Dumplings with potatoes with breastfeeding. Lazy dumplings with breastfeeding. The benefits of sour cream and cottage cheese

Nursing mom is very important to follow their menu, because the well-being of her baby depends on it. The development of enzymes in newborns continues at the initial stage of life. Therefore, each product must be administered in the diet very carefully, gradually determining whether it can be used, or it will have to refuse it during it.

General power rules

There are a number of products that use when GW is categorically prohibited or undesirable:

milk in the latest form;
red vegetables and fruits;
cereals, except buckwheat, rice and corn;
products with the addition of dyes, flavors and preservatives;
exotic fruits.

Does not mean that everything else can be eaten in any quantities. So cucumbers and cabbage contribute to gas formation, but in the absence of a similar problem at mom, the baby can also not feel it. And spicy herbs and spices are able to give the milk with another taste and not the fact that he will like the infant.

Better if food intakes are frequent, and portions are small and be sure to drink more liquid, to maintain the water balance in normal.

The main thing is that the diversity is a diversity to ensure the receipt of the necessary vitamins and trace elements, and whether each woman can be consumed by each woman should determine by the method of moderate samples.

Are dumplings allowed?

If a woman did not have the intolerance to this dish, it would be quite harmless to her and from the first days of motherhood. Doctors allowed to eat dumplings in food, provided that they do not cause unpleasant consequences from a mother or a child.

The main task when choosing a filling is to make a dish not only delicious, but also useful. Curd or potato dumplings are most safe.

But berry, mushroom or cabbage is better left for later. From berries for dumplings only cherry will suit because it is not an allergen and easily absorbed. It is not desirable to experiment with strawberries. Despite the fact that it contains a lot of useful vitamins, it can cause strongest allergic reactions.

With the right selection of ingredients, breastfeeding dumplings perfectly help to diversify the diet of the mother.

The ideal option will be very stucco home dumplings, they are useful than nursing mom. But if there is no such possibility, it is necessary to contact the proven and tested manufacturers. Unscrupulous suppliers can provide their semi-finished products with dangerous components and harm not only the health of the new milk, but also a child.

Proper dough

Flour

For dumplings, a bevel-free dough that does not contain sugar is mixed. It is very important for its preparation to use high-quality flour.

At the same time, from the highest grade will have to abandon. It is obtained from parts of grains containing a large number of starch, and some manufacturers can bleach it artificially with special additives. Such impurities are able to cause serious harm to the digestion of a woman and her child.

Eggs

Fresh eggs is better to check in advance. Make it just enough to put them into the water. The pop-ups should not even smash, such an effect is obtained due to the accumulations of hydrogen sulfide, which is produced when the product is damaging. If the egg calmly lies at the bottom of the tank, you can safely let it in business.

The dough for dumplings must be elastic, it is easy to roll and not split when forming. There are several recipes, but nursing mom will preferably stop at the simplest and most common option.

Recipe test

The floor of a glass of cold boiled water is poured into the cooked container. Then one egg is broken, a pinch of salt and a glass of flour is added. When these ingredients are mixed, you can gradually add another one and a half cups of flour.

No need to hurry, slow mixing helps to achieve better elasticity. You need to knead the masses with your hands on the flour table.

The finished dough should be sticky, but it is easy to lag behind the hands. After it is ready, it is covered and left for about 30-60 minutes. "Rested" dough will not be tightened when rolling. And if you add a drop of vegetable oil into it, the dough becomes more supple.

Curd dumplings

In breastfeeding, it is very important to include cottage cheese in the diet. It is desirable that it be degreasing or had a very small percentage of fatty.Otherwise, there is a risk of disruption of the gastrointestinal tract, liver and pancreas of the child.

This product containing a large number of useful amino acids is easily split in the body and completely absorbed. And the vitamins A, B, RR, E and C helps to maintain the normal functioning of the entire organism of the mother and baby.

Cottage cheese helps:

fill the lack of calcium and maintain the health of the teeth and the bone system;
maintain muscle work with amino acids;
ensure the normal mental and physical development of the baby;
enhance immunity.

For the preparation of the filling in cottage cheese, the egg and sugar interfere. Some prefer to add salt into cottage cheese. In this case, it is not superfluous in the dumplings will be dill, the benefits of which has also been proven for a long time ago.

Make sure that the child does not have an unpleasant reaction to cottage cheese, you can eat only 1 spoonful product. The result must be assessed during the nearest 2 days. If you have reddenished on the skin during this time, the mucous membrane inflamed, problems with gas formation and a chair arose, then from dumplings with cottage cheese will have to be abandoned.

Potato dumplings

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To prepare a filling, potatoes need to boil and smash in a puree, adding a small amount of butter, roasted onion and pinch salt.

Lazy curd dumplings

This recipe is easy to prepare and the process takes a little time. Read:

low-fat cottage cheese - 1kg,
wheat flour - 1 cup,
egg - 3 pcs,
sugar - 5 packs,
slightly sour cream
vegetable oil and salt.

To remove excess fluid from cottage cheese, it can be squeezed or skipped through the meat grinder, and the flour is slightly warm in a frying pan and give it to cool.

Sugar, salt and cottage cheese mix and add flour. All ingredients turn into a homogeneous mass. On the table, pre-graded flour, small sausages made of prepared dough in a couple of centimeters thick are rolled. Small cubes are cut off from the sausage. We need to fold the dumplings so that they do not stick together with each other, and run in boiling water one by one. After 8 minutes, they can be taken and served to the table, providing oil or sour cream.

During the GW period, each mother especially carefully monitors its diet, scrupulously and responsibly approaching the choice of products. Is it possible to nursing moms a cottage cheese? How much should it be used a day, do not cause dishes from Cottage cheese, what can be prepared from this milk product?

What is useful for cottage cheese for mom and kid

For a nursing mothers, a protein contained in cottage cheese in a huge amount is especially necessary. Moreover, this component begins its well-established work in the female organism easily and quickly, which is especially important to mom during postpartum recovery. Methionine and tryptophan amino acids, which are so rich in cottage cheese products play a huge role in the human body:

protect liver from fat rebirth;
normalize biliary function;
nervous system;
contribute to improving metabolic processes.

However, there is a cottage cheese during lactation is useful not only to mom, but also a grazing baby as a dust. This product contains a huge amount of nutrients:

vitamins of groups A, B, E, C, PP;
calcium;
phosphorus;
iron.

If a child often suffers bloating, with colic, increased gas formation, diarrhea, or, on the contrary, constipation, can occur, a conditionally pathogenic intestinal flora. The bifido and lactobacillia are kept in ferocular products:

increase the growth of normal intestinal microflora;
form a strong and healthy skeleton at the kid;
strengthen the nails and teeth of crumbs;
activate the immune system;
help intellectual and physical development.

How not to harm

You can eat dishes from cottage cheese with breastfeeding already from the first month of feeding, but subject to strict compliance with the norm. Nursing mom can be eaten about 100 grams of cottage cheese or dishes from it three times a week.

Do not forget that the improper storage of cottage cheese can harm: if the product has signs of non-reliever - an unpleasant smell, a grayish color, a viscous substance - it is worth abandoning him, because the consequences of using such a dish will be the most unpredictable and in the child, and the child, from Banal colic, diarrhea up to strong poisoning.

At the same time, products from cottage cheese do not have a mother who has a tendency to lactose intolerance (this process arises due to the fact that there is no enzyme in the body, digesting lactose, which is contained in milk and in all dairy products): at 99% Cases in the child will be observed a similar situation.

If atherosclerosis is present, severe kidney and gastritis damage, should be careful when taking cottage cheese in food: the protein contained in this product is seriously transferred with such diseases.

The modern classification of cottage cheese is based on the percentage of fat contained in it: Depending on the milk, ultimately it turns out cottage cheese 0%, 1%, 4.5%, 9%, and even 18-20% fat. For the preparation of baking and casserole, it is worth using a low-fat product, as other components at the same time increase the calorie content of the dish. For the use of cottage cheese in its pure form, there are high fat varieties, but in limited quantity.

Cottage cheese dishes

Much value is the use of cottage cheese in natural form. But this product can be used in recipes for the preparation of dumplings, casserole or cheesery. Most mothers are preferred to enjoy the fermented with a sour milk product, prepare it with sour cream. It is necessary to eat her low-fat species so as not to cause colic and bloating from their crumbs.

It is necessary to add eggs with caution, they have the strongest allergenic properties and are allowed to eat in food when guv only a month after the start of feeding.

Recipe of lazy varenikov

A limited time limit does not allow a young mother to spend a lot of time in the kitchen. And here the remarkable recipe for lazy dumplings comes to the rescue.

Required ingredients:

cottage cheese - 180 gr.;
eggs - 1-2 pieces;
flour (or manka) -4 tablespoons.

Cooking process:

Mix cottage cheese with eggs;
Add to the resulting mass of flour or semolina;
Knead the mixture and twist the sausage;
Cut the sausage to pieces of small sizes and shape balls from them;
Put on the plate a saucepan with water with the addition of sugar;
Put for boiling dumplings and cook for 5 minutes.

Adding sour cream to the finished dish will help make the taste saturated and more interesting.

Recipe casserole

A simple and tasty casserole recipe diversifies the family menu and worst mom.

Required ingredients:

cottage cheese - 0.5 kg;
eggs - 3 pcs.;
manka - 3 tablespoons with a slide;
sugar- 5 tablespoons;
vanillin is a pinch;
busty or soda - 0.5 teaspoon.

How to cook:

Separate proteins from yolks, whiskers beat so much time as it takes to the formation of strong peaks, yolks to be confused with sugar;
Very carefully combine proteins with cottage cheese;
Add to the mass of yolks with sugar;
Pitch a semolina, baking or soda, vanillin and mix;
The resulting mixture was pouring into a pre-lubricated oil (vegetable or butter) form;
Put in the oven preheated to 180 degrees for 15 minutes.

You can simultaneously add any nuts or berries at the same time, dried fruits, if the baby has no allergies and the body's reaction in the form of colic.

Since the digestive system of the child in the first year of his life is still adapting to new products, the young mother must strictly follow the fact that she eats.

Many dishes are prohibited, for example, sharp, fat.

Some sweets fall under the ban. But a weakened organism requires support.

What to do? It is worth paying attention to such an original and useful dish, like dumplings.

So, is it possible to nursing mom's dumplings And how to cook them correctly?

Breastfeeding dumplings

Nursing mom's dumplings can be. After all, this dish, cooked exclusively at home, carries a huge benefit.

In addition, the dough for dumplings is manufactured without adding yeast, which cause fermentation into the intestines and deliver a lot of trouble to the kid.

In addition, if you add a minimum of butter into the dish, it will be dietary.

An excellent version of this dish is dumplings with a filling of cottage cheese.

After all, cottage cheese is considered the main source of calcium during lactation. In addition, the product stimulates the production of milk. Of course, enter dumplings, like any new product, follows gently and slowly. Singly a little dumplings, carefully follow the reaction of the child to the innovation. If everything goes well, the number of dumplings used can be increased.

How to cook dumplings?

For the preparation of dumplings with a filling of cottage cheese, you need water, flour, chicken egg and cottage cheese.

Do not very steep dough from flour, salt and water. And make a stuffing from yolk, cottage cheese and a small amount of sugar. Twist dumplings and put them in boiling water for five minutes. Finished dumplings fuel sour cream or butter.

Another interesting recipe is lazy dumplings. They are preparing even faster.

For their preparation, take half akilogram of cottage cheese, several eggs, mankey - 4 tablespoons and a couple of sugar spoons. Mix everything thoroughly and twist the sausage. Cut it into pieces of small sizes. Each piece cut into flour and put in boiling water. Five minutes later, remove the dumplings from the water, make the creamy oil and suck sugar.

That's all - ready delicious, dietary, and most importantly, a dish that will not cause allergies from the baby and help strengthen bones, nails and hair.

After all, many nursing mothers suffer from the lack of calcium. Therefore, eat dumplings with cottage cheese more often to look better and healthier. It is worth noting that extra kilograms because of dumplings will not appear.

Bon Appetit!

What should be the nutrition of a nursing mother and, that you can eat with the benefit for yourself and the child - about it in our article.

Every woman who begins, thinks about what you can eat after childbirth. It does not matter, the first is a child or the third, the question remains relevant: what should be the menu of a nursing mother.

General Food Rules Nursing Mom

Healthy and regular nutrition is one of the best ways to care for yourself and your child. The main principle in drawing up the menu of a nursing mother is to follow a balanced diet, which is a combination of healthy food.

In the first three weeksafter birth, the enzymatic system of the newborn baby adapts to change. It is important to build a diet of a nursing mother on the principle of "not harm."

Each product that falls into the maternal organism is determined by this very organism. Cabbage and peas cannot "get into milk", but a certain reaction to any of the products in children is completely accurate - this is a fact.

What can eat nursing mom: advice doctors

4 « controversial» Product in the nursing mom

Perhaps you have already heard from experienced mothers, grandmothers and other not indifferent people that food after childbirth is a strict diet from porridge, boiled meat and protein products.

If you eat "Forbidden" products, the products will not be milk, an allergy will definitely appear in a child or it will begin to scream from colic.

There are many myths and "horror stories" about breastfeeding and products that categorically impossible to eat. Or, on the contrary, you can and need. What is it talking about?

Garlic in a diet of a nursing mother

There is an opinion that the garlic increases the amount of breast milk. True, it affects the smell and taste of milk and the child can refuse his chest.

In fact, everything is individually. If the child suffers from colic on breastfeeding, then it is better to remove garlic from the diet to the 6th month.

If the baby normally reacts to the diverse nutrition of a nursing mother, a little garlic in dishes will benefit and your child. Provided that you used to eat garlic and perceive it well.

Food Carrot Nursing Mom

Carrot is not only a source of beta carotene, but also a fast, light snack that can be taken with you for a walk.

It is impossible to predict in advance how the toddler's body is reacts for carrots. Add it in your nursing mom's menu and watch the child's well-being. If the sleep is calm and there are no rashes on the skin - we safely continue to eat carrots in cheese and boiled form.

Cabbage white, broccoli, cauliflower on the menunursingmom

Rich in magnesium, calcium, vitamins A, with and to and other vital minerals, it is not surprising that cabbage is considered the "queen of greens."

At the same time, the cabbage often causes a colic in a child. It is not necessary to completely exclude it for breastfeeding period, but up to 6-9 months the baby is better to refrain.

If your body reacts normally to the cabbage, try to introduce it into your diet of a nursing mother and, as in the case of garlic and carrots, watch the child's condition.

Salmon in the diet of a nursing mom

It is no secret that in fish and seafood contains mercury. A recent study of the Harvard School of Public Health confirms that the impact of mercury can harm the baby's brain. From catfish, halibut, pike, tuna for breastfeeding period is better to refuse.

It can be added to the diet of a nursing mother of useful salmon, herring or trout, which are rich in omega-3 with greasy acids and are needed for the development of the brain, vision of your child.

Sustainment of the mother can cause poor child's pathetic well-being.

Try to eat freshly prepared dishes. The longer food stands in the refrigerator, the higher the chances of poisoning and the occurrence of fermentation in the intestine. From fast food and ready-made frozen foods containing preservatives, allergens, dyes, chemistry should also be refused.

In the first 3 weeks Baby life is better Exclude From your diet

condensed milk
orekhi
citrus
chocolate
ketchup, mayonnaise
sausages, sausages

Minimize the use of dairy products -they can also be poorly tolerated by a children's body, causing the formation of rash and the skin of the child.

Enter new products and dishes gradually. Watch the reaction of the child. Eat a small portion or a piece of a new product in the morning, and carefully monitor the toddler's well-being.

Dr. Komarovsky on nutrition nursing mom

Menu nursing mom

What can eat nursing mom: list of allowed products

anyhow, but if the kid suffers from constipation - rice eliminate
meat and fish low-fat varieties - boiled, stew, baked
cheese solid, cottage cheese, cheese and yogurts without fruit additives
beets and carrots boiled, with vegetable oil (it is better to mix beets with carrots, tastier)
boiled potatoes, in principle, you can even roast, but a little
pasta anyone without sharp and greasy sauces
the bird can be gradually, but besides broiler chickens, they are stuffed with any fat so that big
cutlets, meatballs, dumplings, cheesery, dumplings, pancakes, pancakes with meat and sweet
eggs 3-4 times a week, better in the form of an omelet
dairy sausage gramnogo and the highest grade, if you really want
a little nuts
baked apples and pears, banana 1 per day
drink milk and milk products are not more than 1% fat, compotes from dried fruits, mineral water (without gas), tea with milk (especially good green, for milk tide, but green healing without sugar), non-alcoholic beer (the same effect), apple and plum Juices (also there may be bloating)
salted cucumber or salty fish, sometimes fluid delayed in the body
vegetable pancakes from zucchini, cabbage (if a child reacts normally)
right sweets, biscuits anyone, except for oil, and without fruit additives

What is undesirable to eat nursing mom: list of prohibited products

preservatives
dyes
concentrates
spicy seasonings and sauces
overweight
marinada
allergens (for the time being)
carbonated drinks, especially sweet
cabbage, peas, grapes, radishes, cucumbers and other vegetables and fruits that contribute to increased gas formation in the intestine (but more than preferably all this is gradually trying - some children are fine cabbage, but complain about the eaten by the mother's zucchini
meat and fish welded broths
refined carbohydrates - creams, cakes, cakes
in the first month or two - red berries, vegetables and fruits
smoked

If the kid has no sleep disorders and excessive excitability, mommy can afford a cup of fastening coffee in the morning, better with milk. Black and green teas also possess a toning effect, so they need to be no less careful than with drinks containing caffeine.

TO half a year And older than the diet of the nursing mother expands significantly, only one or two products remain (for example, the same notorious cabbage), which the child reacts especially sharply.

After of the yearyou can eat everything, but preservatives and dyes are still not recommended - it will not bring benefits and mom itself.

Nutrition Nursing Mom: Recipes

If you eat balanced dishes, there are no special requirements for a diet of a nursing mother. Healthy and regular nutrition ensures that you get substances that you need and your child.

We have compiled a list of healthy and delicious recipes to diversify the diet during breastfeeding.

We remind you:if the child is worried about colic, there are problems with the gastrointestinal tract or allergies - set aside experiments with fruits, vegetables, garlic, honey to 6-9 months. Also enter one "new" product, monitor the reaction of the baby and only then go to a variety of dishes.

Fruit smoothie: recipe for nursing mom

You will need:

100 g of strawberry
100 ml yogurt
100 ml orange juice
100 g of Bebi Spinach Leaves
half Banana
50 g of walnuts
1 tbsp. Honey

How to cook:

Pour into the bowl of the blender orange juice.
Add the remaining ingredients.
Wake up at high speed until the mass becomes smooth.

Green zucchini fritters: recipe for nursing mom

You will need:

140 g grated zucchini
2 medium eggs
85 g of broccoli
Several branches of dill
3 tablespoons flour without gluten or rice flour
2 tablespoons of sunflower or olive oil

How to cook:

Wrap a grated zero mixture into a paper towel to remove excess liquid.
Wear eggs in a bowl, add broccoli, zucchini and most of the dill. Stir.
Add flour, mix again and season.
Heat oil in a non-stick frying pan.
Spoon, put a large portion of the mixture on the pan, then add a number of 2 more spoons to get 3 pancakes.
Leave for 3-4 minutes on medium heat until golden brown on one side. Then gently turn over so that golden crust for forming on the Oladya.
Put the next game in the pan.
Sprinkle finished dill pancakes. You can serve with sour cream or Greek yogurt.

Chicken with basil and goat cheese: recipe for nursing mom

You will need:

2 Chicken breasts
4-6 goat cheese slices sliced \u200b\u200bsliced \u200b\u200bslices
3 Fresh Basil Sheet
50 ml of olive oil
Salt and pepper to taste

How to cook:

Preheat oven to 180 degrees.
On the baking sheet, shook the foil lay out chicken breasts.
Pour the olive oil to breasts, add salt and pepper to taste.
Take the Basil Leaves and decompose on top of breast
Top post cheese
Pour olive oil on chicken breasts and add salt and pepper to taste.
Cover the breasts on top of the foil to get a closed envelope.
Bake the dish about 40 minutes.
Open foil and give them another 10 minutes while chicken breasts will not become golden, but the meat is cooked.

Shrimps with stew vegetables: recipe for nursing mom

You will need:

200 g of raw peeled shrimp
1 clove garlic
2 tablespoons of olive oil
150 g of carrots
100 g of red cabbage
100 g onion Sew
Several twigs of fresh dill
1 teaspoon honey
½ tablespoon of white wine vinegar
Crisp bread

How to cook:

Put in a bowl of shrimp, one teaspoon of olive oil, crushed garlic and mix well.
Sell \u200b\u200bsalt and pepper. Cover the bowl and leave shrimp in this marinade for 30 minutes.
In the meantime, grind the red cabbage and finely cut down the onion. Clean and soda carrots, cut down dill. Mix in a bowl of vegetables.
Mix the remaining olive oil, white wine vinegar and honey with a pinch of salt and pepper. Pour vegetables and throw on a preheated frying pan. Fry for a few minutes. Then add 100 ml of water and rotate the vegetable mixture of 8-10 minutes.
On another preheated pan, fry shrimp until the readiness is ready for 7-8 minutes.
Optionally, ride shrimps on wooden skewers. Or serve on a plate with a vegetable mixture and crispy bread.

Spinach Lazagna: recipe for nursing mom

You will need:

18 sheets for lasagna
300 g ricotty
400 g of frozen spinach
400 ml of milk
2 pt spoons flour
30 g of butter
70 g parmesana
salt / pepper to taste

How to cook:

Melt the oil in the pan. Add spinach and put 2-3 minutes.
Mix ricotta, egg, and mix with ready-made and cooled spinach.
Lazagna sheets pour boiling water and hold 4-5 minutes
Baking shape Lubricate with butter and lay out 6 sheets of lasagna. The number of sheets depends on the size of your form and can vary at your discretion.
Top lay out a layer of cheese spinach sauce.
Fill a layer 200 ml of milk
Repeat the Lazagne sheet layer, layer of sauce, pour another 200 ml of milk
Lay out the tops of the lasagna and sprinkle on top of parmesan
Cover the shape of the foil and put the oven into the oven preheated to 180 degrees.
Bake about 40 minutes. When the liquid starts to boil, and the Lazagne sheets will become soft - remove the foil.
Continue bake in open form for about 10 minutes.
Turn off the oven and let the form stand 10 minutes in the oven before removing it.

The same mothers, whose diet and before childbirth consisted not from chips and coca-cola, but included cereals, fresh vegetables and fruits, boiled fish and meat, hardly they will have to seriously think about changing the method of nutrition and during breastfeeding.

Despite restrictions in the diet, nursing women need to be fully and diverse to provide themselves and their baby with useful substances.

An interesting option for the menu is lazy dumplings with breastfeeding, the cooking process of which does not take much time, which allows you to pay attention to the child. What makes it a tasty and useful dish than it is useful and how to make it properly - in this article you will find answers to all these questions.

Dumplings - known to all delicious and nutritious dish. Options for its preparation There is a huge amount. They are prepared with various fillings: potatoes, mushrooms, liver, cottage cheese, berries, fruit, etc.

One of the most simple and delicious varieties of dumplings are lazy dumplings. This dish does not require separate preparation of the test and fillings, as well as further freezing, so the cooking process takes much less time, thanks to which the dumplings and the name "lazy".

Most often lazy dumplings are prepared with cottage cheese, but there are options for cooking with potatoes, berries, etc.

Useful properties of lazy dumplings during GW

Among the main valuable properties of lazy dumplings are distinguished:

Cottage cheese is one of the main sources of calcium, which is an essential element for normal growth and development of infants, as well as for the speedy restoration of a woman after childbirth. In addition, the composition of cottage cheese has a mass of other beneficial substances, including iron, potassium, phosphorus, etc.
The use of dumplings contributes to strengthening hair, teeth and nails.
The lack of yeast makes this dish easier to be assisted for the kid's body.
The advantage of the dish is the hypoallergenicity of dumplings. Therefore, they are even used in children's nutrition children from year.

Features of the use of lazy dumplings during lactation

Lazy dumplings practically do not have contraindications and are usually well transferred to newborn children. The exceptions are cases of individual lactose intolerance of the mother or child.

With caution, lazy dumplings should be used, having such diseases:

gastritis;
pancreatitis;
ulcer of the stomach or duodenum;
atherosclerosis;
diseases of the kidneys.

To minimize the risk of side effects, it is necessary to follow the following rules:

The introduction of this dish in the diet during the lactation is recommended no earlier than 2 - 3 weeks from the moment of the birth of the kid.

For the first time you should try several small dumplings.
In the absence of allergic reactions, you can increase portions (up to 200 g of the finished dish).
It is not recommended to eat lazy dumplings more often than 3 times a week.
It is advisable in the process of cooking lazy dumplings not to use flour and sugar, which are often found in recipes.
Store dish is necessary in the refrigerator no more than 2 days due to the fact that cottage cheese has a property to quickly deteriate. The use of stupid cottage cheese is fraught with serious disorders in the work of the gastrointestinal tract and even poisoning.

How to choose high-quality cottage cheese for lazy dumplings

The depreciation of the dish is depends on the quality of its ingredients. In the process of cooking lazy dumplings, it is important to use only fresh and natural curd. How to determine it?

By purchasing cottage cheese, you need to be guided by the following criteria:

Appearance of the product. Cottage cheese must have a white shade, light dairy smell, crumbly consistency. If the cottage cheese is gray, viscous and unpleasant smells, then such a product is not suitable for use.
Sealed packaging. If cottage cheese is sold in the sealed packaging, it is necessary to make sure of its integrity and absence of damage.
Storage method. Cottage cheese must be kept in the refrigerator.
Cottage cheese for lazy dumplings is better to choose skimmed or low-fat.

Recipe for cooking homemade lazy dumplings for nursing mothers

Ingredients

Cottage cheese - 0.5 kg;
Eggs - 2 - 3 pcs.;
Manka - 5 tbsp.

Cooking process

Stir all the ingredients.
The resulting mixture is twisted in the form of "sausages".
Cut into small pieces.
Share balls and cut them into flour.
Boil in boiling water for about 5 minutes.

Lazy dumplings with breastfeeding are perfectly suitable for nutrition of a young mother. Valuable substances in their composition will help properly develop the child and improve the well-being of a nursing woman. In addition, simplicity and speed of preparation allows you to save time to communicate with a child and family.