greatly. Sometimes after removing the gypsum, a person observes the scorn of the skin at the fracture site. Both swelling, and bruises can be explained by the fact that plastic gypsum disrupts the normal outflow and the flow of fluid in the intercellular space of the skin of the damaged limb. Violations of blood flow blood can be caused and the fact that the gypsum on the leg is incorrectly imposed or the bandage is tied too tight. If the swelling does not pass, and the leg more lights and hurts, it is required to immediately turn to your doctor. He will inspect the leg, will change the bandage and make an ultrasound study to exclude possible consequences Foot injuries.

What to do when the hipged foot swells, knows a few, so when visiting a doctor you need to listen to a very carefully and accurately comply with the recommendations. If there is no place of thrombosis, then, as a rule, the doctor will appoint a procedure course that they will restore muscle activity in the leg. Among such rehabilitation activities are very effective:

  • foot massage;
  • baths with infusion of medicinal herbs;
  • baths with sea salt;
  • use of wax or ozocerite;
  • magnetotherapy.

The doctor will additionally supply painkillers and can offer to revise your nutrition. In the process of recovery, it is very important to use the right food. For fractures, it is recommended to use such products:

  • milk;
  • cottage cheese;
  • grapes;
  • currant;
  • carrot;
  • almond;
  • liver;
  • sea cabbage;
  • beans and green peas;
  • parsley, etc.

The thing is that the above products contain a large amount of calcium and phosphorus, which have favorably affect the restoration of bone tissue.

Swimming with plaster on legs

Most people at a fracture fall into a rather unpleasant situation, because not everyone immediately understand how to wash in the bathroom, so as not to wet the plaster, since he can sprawle.

Plastic plaster, unlike the usual, does not wet, so if there is an opportunity, then put it better. Plastic plaster is much easier than the usual bandage, he misses the air well, the leg under it is not soaked and the swelling, which appears after the removal of the gypsum classic typemay not touch you.

If you have already encountered a classic gypsum bandage, then the advice, how to swim with the plaster will be as follows: Change the leg with a plastic film and go to the bathroom without fears. Alternatively, polyethylene ulles can be used, the film, of course, will hold better, because its edge sticks tightly to the leg, but the ulles can be closed with scotch. Modern medicine has far advanced in this matter and in some pharmacies you can find specially thought-out swims for swimming.

Elimination of itching under gypsum bandage

With a fracture, the foot move is prohibited, because it was imposed gypsum to fix it. Due to the long wear of the dressing, and the gypsum, as not known, the foot is very much drawn. In no case do not use sharp objects or other stationery attributes with an acute end. Most people are exactly what they do to reduce itching, but it is very dangerous, as you can injure your leg and make an infection. There are a number of methods that will help reduce your suffering, they include:

  • ice bubble;
  • antihistamines.

Cold air, which comes from a hair dryer, can reassure itching well formed under the plaster. Light tapping on the gypsum will create a small vibration, which should also reduce scabies for a while. Putting the bag with ice on the plaster, you will very soon feel the light chill on the affected area, which will remove irritation. Antihistamines are capable of to some extent to control such a symptom as itching. The correct dosage of the drug should save you from this unpleasant phenomenon. If itching lasts for a long time, immediately refer to the consultation to your doctor.

In order for your foot quickly recovering and the bones have grown correctly, try not to neglect the advice of the doctor.

Move less, reduce the load on the lower limbs, eat more vitamins and very soon you can stand on your feet, in the literal sense of what is said.

Gypsum is a white or yellowish powder, a mineral from the sulfate class. It is obtained as a result of calcining a gypsum stone (sulfate lime) at a temperature not exceeding 130 ° C.

Gypsum ensures reliable fixation, quickly hard. Thanks to these qualities, it is actively used in medical practice, being the basis of the gypsum bandage.

Why apply a gypsum bandage?

Medical workers impose a gypsum bandage, in order to ensure immobilization of a damaged body. Gypsum is used in bone fractures, impairment of the musculoskeletal system.

Thanks to the gypsum technique, it is possible to fix the damaged area for further restoration and treatment.

How to independently remove the gypsum bandage?

It is possible to freely release the hipged part of the body only when you are sure that the fracture processed. To make sure that it is best to make x-rays.

When removal, you should be extremely neat and attentive. It must be remembered that the muscles weakened - and any sharp movement can cause pain.

For independent release from plaster, it is necessary: \u200b\u200bwarm water, towel, scissors with rounded ends.

To remove plaster without medical care and special tools, it is necessary to soften it. To do this, you need to wet it well with it with clean warm water, put a wet towel from above, and give it to impregnate with a gypsum of 15-20 minutes. After you make sure that it is sufficient enough, you need to slowly and carefully cut bandages and gypsum. In order not to damage the surface of the flapped part of the body, cut off the gypsum follows small pieces.

What to do after removing the gypsum?

Immediately after removing the plaster, it is necessary to wipe the skin area under it, clean water with addition small number alcohol. Then, a soft dry towel, water movements should be dried. To avoid irritation and dry skin, it is necessary to lubricate the skin with a moisturizing agent.

But better consult medical care!

First, an X-ray should be made. It is necessary in order to know for sure that the fracture processed.

Secondly, consulted with the attending physician, it is necessary to start developing a joint, gradually increasing the load, following all regulations, make a massage to restore blood circulation.

Well, thirdly, it is necessary to observe the doctor. Based on products that contain a large amount of calcium: dairy products, meat, broths.

The gypsum removal procedure marks the next stage of recovery after injury. After all, there are still long rehabilitation ahead of you. But for the beginning, a previously drawn part of the body should be put in order, including laundering the plaster from it.

You will need

  • - shower gel;
  • - Hercules flakes;
  • - powdered milk;
  • - milk;
  • - exfoliating gloves;
  • - Vaseline oil;
  • - sea salt.

Instruction

In order to wash the damaged part of the body with a washcloth and gel for the shower in warm water to wash. It is possible that during this in some parts of the body will get off, dead skin. Do not worry - this is a completely normal phenomenon. After all, all this time, while the damaged place covered the gypsum bandage, and the epithelium could not be peeling.

For additional cleaning, take the body scrub. It contains small crystalline particles, with the help of which traces of gypsum are perfectly removed, dead cells, and skin texture is carefully aligned. You can buy a ready scrub, and his

How to care for gypsum bandage

The last couple of weeks the weather "pools" to us. People with a particular degree of dexterity balance on sidewalks, roads, near the entrances and shops. The main danger of ice is not only difficult road traffic accidents, but also a high probability to earn a bone fracture, dislocation, tensile ligaments. This is, of course, a major trouble, especially for the elderly people who have fractures to overgrow much longer than that of young people, and rarely cost without complications. Sometimes, when fractures, an operation is recommended with the introduction of titanium plates. But simple fractures, as well as fractures in children, are most often treated in the old manner - with the help of gypsum bandages. Gypsum is a rather heavy and uncomfortable thing, but, on the other hand, the gypsum bandage reliably fixes the broken part of the body, allowing you to achieve a full bone fraction. Gypsum - the material is simple and simple, but it also needs some care. How to properly care for a gypsum bandage and how to facilitate yourself or your relative test test?

Follow the color of the fingers

Since the gypsum bandage is cheap and pretty simple anemia Immobilizing the patient with a fracture, dislocation and stretching, then their diversity is impressive: circular or circular gypsum bandages, longs, gypsum corsets. In addition, the gypsum bandages sometimes impose during the circulating or displays of hip joints. Gypsum is imposed in the injury package (with a simple fracture) or in the hospital (when a fracture with displacement and other complications). The gypsum bandage after overlay must be pretty dry.

You can keep it open one or two days, but easier to dry the hairdryer. Here you will need help from the side - a relative or a nurse must led the hairdryer for a couple of hours along the gypsum, not forgetting about its lower part. The fan will accelerate and facilitates the drying process of plaster. Of course, the gypsum reduces the mobile opportunities of a person - there is and writing with the left hand quite inconvenient (if, of course, you are not left-hand), and go to crutches - a little pleasure. That is, the patient may need help in dressing and undressing, with hygiene procedures, meals, for walks. But these are all temporary difficulties that can be survived.

As we have already spoken, the gypsum bandage is a fairly simple means of immobilization. But it can give some complications.

If the gypsum bandage is applied to the limb closely, closely, the blood supply to the tissues, blood circulation may be disturbed. It is possible to determine this in a pronounced edema of the limb, pain. Watch the color of your fingers (even if the plaster is put on the leg completely, the fingertips are left open). If you notice that they purchased a shiny or too pale shade, the color, if the fingers would be cold - running to the doctor. You can avoid squeezing fabrics with the right, but not too tight drying. Here much depends on the most affected: if a person feels that the gypsum is like, you need to say this specialist who impose a plaster. The main rule - after the blending of the gypsum bandage, the patient should move freely with his fingers.

Gypsum bandage is well conducted. This fact allows you to monitor the limb under gypsum. If in some place it becomes hot, and this phenomenon is long, then it may indicate some inflammatory process in soft tissues. Here you also need to consult a doctor - you may need to pass blood tests that will show the presence or absence of an inflammatory process. This property of a gypsum bandage, as hygroscopicity, may also indicate the state of soft tissues or a trauma site. Gypsum stains can also testify to nonladin: about bleeding or the beginning of the purulent process.

Gypsum crumb

The aforementioned gigrosopicity of the gypsum, or the ability to absorb moisture, can serve and poor service: Gypsum can collapse from moisture. Therefore, a gypsum bandage must be carefully protected from water contacts. Hygienic procedures for a patient in the gypsum represent a certain complexity, and there will be assistance from the part. The pouch or polyethylene case will help protect the gypsum from water. Wet gypsum can crack and crumble. If the gypsum falls on a watering, which often happens to children, then he absorbs it and begins to make an unpleasant smell. Therefore, parents better help their hipged kids in such a delicate matter. Pampers or a soft elastic ship will help to facilitate the process, and the hygiene will provide wet wipes.

White plaster tends to get dirty. Pollution places can be wiped with a minimally damp cloth, as well as brushing the usual erasing rubber.

You can turn over the plaster on top of the plaster or elastic bandages. It will also fight him from pollution. In addition, the gypsum over time begins to crack and crumble. In the house with a hipged man plaster dust everywhere: on the floor, on the furniture. This is a normal phenomenon, but it can irritate, because the care of the patients in itself requires a lot of effort. Add frequent floor washing here and cleaning the room with a vacuum cleaner. Case on plaster or bandages over it will protect the apartment from annoying gypsum dust. Especially carefully, bandages must be applied on the edges of the gypsum bandage. Additionally, the edge can be chopped by cotton so that crumbs of gypsum do not fall inside the bandage, where they can cause tangible physical discomfort and even pain. If in the summer patients with plaster can safely walk (accompanied by relatives, of course), then in the cold season you need to be more inactive. Gypsum is well conducted and low temperatures, the hipged limb can freeze. Without the need, the house is better not to leave, but if you have a visit to the doctor, the gypsum needs to warm up well. Warm woolen scarves will be helped here. Fingers on the legs insulate especially carefully. Woolen socks - to help, after all, shoes on the hipped lower limb do not wear.

Mummy and calcium

To accelerate the process of capturing the broken bones, special preparations containing calcium are needed and to withstand a diet with an abundance of dairy and lactic acid products, chilts, desserts in the form of jelly. Officially, doctors are rarely appointed with mummy fractures, but folk remedies Recommend it to take when fractures first.

Mumina, fully natural drug, speeds up the processes of healing and regeneration of tissues. As a source of calcium, you can use pearl powder, the digestibility of such natural calcium is very high.

Long-term immobilization in the gypsum negatively affects the state of the joints and muscles. Atrophy of them is inevitable, but in order to reduce it at least a bit, the patient should be seen as often as possible with fingers. Light exercise on a healthy parallel limb is also welcome - the muscles on the broken arm or the leg will be involuntarily included in the work.

Gypsum is usually removed in the injury, or at the orthopedic in the clinic at the place of residence. View of the skin, a few weeks under the gypsum, at first can cause shock. The overwhelmed, wrinkled, unnaturally white or blusted, with pimples, the skin is an absolutely normal phenomenon. It happens that the limb under the gypsum is becoming hair (the temperature under the plaster is higher than usual, here is the hair and begin to grow accelerated). After three to four months, this extra hair cover is abruptly.

Weakened, exhausted skin after removing the plaster requires special care - with the help of moisturizing oils, balms, children's creams. Do not be lazy to handle the surface as often as possible - the skin you need to help recover.

Well, a massage and complex will help to restore the functions of the limb medical physical education. An experienced massage therapist will help develop joints, bring the muscles to the muscles former power. But everything needs time. Immediately after crutches, a person will not run and may not even go. Chromoty and limited mobility can also be saved for a long time.

In the first few days, it is necessary to keep your hand or leg in the gypsum on a soft surface, for example, on the pillow, it will help to remove strong swelling. It is impossible to water gypsum, as it will weaken it, and your bone can not grow correctly.

How to wash your hand with plaster

You can use a plastic package in order to completely cling. Use a sticky or rubber tape to seal the bag from above and below, in order to make it the maximum waterproof.

Alternatively, you can buy special coatings for gypsum castings so that they are dry. For more information, contact a local doctor or trauma. If your plaster winks, contact the hospital for the advice as soon as possible.

Always remove the bag after washing, as soon as possible to avoid sweat, it can also damage the plaster.

Even if very zudit and itchs, do not give in to the temptation to scratch something under it, as it can cause different complications. Itching should go through a few days.

How to wash with plaster on foot

4 practical councils:

  1. Wrap the towel around the gypsum, put the leg in the plastic bag, large enough to completely cover it. Secure the end of the tape (for example, SELLOTAP), do not lower the foot in the bath. Leave it if possible on the edge. During washing the head of the shower on the affected limb, do not direct;
  2. you can wash around in a week. But, be sure to wipe the plaster film. So that the water does not hit the leg with the plaster;
  3. you can buy Protec-Gyps for swimming, then put it on foot with a plaster, further close it, and swim in calm;
  4. before bathing, wrap the leg with the plaster in a large bag for garbage and on top to breathe well, so as not to open while swimming. The time of swimming from the temperature of the foot often swells and there are unpleasant feelings, so you need to swim short time and desirable to go with a gypsum at the same time. keep not downstairs, a little canopy. For example, substitute a low stool and lower my leg back there, the first time it is desirable for someone to help you in the bathroom.

How could this happen?

Surrounding tormented me: "How could this happen?" And truth, how? In an even place, in a warm autumn day! The trouble ... They always happen unexpectedly and at the most inopportune moment. Do you remember the famous movie "Diamond Hand"?

"Slipped, fell, closed fracture, lost consciousness, woke up - gypsum!"

As for me personally, I didn't even fall (just turned up the foot), but the fracture of the leg still happened and gypsum - respectively. From this you can make a reasonable conclusion: this can happen with each, especially since the winter's nose with mandatory thaws and ice. I advise you to get acquainted with my experience. After all, the ancient Latin expression reads: "Raemonītus Praemūnītus" ("warned means armed"). And let these knowledge ever be useful to you personally, but you can give a good advice in a similar situation to someone else.

Visit the trauma center

That was such a sad picture for four weeks

Mode. Where you can take fixtures

The mode at a fracture of the leg is determined by several words: "Do not get up on the leg!" And moving somehow necessary? It turned out that for this there are many special medical devices: crutches, walkers and strollers of various designs. But where to take them on Friday night and urgently? My dear girls decided to have this question still in the trauma, while I was imposed by plaster.

It was found that various devices are used to move people with leg injuries, for example: crutches, walkers and strollers. It is necessary to first resolve the question that is required. And only after that, on request in Yandex, "Walkers Rent" (or what is chosen) to learn pictures and descriptions, choose a design, compare prices, find the rental point, suitable (by location). It remains to negotiate and pick up the right thing home. Searches were crowned with success. And as a result, "transport" in a couple of hours stood near my sofa. The cost of rent is 1000 rubles per month.

There is something else, what I did not know and never thought to what happened. In fact, except for movement devices, it may be necessary to deliver a lying patient to any place, for example, in the same tramp in a week, after placing gypsum. It turned out that in Volgograd there are special services providing such services. True, they are not cheap, but when such a need arises, every opportunity is happy. Addresses and phone numbers of these services are also easily on the Internet. We, fortunately, cost their own.

Medicine

It is important! The walkers, of course, help, but first time there are muscle pain from such physical education. There are a lot of all sorts of painful agents. But I want to warn that the so-called NSAID (nonsteroidal anti-inflammatory drugs), very harmful to the stomach. And if there is gastritis or ulcer, they are categorically "impossible."

I applied universal cream balm " Specamaz"With original advertising:" Special Forces veterans are recommended. " It includes many natural ingredients, among them: Siberian fir oil, juniper extracts, cloves, plantain, ant alcohol. "Specmark", indeed, quickly helps with muscle pain and pains in the joints, and also cream balm perfectly relieves itching when mosquito bite and other "enemies". This is what I checked on myself. He is not expensive. The last time we bought it for 68 rubles.

With a debt of gypsum wearing irritation arise. Itching and skin irritation is very good (from the first time) takes off Tsindol. Sold in pharmacies without a recipe. Can be used for children from the first days of life. I know him from the most time when my children lay in diapers. The cost of the bottle is from 60 to 80 rubles, depending on the manufacturer and from the pharmacy. I do not know how in other cities, and in Volgograd, there are pharmacies "Cheap" and there are "expensive."

Chlorhexidine. I want to introduce readers with another one cheap, and a very good agent is an aqueous solution of chlorhexidine Bigluconate 0.05% (chlorhexidine). The drug is used as an antiseptic agent. It can also be used for newborn children. Sold without a recipe. This means is the cheapest analogue of widely advertised Miramistin (the price of the bottle of 50 ml 0.01% solution of Mirismine - from 237 rubles). I bought a chlorhexidine solution from 12 to 20 rubles per bottle of 100ml. I think comments are superfluous.

Photo from the Internet

I found information about the cheapest analogues of Miromistina and I propose to your attention. See for yourself.

Photo from the Internet

I shared my opinion about three cheap and efficient medicines that apply not one year. They were useful in this case. All of them are produced in Russia, so cheap!

Exercise, self-massage

Probably you will be surprised and think: "What is it about? What can be training in bed? " And now remember how much time you have to lie. I had 4 (four)! weeks. If you do not force the body to work, then how to get up and go? I'm afraid to stand up, but even stand out, like "thin rowan". What is there to talk about walking ...

It is important! The sister who left the gypsum immediately said that it is necessary to move and identified the mode: 30 minutes - lie down; 30 minutes - sit. And the leg in the gypsum is not omitted to the floor, but put against yourself, to reduce the edema.

Honestly, 30/30 - did not observe. Naturally, in favor of the seating. But she had a rule three times a day for 10-15 minutes to do exercises, the simplest, available in my position. The exercises were in a certain sequence: the hands (starting from the fingers), then the neck, then - the body body and the most latter - legs. And for a healthy leg, it was possible to fulfill a lot of things, even the "bike", but for the one that is in the plaster ... I made a swing (up-down), horizontal movement and exercises for the knees. It should be noted that all these exercises were performed "with burdens", because the gypsum weighed a lot! The main thing here is without fanaticism to not harm. You must not forget about your fingers, especially for a broken leg. It is necessary to move your fingers, they are "free." I did not come up with this, but received such recommendations in the trauma. To make it nicer to engage in physical education, I did it under your favorite melodies.

I hope that exactly 17 days later (the countdown comes from November 11), I will stand and go without dizziness and trembling in the knees.

As for self-massage - there is a fantasy, skills and the Internet to help you. I did the simplest. Here is a photo of my little massager.

Nutrition rules

Since it happened, and you have to lie, the question of nutrition gets up with itself: natural pattern - the more you eat, the more likely you need to attend a secluded place in your apartment (house). It is good that it is located not on the other floor of your mansion, otherwise the grief to you. The stairs do not turn into! In addition, if you do not think about your appetite, will undoubtedly recover. It will be harder to move. Yes, and from the clothes you can "grow". Do I need it?

It is best to immediately go to a healthy diet. I will not tell about him. I will show everything on your example.

For breakfast and for dinner I had cereals, but small portions. Only one dish for lunch: first or second. It is necessary to sharply reduce bread (1-2 pieces per day), no buns, pies and other goodies. On the third there was only green tea without sugar + one cookie and (or) sweetie. All the tasty will be later when the plaster is removed. Dolls - fruits and vegetables. And the main thing is to drink a lot of simple water.

Naturally, no alcohol and, if possible, smoking. This is me not about myself. Such a chance to quit these bad habits! Do not miss!

Entertainment

Nothing distracts the desire to see something like an interesting occupation ...

I was unavailable TV. I do not even know: it is "alas" or "fortunately." I missed the first time, but then I got used to and tried to replace it with other entertainment.

I looked quite a few films. Below I will give a few that recommend for viewing. Film " Legend of Tampuk" It raises the mood, everyone knows that a good mood is a very important component in the treatment. Funny and witty criminal comedy, places with erotic elements. Children can not look. Successfully selected composition of actors. The main roles are performed: stunning artists - Ekaterina Vasilyeva and Armen Dzhigarkhanyan. Look, I am sure that you will not regret!

Film " Monk and Bes" In my opinion, this is a pretty serious thing, you just need to carefully look at it and think carefully.

Film " The smell of a woman" American cinema (1992). It tells about the blind military. Nothing obscene. There is, however, several "very adults" sayings of the main character. I think that this film would help you see young people after 16 or 18. In the lead role of the inimitable Al Pacino (Oscar and the Golden Globe for this role). A huge impression leaves the dance of the blind colonel with a young girl. For me it was the main moment in the film. Perhaps because I first saw the clip with this scene from the film, and then I already found the film myself. Be sure to watch the clip "Dance Me to the End of Love" performed by Leonard Cohen (Leonard Cohen). It is this easy to find, paying attention to the duration - 6.06 minutes. He's very handsome. I fell in love with him. Recommend.

It goes without saying, there were other entertainment: books, toys (yes, little palling) and a lot more. For example, during the "Lying-Seating", I wrote this article and a few more ... It is advisable to read the books that you many times have gave yourself a promise to be sure to read, but lacked time. And if you do it, you will overfill pride for yourself! Well, should there be any positive emotions in a person, "chained to the sofa"? Otherwise, how to recover !?

And all sorts of little things ...

In addition to the above, all sorts of trivia are needed.

In order for at night, you could have shifted myself (the phone is not very suitable) you need a flashlight. With him you can do the night all that your heart is: read; work on the computer (if you sleep in the day); find anything you need at the moment; To enjoy a kitty, which will not sleep either (she funny "hunts" behind the radiant); Yes, you never know what ... I had such a LED lamp, very comfortable, bright and safe.

In order to ensure the requirement of doctors "Do not wet!" And just for hygiene needs napkins. Preferably - and simple, and antibacterial. And all sorts of things so that you can clean the feathers.

The sore leg had to keep on the elevation, so that the heel was on the weight. We made the simplest device: tightly tied two small sofa pillows. That was enough.

The list can be continued infinitely, but it will do it in its needs.

conclusions

This "adventure" has become a real life test for me. I learned a lot of new things about life with a plaster on my leg, learned how to enjoy a walk for walking, correctly organize my "working day" and place, carry out the necessary healing procedures. It was not easy.

For four weeks I lost almost two kilograms, I consider this fact to my victory. Well, what else to do in a lying position? Faju yes fuss something delicious. Singing trouble! And I managed to keep myself!

I had to go through some disappointment. In his inexperience, I believed that the plaster would be removed - and freedom will come! But it turned out that this is not so. Just after removing the gypsum and the main problems began: the foot began to hurt, not only when driving, but also at rest and swell.

It is important! The fact that the leg hurts, and in the evening the swelling may increase - this is normal. Over time, everything will work out. Only here is the time - everyone has its own.

In addition, it is necessary to independently carry out rehabilitation: do therapeutic baths (as a doctor's prescription), I do salt; Special medicinal exercises; self-massage and massage with the help of devices (I had a rod); Apply ointment. This situation fully corresponds to a well-known proverb: "Salvation of drowning is the work of the hands of immersing."

Information on the Internet on how to make massage and therapeutic physical education abound. But all this requires patience and self-discipline. How else? After all, you need to restore the "flying gait"! And not that - to chrome the rest of my life, and maybe that's worse. But we will not be about bad, but you will be patient, patience and patience!

It is important! When performing all exercises and procedures, it is impossible to allow strong pain.

That's all I wanted to tell you, dear site visitors. Take care of yourself! And do not lose the vigor of the spirit never!

After the hand or leg fracture, we are confronted with difficulties in compliance with the rules of hygiene. Although the gypsum is not easy to take a shower, this problem is solved. If you broke your hand or leg, it is necessary to ensure that the plaster remains dry during bathing. In addition, caution should be taken when you go into the shower and leave it. If you still accidentally wet the plaster, call your doctor and advise you to do next.

Steps

Water Gypsum Protection

    Purchase a case for plaster. Perhaps this is the easiest way to protect gypsum from moisture that allows you to save time. Let us consult about such a cover with a doctor or pharmacist. Covers for protecting plaster from water produce many companies.

    • Gypsum covers usually represent long sleeves made from waterproof material. Such a cover is stretched on plaster. Covers have different sizes and are intended for the most different species Gypsum dressings. Their main advantage is that they are much more reliable and stronger than other devices.
    • Some plaster covers are equipped with a pump that allows you to roll out air from under the cover. As a result, the case tightly covers gypsum and reliably protects it from moisture.
  1. Use polyethylene packages. If you do not have a cover for plaster, you can use healthy items. Sealed polyethylene packages help cover plaster and protect it from water.

    • Conventional polyethylene packages for products or garbage are suitable. Tensioning the package on the plaster and secure it with an elastic band or adhesive tape. The rubber bands are less pressure on the skin, and after taking the soul, the package can be used again.
    • Before using the package, check if there are no holes and breaks in it that can pass water.
  2. Try using polyethylene film. You can clean the plaster with a plaster with a polyethylene film to protect it from water. Watch the film around the entire plaster and check whether there are no gaps through which water can leak. After that, fasten the film with a scotch tape or rubber band.

    • Note that the polyethylene film may be less efficient than other methods. Although it is rather cheap, water can leak through the gaps between the layers.
  3. Refine the top end of the gypsum dressing with a washcloth or towel. This should be done independently of the method you use. A towel or the urinary will prevent water from entering plaster. If the water leans under the gypsum, it can lead to infection.

    other methods

    1. Keep a gypsum bandage away from the water. Even with reliable protection, there is a risk that water will still fall on the gypsum. Try so that the plaster does not fall under water until you take off the bandage.

    2. Try instead of the shower to wet wet sponge. In addition to the risk, soak plaster, after the injury is hard to enter the shower and leave it. This is especially difficult if your leg is broken. If possible, try not to take a shower, but to wipe the wet washcloth.

      • In the case of a gypsum bandage, a child may have to wipe it with a wet sponge until it is covered with a bandage or will not be removed.
      • With a gypsum bandage, an adult can be watched with a sponge of the sink. It will be more convenient if you can ask someone about help.
    3. Find out the doctor, will the waterproof gypsum suit you. Such gypsum can usually be immersed to water safely. If you are afraid to soak the gypsum bandage, ask the doctor about waterproof gypsum.

      • There are several materials that make waterproof gypsum. Find out the doctor, what material fits you. Some materials may be better than others, and the doctor will be able to explain what material will suit you.
      • Note that waterproof gypsum can still pass water. Although it is better resisting water exposure than ordinary gypsum, it is necessary to take precautions during swimming. Try to rob a gypsum bandage.
      • Waterproof gypsum may not be suitable if the fracture is needed for better healing of fracture.

    Swimming with plaster on foot

    1. Put in the shower chair. With a fracture, you will need to sit down somewhere while taking the soul. Many prefer to use folding chairs, but do not forget to pre-consult with the doctor. Meet him to better use for seating in the shower.

      • Check that the stool is stable. If the chair will slide in the shower, you can fall and aggravate your injury.
      • So that the chair does not slide, you can put the bath mat under it.
      • Ask someone who is not broken by a leg, check the chair before you sit on him yourself.
    2. Carnate in the shower. If you have crutches or walkers, use them to enter the shower. Turn your back to the booth and go down to the chair.

      • Stay for everything you can. Try to hold onto the walls of the soul or for the pipe if it is stable. Note that some shower pipes are not screwed to the wall. Before using the pipe to support, check whether it is fixed.
      • Carefully sit on the chair and move the knotted foot so that water does not flow on it. Turn the face to the shower cranes.

How to care for gypsum bandage

The last couple of weeks the weather "pools" to us. People with a particular degree of dexterity balance on sidewalks, roads, near the entrances and shops. The main danger of ice is not only difficult road traffic accidents, but also a high probability to earn a bone fracture, dislocation, tensile ligaments. This is, of course, a major trouble, especially for the elderly people who have fractures to overgrow much longer than that of young people, and rarely cost without complications. Sometimes, when fractures, an operation is recommended with the introduction of titanium plates. But simple fractures, as well as fractures in children, are most often treated in the old manner - with the help of gypsum bandages. Gypsum is a rather heavy and uncomfortable thing, but, on the other hand, the gypsum bandage reliably fixes the broken part of the body, allowing you to achieve a full bone fraction. Gypsum - the material is simple and simple, but it also needs some care. How to properly care for a gypsum bandage and how to facilitate yourself or your relative test test?

Follow the color of the fingers

Since the gypsum bandage is a cheap and fairly simple means of immobilization of a patient with a fracture, dislocation and stretching, then their diversity is impressive: circular or circular gypsum bandages, longs, gypsum corsets. In addition, the gypsum bandages sometimes impose during the circulating or displays of hip joints. Gypsum is imposed in the injury package (with a simple fracture) or in the hospital (when a fracture with displacement and other complications). The gypsum bandage after overlay must be pretty dry.

You can keep it open one or two days, but easier to dry the hairdryer. Here you will need help from the side - a relative or a nurse must led the hairdryer for a couple of hours along the gypsum, not forgetting about its lower part. The fan will accelerate and facilitates the drying process of plaster. Of course, the gypsum reduces the mobile opportunities of a person - there is and writing with the left hand quite inconvenient (if, of course, you are not left-hand), and go to crutches - a little pleasure. That is, the patient may need help in dressing and undressing, with hygiene procedures, meals, for walks. But these are all temporary difficulties that can be survived.

As we have already spoken, the gypsum bandage is a fairly simple means of immobilization. But it can give some complications.

If the gypsum bandage is applied to the limb closely, closely, the blood supply to the tissues, blood circulation may be disturbed. It is possible to determine this in a pronounced edema of the limb, pain. Watch the color of your fingers (even if the plaster is put on the leg completely, the fingertips are left open). If you notice that they purchased a shiny or too pale shade, the color, if the fingers would be cold - running to the doctor. You can avoid squeezing fabrics with the right, but not too tight drying. Here much depends on the most affected: if a person feels that the gypsum is like, you need to say this specialist who impose a plaster. The main rule - after the blending of the gypsum bandage, the patient should move freely with his fingers.

Gypsum bandage is well conducted. This fact allows you to monitor the limb under gypsum. If in some place it becomes hot, and this phenomenon is long, then it may indicate some inflammatory process in soft tissues. Here you also need to consult a doctor - you may need to pass blood tests that will show the presence or absence of an inflammatory process. This property of a gypsum bandage, as hygroscopicity, may also indicate the state of soft tissues or a trauma site. Gypsum stains can also testify to nonladin: about bleeding or the beginning of the purulent process.

Gypsum crumb

The aforementioned gigrosopicity of the gypsum, or the ability to absorb moisture, can serve and poor service: Gypsum can collapse from moisture. Therefore, a gypsum bandage must be carefully protected from water contacts. Hygienic procedures for a patient in the gypsum represent a certain complexity, and there will be assistance from the part. The pouch or polyethylene case will help protect the gypsum from water. Wet gypsum can crack and crumble. If the gypsum falls on a watering, which often happens to children, then he absorbs it and begins to make an unpleasant smell. Therefore, parents better help their hipged kids in such a delicate matter. Pampers or a soft elastic ship will help to facilitate the process, and the hygiene will provide wet wipes.

White plaster tends to get dirty. Pollution places can be wiped with a minimally damp cloth, as well as brushing the usual erasing rubber.

You can turn over the plaster on top of the plaster or elastic bandages. It will also fight him from pollution. In addition, the gypsum over time begins to crack and crumble. In the house with a hipged man plaster dust everywhere: on the floor, on the furniture. This is a normal phenomenon, but it can irritate, because the care of the patients in itself requires a lot of effort. Add frequent floor washing here and cleaning the room with a vacuum cleaner. Case on plaster or bandages over it will protect the apartment from annoying gypsum dust. Especially carefully, bandages must be applied on the edges of the gypsum bandage. Additionally, the edge can be chopped by cotton so that crumbs of gypsum do not fall inside the bandage, where they can cause tangible physical discomfort and even pain. If in the summer patients with plaster can safely walk (accompanied by relatives, of course), then in the cold season you need to be more inactive. Gypsum is well conducted and low temperatures, the hipged limb can freeze. Without the need, the house is better not to leave, but if you have a visit to the doctor, the gypsum needs to warm up well. Warm woolen scarves will be helped here. Fingers on the legs insulate especially carefully. Woolen socks - to help, after all, shoes on the hipped lower limb do not wear.

Mummy and calcium

To accelerate the process of capturing the broken bones, special preparations containing calcium are needed and to withstand a diet with an abundance of dairy and lactic acid products, chilts, desserts in the form of jelly. Officially, doctors are rarely appointed with mummy fractures, but folk remedies recommend it to take it in front of the fractures.

Mumina, fully natural drug, speeds up the processes of healing and regeneration of tissues. As a source of calcium, you can use pearl powder, the digestibility of such natural calcium is very high.

Long-term immobilization in the gypsum negatively affects the state of the joints and muscles. Atrophy of them is inevitable, but in order to reduce it at least a bit, the patient should be seen as often as possible with fingers. Light exercise on a healthy parallel limb is also welcome - the muscles on the broken arm or the leg will be involuntarily included in the work.

Gypsum is usually removed in the injury, or at the orthopedic in the clinic at the place of residence. View of the skin, a few weeks under the gypsum, at first can cause shock. The overwhelmed, wrinkled, unnaturally white or blusted, with pimples, the skin is an absolutely normal phenomenon. It happens that the limb under the gypsum is becoming hair (the temperature under the plaster is higher than usual, here is the hair and begin to grow accelerated). After three to four months, this extra hair cover is abruptly.

Weakened, exhausted skin after removing the plaster requires special care - with the help of moisturizing oils, balms, children's creams. Do not be lazy to handle the surface as often as possible - the skin you need to help recover.

Well, to restore the functions of the limb will help massage and a complex of medical physical education. An experienced massage therapist will help develop joints, bring the muscles to the muscles former power. But everything needs time. Immediately after crutches, a person will not run and may not even go. Chromoty and limited mobility can also be saved for a long time.

Moyov Adonis Aleksandrovich

Surgeon orthopedist, doctor of the highest category

Moscow, Balaklava Prospekt, 5, Metro "Chertanovskaya"

Moscow, ul. Koktebelskaya 2, korp. 1, Metro "Dmitry Donsky Boulevard"

Moscow, ul. Berzarina 17 Corp. 2, Metro "Oktyabrskoe Field"

Write to us in whatsapp and viber

Education and Professional Activities

Education:

In 2009 graduated from Yaroslavl State Medical Academy Specialty "Medical Case".

From 2009 to 2011, a clinical order was held on traumatology and orthopedics on the basis of a clinical hospital of emergency medical care. N.V. Solovyov in Yaroslavl.

Professional activity:

From 2011 to 2012, he worked as a doctor by an orthopant traumatologist at the ambulance hospital No. 2 of Rostov-on-Don.

Currently, it works in the clinic of Moscow.

Internships:

May 27 - 28, 2011 - Moscow - III international Conference "Surgery of the feet and ankle joint".

2012 - Studying course on foot surgery, Paris (France). Correction of deformations of the forefoot, mini-invasive operations during plantar fascia (heel spurs).

February 13-14, 2014. Moscow - II Congress Traumatologists and Orthopedics. "Traumatology and orthopedics of the capital. Present and future. "

26-27Yuna 2014. - took part in V All-Russian Congress of Society of Kytere Surgeons, Kazan .

November 2014 - Improving the qualifications "Application of arthroscopy in traumatology and orthopedics"

14-15 May 2015 Moscow - Scientific and practical conference with international participation. "Modern traumatology, orthopedics and catastrophe surgeons."

2015 Moscow - Annual International Conference.

June 2-3, 2016. Nizhny Novgorod - VI All-Russian Congress of Kistere Surgeons Society.

In June 2016. Awarded. Moscow.

Scientific and practical interests: Surgery of the foot and surgery brushes.

Pain when wearing gypsum

In most cases, closed fractures are fixed by plaster. There are two types of fixation:

  • Fixation of plaster Longeta is when the damaged limb or some kind of it is fixed (shined) with plaster on one side. Used with fresh injury (up to 6 days)
  • The fixation of the circular gypsum bandage is when the damaged limb or some kind of it is circularly fixed by a gypsum bandage.



Fresh injury is fixed only by plaster longue and bandage. Due to the fact that the swelling of the damaged place will grow for three days from the moment of injury and keep up to 6 days. Elek can contribute to the squeezing of soft tissues under the gypsum climbing bandage and cause trophic violation in tissues. As a result, areas of skin necrosis, epidermal bubbles may appear. In the worst case, when even large (trunk) vessels are siled - necrosis of the limb site. But it happens extremely rare, because The pain that a person is experiencing without blood supply to the limb is impossible to tolerate and if the patient is conscious, then in any case he will remove the plaster himself.

Only after a decrease in edema can be changed a climbing gypsum on circular gypsum or polymer, for more stable fixation (if it is needed at all).

Signs of severe compression of soft tissues:

  • Intensive pain, unbearable (even anesthetic does not help)
  • Cyanosis of the distal (lower) department of the damaged limb (for example, cried the fingers after the blending of the gypsum on the brush or forearm)
  • Numbness and decrease in temperature in the distal damaged limb (for example, numbness and became cold fingers after placing gypsum on the brush or forearm)

If you have these signs, it is worth the absentee bandage as soon as possible (this will reduce tissue compression) and consult a doctor. If this is a non-working time, then in the traumatological clause, where the plaster was imposed, or cause an ambulance aid. If you felt this day, contact the surgeon to the clinic at the place of residence! And the third option in a private medical center. In the honey institution, the degree of graduation of the limb will be appreciated and, if necessary, change your Longeta or "will be divorced".

If the pain, edema minor then there is no concern. This may be. Without it, no injury is passed. Therefore, give the damaged limb an exalted position to reduce edema and take patience.

After 6 days, the gypsum can be replaced with a polymer bandage or rigid fixation orthosis. It is much more convenient and easier with them.

Do not self-medicate!

Decide on the diagnosis and assigning proper treatment can only doctor. If you have any questions, you can call orask a question by.

What are the fractures of the limbs?

Fracture of the hand or legs is usually a consequence of injury. As a result of the fracture, muscles, nerves and other soft fabrics may suffer.

In most cases, especially in children - fractures are completely heal, without leaving deformations. But in adults with bad health, violations of the blood supply system broken bones are bad. Severe open fracture when the integrity of the skin is disturbed above the fracture site can lead to a large blood loss and threatening Life shock.

What are the causes of limb fractures?

Most of the fractures of hands and legs usually arise due to falling on an elongated arm or during sports. If a child has numerous fractures or they regularly repeat, perhaps this is the result of cruel treatment.

If, as a result of a pathological process (for example, with osteoporosis, bone cancer or metabolic disease), the bones become fragile, then a simple cough or chihanne can cause a fracture. Long-term standing, walking or running can also lead to a fired foot or ankle, which often happens with nanny, postmen, soldiers and runners.

What are the symptoms of fractures?

Fractures of hands and feet can give the following symptoms:

pain and pain when tapping;

pallor skin over a fracture;

disappearance of the pulse;

an unpleasant feeling of numbness, tingling and burning;

The fracture affects the mobility of the limb, the place of damage can be deformed, swelling, the skin in the fracture area changes color. Bone fragments, rubbed each other, cause crackling sound - attitudes. Numbness, tingling and disappearance of the pulse, as well as a cold with marble pattern. Blue skin around the place of damage usually indicate poor blood supply or damage to the nerve. With the open fracture, the integrity of the skin is disturbed.

The following complications are possible when hand fractures and feet:

if bone fragments do not grow or they are improper, constant deformation or limb dysfunction remains;

localized destruction or infection of bone fragments (as a result of poor blood circulation);

shock caused by damage to blood vessels (especially with a fracture of the femoral bone);

contractures (resistant contractions of muscles) and kidney stones due to long immobility;

fat Embolia is a serious complication caused by blockage artery with a bunch of fat.

How are limb fractures diagnosed?

The doctor takes into account the recent injury, examines the place of damage, asks the patient carefully to move the limb below the injured area, and then sends a patient to the x-ray. X-ray snapshots of the injured area and joints above and below it confirms the diagnosis.

How to treat fractures?

Fractures of the limbs require immediate medical care. The joints above and below the fracture must be fixed in a fixed position. The ice is applied to the place of fracture, to reduce the edema and pain, the limbs are lifted.

More about the disease

How is the healing of bones

Broken bone begins to fire immediately after the fracture. But a lot of time is required to recover in a single integer. To avoid complications, as well as for complete and speedy healing, you should perform everything that is provided for the recovery program. Check out information about the stages of the bone healing.

Blood is going to damage

At first, blood is assembled around the broken ends of the bone, forming an embarrassing mass - bunch. After 24 hours, a cellular network is formed from it, which serves as a frame for the growth of new bone tissue.

Cells begin healing

Soon the frame filled with osteoclasts and osteoblasts - cells that are involved in the healing of the bone. Osteoclasts smooth the boned bone edges, and osteoblasts - construct a jumper, filling the gap between bone fragments. After a few days, these cells form a granulation tissue jumper.

The bone corn is formed

6-10 days after injury, the jumper between bone frails forms bone mass (bone corn), which gradually hardens.

Until the bone corn becomes durable, any sharp movement can lead to its fracture. That is why the broken bone is so important to fix in immobility until full healing.

Bone hardening

After 3-10 weeks after the injury, new blood vessels begin to deliver calcium in bone corn - construction material For new bone tissue. As a result of this process, the ends of bone fractions are firmly connected to a single whole. Gradually, the bone heals, the gypsum can be removed. However, the bone will become the same durable as before the fracture, perhaps only in a year.

Self-help

Care of immobilizing bandage

Look at the immobilizing bandage as a temporary part of the body that needs the same care as the other parts of the body.

Accelerate the breakdown time

Immobilizing dressings are made of plaster, fiberglass or synthetic material. To the bandage well supported the broken bone, the wet material should be good and evenly dry. At the first moment, the wet bandage will be very heavy and hot. But do not worry - as it dry, it will become easier.

To dry out faster, ensure the influx of air. Immobilizing dressings made of fiberglass and synthetic material dry quickly, and the gypsum dries for a long time. The gypsum bandage on hand or leg dries in 24-48 hours.

When you raise a damaged limb that is immobilized by the bandage, laying it on the pillows, put the oilcloth under the pillowcake or a piece of plastic. Between the pillow and the bandage, put a thin towel to absorb moisture. Never put a wet bandage straight on the plastic surface.

Take steps to dry the dried evenly

In order for the dressing dried evenly, change the position of the limb on the pillow every 2 hours, turning it with the palms, but not the tips of the fingers. To avoid the formation of convexities inside the bandage, which can irritate or rub the skin, do not encourage fingers under the bandage while it is raw. Be careful not to make dents on the bandage, touching it with your fingers until she dried.

Follow the purity clean

After the bandage is driving, you can remove dirt from it and a stain with a damp cloth moistened with a soft abrasive cleaning agent. Use water in minimal quantity; After cleaning, wipe the dressing of dryness.

Take care of the armband from deformations

Avoid hitting a bandage about solid surfaces. To protect the sole surface of the bandage from shocks, scratches and dirt, put a piece of an old rug under it. Make V. -Adrification, so that the rug wrapped the heel when you wrap it around the legs. Fix such a gasket on the spot with a large sock or home shoes. Gasket from the rug do cold so that she spoke a little in front of the fingers, then you will save the outdoor fingers.

How to prevent hooks

So that the gypsum bandage on the hand does not cling to clothes and furniture, wear a protective sleeve from the old nylon stocking. Cut the stocking sock and do the hole in the heel. Then pull it over the gypsum bandage. Four fingers shake into a cut sock, and thumb through the hole you did in the heel. The other end of the stocking do trust about 4 cm above the gypsum bandage and jump it under the edges of the gypsum.

Clean the skin

Wash your skin every day along the edges of the bandage. Before you begin to wash, close the edges of the bandage with a piece of plastic. Then leaving the napkin, wetted in soapy water, and wipe the skin from the edges of the bandage, trying to push it as much as possible under the bandage, but so that it remains dry. Then carefully dry the skin with a towel and massate it with a towel or tampon, moistened with medical alcohol. (It saves skin elasticity.) To prevent skin irritation, remove the shrinking gypsum particles when you process the skin inside the gypsum bandage.

How to remove itch

Even if you are experiencing a strong itch under a gypsum bandage, never try to get rid of it with the help of acute items. Sliding them under the bandage, you can damage the skin and make an infection. Do not fall asleep inside the talc, do not pour away the lotions, do not join the edges of cotton or other materials. (This can lead to circulatory disorders.)

There is a secure method to facilitate itching: Install the hand dryer to the position and direct the air jet on the item.

How not to wet the gypsum bandage

If you want to take a shower or get out of the house in rainy weather, cover the bandage with a plastic package. Gypsum bandage should not get wet. From moisture she will stop well to keep the place of the fracture or completely collapses. If the bandage is a little twisted, let it dry in a natural way (for example, sit in the sun). Do not close the dressing until it fails.

In severe cases, for cessation of bleeding immediately impose a gulling bandage to prevent shock. The shock requires emergency measures for the speedy removal of the patient from this state.

With open fractures, antibiotics are made, antibiotics are prescribed, the damage to the soft tissues is quickly eliminated, the wound is carefully processed to prevent infection and speed up healing.

Allowed bone fragments must be returned to the original position, after which the injured limb is immobilized with a tire, a gypsum bandage or stretching.

With closed alignment (reposition) of bone fragments, the doctor manually compares bone fragments. The victim makes local anasthesia, give painkillers; Mioryelaxants and sedatives are used so that the muscles are easier to stretch (see how bone healing).

If the closed reposition is not possible, they produce an open reposition of bone fragments. During this procedure, the surgeon compares fragments and immobilizes them using rods, plates and screws. After that, the gypsum bandage is usually superimposed.

If the tire or gypsum bandage cannot provide the correct position of bone fragments, they are immobilized by stretching, using the thrust generated by a suspended cargo.

What should be done by a man with a fracture of hands or legs?

Drink more fluid - this prevents constipation and formation of kidney stones, which can be a consequence of low-lodge. If you have symptoms of kidney stones (pain in side, nausea and vomiting), please contact the doctor.

Immediately inform the doctor about symptoms such as cold skin, sensations of numbness, tingling and changing the skin color. Perhaps this is a signal of circulatory impairment.

Clean the gypsum bandage in accordance with the directions of the doctor (see Care for Immobilizing Bandage).

With the permission of the doctor after removing the gypsum, start doing exercises for the damaged limb.

Physiotherapy can also help you restore the mobility of the damaged limb.

In the first few days, it is necessary to keep your hand or leg in the gypsum on a soft surface, for example, on the pillow, it will help to remove strong swelling. It is impossible to water gypsum, as it will weaken it, and your bone can not grow correctly.

How to wash your hand with plaster

You can use a plastic package in order to completely cling. Use a sticky or rubber tape to seal the bag from above and below, in order to make it the maximum waterproof.

Alternatively, you can buy special coatings for gypsum castings so that they are dry. For more information, contact a local doctor or trauma. If your plaster winks, contact the hospital for the advice as soon as possible.

Always remove the bag after washing, as soon as possible to avoid sweat, it can also damage the plaster.

Even if very zudit and itchs, do not give in to the temptation to scratch something under it, as it can cause different complications. Itching should go through a few days.

How to wash with plaster on foot

4 practical councils:

  1. Wrap the towel around the gypsum, put the leg in the plastic bag, large enough to completely cover it. Secure the end of the tape (for example, SELLOTAP), do not lower the foot in the bath. Leave it if possible on the edge. During washing the head of the shower on the affected limb, do not direct;
  2. you can wash around in a week. But, be sure to wipe the plaster film. So that the water does not hit the leg with the plaster;
  3. you can buy Protec-Gyps for swimming, then put it on foot with a plaster, further close it, and swim in calm;
  4. before bathing, wrap the leg with the plaster in a large bag for garbage and on top to breathe well, so as not to open while swimming. The time of swimming from the temperature of the foot often swells and there are unpleasant feelings, so you need to swim short time and desirable to go with a gypsum at the same time. keep not downstairs, a little canopy. For example, substitute a low stool and lower my leg back there, the first time it is desirable for someone to help you in the bathroom.

If you were put on plastic gypsum in a private clinic, then the question "How to wash with a plaster on hand?" You should not worry you, as you can swim freely, not experiencing that the bandage wets, will swell and prohibit. If you used the services of public medical institutions, and now for a few weeks you are prescribed to wear plaster on your hand, the tips in this article will help you to bathe correctly.

So, how to swim with a plaster on hand, if this material is so hygroscopic, which instantly turns, absorbing water? Is it possible at the turn of the hands of the gypsum to wet briefly or it is categorically to abandon the usual water procedures? Let's see options.

Option first - We bathe as usual, despite the plaster on your hand.

Immediately warned that we do not advise you to neglect the recommendations of doctors and watering the plaster. After all, take a shower with a gypsum, without defending it from the water, only the most desperate or those who do not know that due to excess moisture gypsum begins to hide, and the hand is that in the presence of a gypsum bandage becomes a real torment. To avoid this to protect the gypsum on the hand from the water. And this should be done as carefully as possible.

Option two - Using breeds.

Previously, people with a fracture and a gypsum went to move various remedies. The limb was wrapped by cellophane or garbage bags, soaked with scotch in several layers, trying to join the tape to the skin of the hand above the gypsum as close as possible. However, no matter how strong this design seemed to guarantee 100% of the protection against moisture, it could not. It cost a little loosely glued tape, and the water penetrated inside. In addition, thin household packets do not provide complete tightness and are easy to rush. And although this method is still practiced, it is possible to use it only if you prepare and take a shower with a plaster to you anyone will help you. Agree, one person is problematic with one hand completely close the place with a fracture package and consolidate them hermetically.

But how to wash with a plaster on hand, if the help is not to wait for anyone and you can only rely on yourself?

Option Third - Hold your hand further from the water.So that the water does not get on the plaster, and flowed down, you can keep your hand constantly raised. But this method is asset only to truly strong people, because in order to keep the hand in one position - serious physical costs are required. Are you not ready for such a load?

Four option- instead of the shower of wiping. If none of the listed ways are suitable for you, and you still do not know how to swim with a plaster on your hand, then try to replace the shower on wet wipes. In fairness it is worth noting that even the most thorough wipes cannot be called full-fledged hygienic procedures. That is why we advise you to try modern means Protecting plaster on hand from water.

mOB_INFO.