How to drink an egg powder calcium. Egg shell as a source of calcium. Egg Shell Children

Everyone knows that we need calcium for bones and teeth. But the role of calcium on this does not end at all. Calcium requires us for good blood clotting, for transmission of nerve signals, for muscle contractions and to regulate cardiac rhythm.
Alone, our calcium body does not produce. And we are losing it every day - with skin cells, with nails, hair, then, urine, etc. When lacking - calcium is taken from the bones of the body.
There are many calcium sources for our body.
But today I want to stop on the eggshell.
Why egg shell?
The egg shell is one of the best natural sources of calcium.
The egg shell is mostly calcium carbon. Calcium carbonate is also in the oyster shell and animal bones. But those mentioned (last two) sources of calcium carbonate lose the eggshell, as they usually contain a greater amount of heavy metals. And calcium contained in the eggshell, one of the best forms of calcium after milk. I want to immediately say that if you think that you get all calcium with milk, then the quality of milk should be taken into account and you need: a) to watch that the cow ate and where - now they are feeding soy and corn, and this is a special nutrition of milk Even do not hope for at least some kind of decent content of vitamins and minerals) in oblivion to avoid commercially produced milk. To assign cream fat, we need calcium. In the process of milk metabolism, one fat molecule "sticks" to the 2nd calcium molecules. As a result, you can even harm, as calcium will fall out of reserves (bones, nails, teeth) only to learn this milk.
(I ask not to confuse commercially produced with homemade unpasteurized milk (which I am happy to drink every day) - there is a completely different story.)
In general, I always pay attention not just on the number of any vitamin, which is indicated on the label, but on how effective my body will be able to assimilate him. In many products are now added calcium, but it does not mean at all that your body will get some kind of benefit from it (more on bio-diversity of vitamins can be found here "These vitamins are dangerous for your health"). The egg shell also contains a balanced calcium, closer to the microchemistry of our body, therefore it is absorbed and is absorbed easier and better.
In addition to calcium in the eggshell, it will hold back at about 30! other minerals (magnesium, copper, boron, silicon, manganese, iron, zinc and others.)
So, for the preparation of natural useful and bio-visible calcium, we will need only an ordinary egg shell. Eggs can be any birds, most importantly, to be as home as possible, natural, organic, Cage-Free, it is desirable that their feed is organic, without soybean and GMOs. The better there was a bird's food, the more utilities will be in the eggshell.
How to make calcium from egg shell (watch video or read text for large details and details)

1. Rinse Shell under water. White film is left (!) - There are also many useful substances in it.
2. More boil Shell in water is 5-10 minutes. It kills bacteria.
3. Dry out. In the sun, in the fresh air, on a tray, on the towel - it does not matter.

4. Grind As much as possible! in a coffee grinder, blender, combine, etc. Of all possible devices, I still recommend using a coffee grinder - very finely crushes. First, the shell should be a little broken with his hands, and then grind.

I do not have a coffee grinder (blender, combine)
Nothing terrible, it is not the only way to grind the shell. It can be put in the plastic package and smash the rolling pin. Powder will be accumulated at the bottom of the package.
To conveniently take I make calcium in capsules.

At Iherb-E I take these capsules - the size is good, swallowed easily.

Leave another part of the crushed shell in powder state - you can use for scrubics for face and body, mixing with oils.

How much calcium take?
Shell 1 medium egg \u003d approximately 1 tsp. Powder \u003d 700-800 mg calcium.
For most people, approximately 400 mg calcium per day.
That is, about 1/2 teaspoon per day. But the reception should be divided into 2 parts of 1/4 tsp, since more than once our body is able to assimilate no more than 500 mg of calcium at a time.
For pregnant women, two times more, for children - two times less.
And then again there are no standardized data, it all depends on your diet !!! If you drink a couple of glasses of raw milk during the day or eat canned sardines, eat soup and traditional bone broths, then your reception doses will be significantly less. Depending on the fact that you ate during the day additional calcium can not be completely needed. So, first of all - listen to your body!

When to take calcium?
Take it with meals and morning, for better assimilation. And remember that calcium is best absorbed with the vitamins of the group D and A, which are contained in coconut oil, liver, fermented cod oil, butter and other products.
And do not forget about vitamin C, it also significantly improves the absorption of calcium.
Calcium citrate is better suitable for those who have any problems with the inflammation of the tract or some other imbalances that block calcium absorption. The advantage of calcium citrate is that it is not necessary to take with meals, as it is also better absorbed.

How to make calcium citrate?

The principle is simple - we take lemon juice (acid) by dissolving calcium from the shell.
Option 1
1. Mix 1/2 teaspoon of crushed eggshell with freshly squeezed (! Be sure to fresh, and it may not work the reaction) with a juice of half of the lemon.
The mixture will start bubble.
2. Leave the mixture at room temperature by 6 to 12 hours (but not more than 12).
Take 1/2 - one teaspoon, drinking water.
Option 2.
1. Soak completely one pure whole raw home egg in fresh lemon juice. Preferably in glassware.
2. Lightly cover and put in the refrigerator for 48 hours. Several times a day, shake the container before the formation of bubbles.
3. Remove the egg somewhere after 48 hours, when the mixture will stop bubble.
Take 1/2 teaspoon (and a little more) once a day.
Option 3.
1. Fully 3 clean whole raw home eggs in freshly squeezed lemon juice. It is more convenient to use a glass jar with a lid.
2. Tightly spin the lid of the can and put in the refrigerator for 48 hours. Several times a day, shake the container before the formation of bubbles.
3. As soon as the mixture stops bubble, remove the eggs. It will be necessary to take out very carefully. Eggs can be even then.
Fluid, i.e., the calcium citrate formed by 1/2 - 1 teaspoon per day. Starting with a small dose and gradually increase.
Option 4 - for very lazy
1. Take 1/2 teaspoon of our chopped egg shell powder
2. Add a drop of 2-3 lemon juice and swallow. Everything
Option 5 - for quite - very lazy :) or urban - take ready-made calcium citrate on Iherb-E
My personal choice falls on Solgar Calcium Citrate - I just trust them very much.
Together with Calcium at the same time, magnesium should be taken. Proportion 1: 1 or 2: 1. Why and why - tell next time.
Nadia Ekt.
www.zdoroviestranici.blogspot.com.

Resources and references
AN EVALUATION OF THE IMPORTANCE OF GASTRIC ACID SECRETION IN THE ABSORPTION OF DIETARY CALCIUMHTTP: //www.ncbi.nlm.nih.gov/pmc/articles/pmc425063/gastric acidity, Atrophic Gastritis, And Calcium AbsorptionHttp: // Onlinelibrary. wiley.com/

The value of the egg shell sometimes often underestimate many people. And in vain! Indeed, in the West, such a folk medicine enjoys great success and demand among the population, since more than 70 tons of powder from this means are realized annually. The egg shell is primarily a source of calcium necessary to strengthen and prevent diseases of the musculoskeletal system.

Chicken Eggs Shell: Quick description

Describing this tool, you can give an example of many diseases that are successfully treated with it. But this is due to its composition, which is selected by nature in such a way as to ensure the whole benefit of the body.

The egg shell consists of many useful elements:

calcium carbonate (more than 90%);
phosphorus (quarter percent);
magnesium (half apler);
sodium;
silicon;
aluminum;
sulfur;
iron.

It also includes such amino acids as cystine, methium, isoleucine, lysine.

The beneficial properties of the eggshell. Indications for use

Egg shell compared to other substances of natural origin, such as plaster, soda, chalk, has a number of benefits:

the composition of the shell itself practically coincides with the composition of bones and teeth of a person, therefore calcium from the egg shell is well absorbed by its organism;
this substance stimulates blood generation of bone marrow;
the shell of eggs is distinguished by the ability to remove harmful radioactive elements (for example, strontium) from the body;
the above natural substance struggles with caries and strengthens his teeth, eliminates signs of bleeding gums, relieves irritability;
the egg shell is very necessary for women in the position, because due to the lack of calcium, the birth is often difficult;
this substance contributes to the treatment of burns, gastritis, diarrhea, stone urinary bubble disease, asthma, duodenal ulcers.

Indications for use:

pregnancy;
children from 1 year;
people with the problems of the bone system;
athletes;
people engaged in severe physical labor.

Eggs shell: benefit for children

This natural substance is especially necessary for a children's growing organism. Some scientists argue that its use is allowed even for a six-month baby.

Chicken eggs shell replenishes calcium reserves in the child's body or eliminates its shortage. In the times of our grandmothers, if the baby did not go for a long time and could not stand firmly, he was sure to prescribe powder from this tool.

In addition, egg shell is an excellent tool for the treatment of diatenosis symptoms in children. There is an ancient recipe according to which an egg shell with lemon juice is applied. To do this, take a tablespoon of juice from this citrus and the quarter of the teaspoon of the powder of this means. Before use, this mixture is bred in the same amount of boiled water. Children assign such medicine to take after breakfast for 2-3 months.

The egg shell from allergies is preparing, strictly observing several important rules:

it is necessary to thoroughly wash eggs before preparation, because it is possible to infect salmonellosis;
it is better to use this substance for medication from home eggs;
children are forbidden to give crude shell. It must undergo heat treatment (at least 5 minutes). Do not worry: the boiled eggs do not lose calcium.

An egg shell from allergies in children is a very efficient and easily disability. It is very important that this medicine is natural and will not harm the child organism. In addition, the egg shell with lemon juice is lager-available and not costly ingredients. But the benefits of them will exceed all expectations.

How to cook egg powder?

To prepare a medicine from this tool, it is necessary to comply with some recommendations:

before it is created, it is important to carefully wash with soap eggs;
after heat treatment, it will be necessary to free the walls of the shell from a thin film, since it makes it difficult to prepare powder from it;
then it should be good to dry this material;
grind the shell into powder.

Important tips:

for grinding it is undesirable to use a coffee grinder, because when receiving a powder, some important elements of eggs from eggs are lost in this way;
an excellent option for this process is porcelain dishes (stupa) and porcelain pestle.

Several prescription drugs from shell powder

Treatment of egg shells of many diseases is applied in alternative medicine:

the tablespoon of lemon juice and the floor of a teaspoon of the shell powder perfectly helps from the symptoms of the manifestation of allergic reactions of the body;
for the prevention of calcium shortage, it is recommended to use the dose of this substance according to the age category with a portion of cottage cheese for breakfast.

There are no special complex compound prescriptions of medicines from eggshell. It is easy to use for therapy and the prevention of many diseases.

Egg shell: how to take?

Powder doses of shell powder:

For children by age from 6 months: the tool is given in the amount of 1-2 grams.
For children by age from 1 year: one sixth part of a powder from a shell of one eggs. In addition, this dose is divided into three more receptions.
For an adult organism, such a rule depends on the needs and problems, and ranges from one tea to one tablespoon of such a drug per day.

Before giving it a tool to children, it is important to obtain recommendations from the pediatrician. Self assign such a medicine for a child is undesirable.

Calcium water from chicken eggs: utility

This agent is characterized by the following abilities:

eliminates calcium deficiency in the body;
improves the absorption of oxygen by the body;
located in ion, that is, ready for use.

Consider calcium water is simple enough: it is necessary to take the shell from the boiled eggs and put in the 3-liter jar, after removing it with its film, and pour water.

This natural substance perfectly cleans water, absorbs salts of heavy metals from it, deactivates chlorine. Egg shell turns water into alkaline. Due to the alkaline medium, the absorption of oxygen is increased by the organism multiple times. Such a liquid can safely be used to prepare tea or soup. The shell displays harmful radionuclides from water.

Contraindications to the use of egg shell

This remedy for therapeutic purposes is undesirable to apply people with the following problems:

the presence of oncological diseases in the patient;
individual intolerance to the egg shell powder.

It is important to remember that disinfection when preparing a medicine from this fund is as important as the result itself. If the shell is not processed enough, there is a risk of salmonellosis.

An egg shell in alternative medicine is an excellent means to replenish calcium in the body and eliminate the symptoms of various diseases in both children and adults. But in this situation you need to remember that only the doctor can correctly determine the daily rate or the necessary dose of this powder individually for each body.

Calcium

(mg / 100 g of product)

Product	Calcium	Product	Calcium	Product	Calcium	Product	Calcium
Milk dry dischanter.	1155,00	Cheese "Dutch"	1040,00	Cheese "Russian", "Cheddar"	1000,00	Cheese "Poshekhonsky"	900,00
Rocfort Cheese	740,00	Cream dry	700,00	Brynza	530,00	Cheese fused	520,00
Tea	495,00	Condensed milk	307,00	Hazelnut	170,00	Cottage cheese	150,00
Coffee beans	147,00	Cream ice cream	140,00	Walnuts	122,00	Milk cow	120,00
Kefir fat	120,00	Acidophilus	120,00	Prostokvash	118,00	Spinach	106,00
Green onion	100,00	Cream, 10% fat.	90,00	Peas	89,00	Cream, 20% fat.	86,00
Sour cream, 30% fat.	85,00	Raisins	80,00	Canned oil	80,00	Groats bang	80,00
Salad	77,00	Cocoa with milk	71,25	Oatmeal cereals	64,00	Garlic	60,00
Mayonnaise table	57,00	Chicken egg	55,00	Cocoa powder	55,00	Cabbage redcakes	53,00
Croes "Hercules"	52,00	Krasnaya carrot	51,00	Turnip	49,00	Sauerkraut	48,00
White cabbage	48,00	Cabbage Kohlrabi.	46,00	Yellow carrots	46,00	Bread wheat grain	43,00
Rye flour	43,00	Squid	40,00	Strawberry Sadovaya	40,00	Radish	39,00
Pearl cereals	38,00	Beet	37,00	Dairy sausages	35,00	Radish	35,00
Bread rye formal	35,00	Grapefruit	34,00	Orange	34,00	Cabbage Brusselskaya	34,00
Sandworld oil	34,00	Bulb onions	31,00	Amateur sausage	30,00	Grapes	30,00
Apricots	28,00	White fresh mushrooms	27,00	Wheat groats	27,00	Green peas	26,00
Cauliflower	26,00	Pumpkin	25,00	Ground cucumbers	23,00	Creamy cream	22,00
Bulk beck	21,00	Tomato paste	20,00	Grape juice	20,00	Green peas	20,00
Peach	20,00	Bread wheat, V.S.	20,00	Buckwheat	20,00	Semolina	20,00
Rabbit meat	19,50	Pears	19,00	Makaroni, V.S.	19,00	Kura.	17,00
Apples	16,00	Melon	16,00	Eggplant	15,00	Watermelon	14,00
Soil tomatoes	14,00	Margarine creamy	14,00	Fresh brewer	13,00	Hearts, Kidney Beef	12,50
Butter creamy, neol.	12,00	Beef	10,20	Potatoes	10,00	Mutton	9,80
Beef liver	8,70	Pork oily	8,00	Pepper sweet green	8,00	Rice croups	8,00
Apple juice	7,00	Tomato juice	7,00	Spike pork	2,00

Eggshell

With age, calcium reserves in the bones are depleted. But it is necessary to slow down the process. The ideal source of calcium is the eggshell. It consists of calcium 90% and is very easily absorbed by the body. The technique of applying eggshell is very simple. Raw eggs are pre-clean in warm water with soap, well rinsed. Then the shell is tricious into powder. Dosage - from 1.5 to 3 g daily depending on age. Reception in the morning with cottage cheese or porridge. The shell from eggs cooked into a cool slightly less active, but it is fully ready for use, passing sterilization in the cooking process.

Rinse in pre-rinse and warm up in the oven to destroy the microbes. Then finely chop and add lemon juice to dissolving the shell. Take 1 tsp. A day, you can split a portion into several techniques. Additionally helps with diathesis

Therapeutic properties have not only the contents of the egg, but also the egg shell. The Hungarian doctor Crompechar dedicated 10 years to the study of its healing qualities. It turned out that the egg shell is the perfect source of calcium, very easily absorbed by the body. The lack of calcium, especially in the bones, is one of the most common metabolic disorders leading to rickets, the incorrect growth of teeth in children, spinal curvature, bone fragility in the elderly. Calcium exchange disorder is often accompanied by anemia, colds, allergies, herpes on the lips. Calcium exchange disorders can be done with difficulty, since the drugs used are calcium chloride, gypsum, chalk are poorly absorbed by the organism. The studies of the Hungarian Medians, headed by Dr. Crompechar, showed that chicken eggs shell, consisting of 90% of calcium carbonate, is just absorbed by easy. At the same time, it also contains all the necessary trace elements: copper, fluorine, iron, manganese, molybdenum, phosphorus, sulfur, zinc, silicon and others - only 27 elements! It is especially important to the high content in silicon shell and molybdenum - our everyday food is extremely poor, but they are absolutely necessary for the normal flow of biochemical reactions in the body. Especially useful egg shells to small children. Indeed, in their body, bone formation processes are most intensively and demanding the smooth flow of calcium.

Chicken egg shell, roasted to yellowish and chopped into powder, treats "hungry" pain and just pain in the stomach. "The egg shell, unwound in powder and drunk with grape wine, stops diarrhea," is approved in the old hospital. It also says that "for crushing stones in the kidneys and bladder, it is necessary to crush in the powder of the shell of eggs, from which the chicken has just hatched, and use this shell with grape wine."

The most ideal source of calcium intake is the finely crushed egg shell. The studies of the Hungarian physicians have long been proven that the calcium of the eggshell is absorbed very easily. By the way, I note that silicon, molybdenum, necessary for a person, also contains in the eggshell. Finely fluttering egg shell is used in food from two to six grams in all age groups. It is best to use her suspension with acidic products. By the way, in pharmacies of many countries, the egg shell powder has been sold for more than 35 years, and we still buy overseas pharmaceutical calcium-containing drugs.

A lot of calcium in white and cauliflower, and, in the leaves of calcium cauliflower more than in inflorescences. Spinach, green onions, parsley, salad, celery, beets are consumed in a fresh form. A lot of calcium in dried fish, in solid cheese varieties.

And in the eggshell of calcium even more, the digestibility is higher, the old proven folk agent is cheap, useful, practical

Another opinion. It is known that in the "left egg", that is, in the eggshell, contains a large amount of calcium. It is the opinion that the use of egg shell is useful for bone fractures. Some are used shell of chicken eggs in a scratched form - they sprinkle a sandwich with oil, and quail eggs are eaten along with a shell. Is it useful?

Scientific studies of recent times have shown that calcium eggs is absorbed very badly. Not too effective will be eating it with lemon. In general, the "Egg" - a low-cost product. In addition, the egg shell has the ability to accumulate radioactive strontium, and during the cooking eggs, the danger substance goes into the protein. Hence the conclusion: there are better eggs only fried.

Oatmeal.

Oatmeal is prepared only on milk, because It has acidic properties and binds calcium in the body. Oatmeal reduces blood cholesterol, stabilizes blood sugar. In 100g. Contains only 60 kcal. Many iron, zinc, potassium, fiber.
But the mask for the face of bunting boiling water is a miracle!

Hercules What is contained in it?
As in other grain, the Hercules consists mainly of complex carbohydrates, which is very useful for maintaining forces during the day. Regular use of Hercules helps reduce the risk of heart disease, as it contains glucan - a substance that reduces the amount of harmful cholesterol in the blood.

Is there any other benefit?Another reason for which nutritionists adore the Hercules are due to the low glycemic index (GI), which means that it is slowly absorbed into the blood, helps maintain a stable blood sugar level. Many modern nutrition specialists now believe that a diet based on low Gi products is most useful.
How many?Only 2 STL Herkules per day when adhere to a low-bed diet helps to reduce cholesterol.

A SOURCE

Narchar

Get from your diet day rate of calcium is quite easy for most people. However, some people, by virtue of various nutrition restrictions imposed by therapeutic diets, may suffer calcium in the required amount. It is for them an egg shell as a simple and cheap source of calcium will be useful. Not to mention such a household advantage, as a decrease in the contents of your garbage bucket, thanks to the use of not only egg protein and yolk, but also egg shells.

In this article, we will look at: what is the eggshell, the benefits and harm of the egg shell, and how to cook and take eggshell as a source of calcium.

What is the egg shell

The egg shell is a rigid outer coating egg. It consists mainly of calcium carbonate, a total calcium form. The remaining components are protein and other minerals.

Calcium is an important mineral that is contained in many foods, especially in dairy products. A lower calcium amount is also contained in many sheet and root vegetables.

In recent decades, the egg shell powder obtained from chicken eggs is actively used as a natural source of calcium. The egg shell contains about 40% calcium, and each gram of the shell gives 381-401 mg of calcium.

The egg shell of halves can provide a sufficient amount of calcium to meet the daily needs of adults, which is 1000 mg per day.

Summary
The eggshell is usually used as a source of calcium. The egg shell of half the egg can provide a sufficient amount of calcium to meet the daily need of an adult.

Use of eggshell

We highlight the three main beneficial properties of the egg shell for human health.

1. Powder from egg shell - effective source of calcium

The egg shell contains calcium carbonate, as well as a small amount of protein and other organic compounds.

Calcium carbonate is the most common form of calcium in nature. Seashells, coral reefs and limestone are formed from it. It is also the cheapest and most widespread calcium form in food additives.

Studies on rats and piglets confirm that the egg shell is a rich source of calcium. Moreover, it is also absorbed as efficiently as a pure calcium carbonate (,).

Some even suggest that its suction is better than in purified calcium carbonate additives.

The study conducted in isolated cells showed that calcium absorption from the egg shell powder was 64% more compared to pure calcium carbonate. The researchers attributed these effects with certain proteins found in the eggshell ().

In addition to calcium and protein, the eggshell also contains a small number of other minerals, including strontium, fluoride, magnesium and selenium. Like calcium, these minerals can benefit the health of the human bone system.

Summary
Some evidence suggests that calcium in the egg shell powder is better absorbed than pure calcium carbonate, which makes it an efficient source of calcium.

2. Egg shell can reduce the risk of osteoporosis

Osteoporosis is a state of health, characterized by weak bones and an increased risk of bone fractures. In 2010, this disease was diagnosed about 54 million older Americans ().

Old age is one of the strongest risk factors for osteoporosis, but insufficient calcium consumption can also contribute to loss of bone tissue and osteoporosis at an earlier age.

If there is no calcium in your diet, the reception of food additives can help you achieve your daily needs. Egg shell powder - natural and cheap option.

One study in postmenopausal women with osteoporosis showed that the reception of the egg shell powder together with vitamin D3 and magnesium significantly strengthened their bones, improving the bone mineral density ().

The egg shell powder may even be more effective when reducing the risk of osteoporosis than the purified calcium carbonate.

A study on Dutch women in postmenopausus showed that the egg shell powder improves the mineral density of bone tissue in the neck area compared with placebo. On the contrary, the purified calcium carbonate did not significantly improve it ().

Summary
The use of egg shell powder can improve bone strength in people with osteoporosis. One study shows that calcium in the eggshell may be more useful than purified calcium carbonate additives.

3. The egg shell membrane can improve the overall health

The egg shell membrane is located between the egg shell and egg whites. It is easy to notice when you clean the boiled egg. Although technically it is not part of the eggshell, it is usually attached to it. When you make a dormitory powder at home, you do not need to remove the membrane.

The egg shell membrane mainly consists of a protein in the form of collagen. It also contains a small amount of chondroitin sulfate, glucosamine and other nutrients. Although minor quantities of these useful compounds in the egg shell is hardly any significant impact on your health.

However, some studies show that the regular use of the supplements with the membrane egg shell can benefit your joints. Additional research is needed to confirm their potential efficiency (,).

Summary
The membrane separates the egg shell from the egg whit. Emaging membrane additives contain nutrients that can improve joint health.

Hurtness from the use of egg shell

With proper cooking, the egg shell powder is considered safe. There are just a few things you need to keep in mind.

First, do not try to swallow large fragments of the egg shell, as they can damage your throat and esophagus. In the next section, you will find several tips on how to properly prepare an egg shell, shining it into powder.

Secondly, the egg shell can be infected with bacteria such as Salmonella Enteritidis. To avoid the risk of food poisoning, be sure to weld the eggs in boiling water before eating shell ().

Thirdly, natural calcium additives may contain a relatively large amount of toxic metals, including lead, aluminum, cadmium and mercury (). However, the number of these toxic elements in the eggshell is usually lower than in other natural sources of calcium, such as oyster sinks, and, as a rule, does not cause harm ().

Many modern people face a disadvantage of nutrients in the body. A similar deficit can be caused by the most different factors: poor diet, impairment of minerals and vitamins, certain peculiarities of the rhythm of life, etc.

Such a shortage adversely affects the overall health and health state, causes different ailments and even disease. Quite often doctors face a lack of calcium in their patients. And to replenish such a deficit, a variety of means can be applied, including faded. Let's talk about whether the egg shell with lemon will be helped from the lack of calcium, and will answer the question of how to take such a medicine.

Specialists of traditional medicine claim that egg shell is an extremely valuable biological product. Such value is explained by the presence in its composition of carbon dioxide calcium, and it is quite well absorbed by the human body, which cannot be said about many other non-drug and drugs.

Calcium, as is well known, is extremely important for the full work of the whole organism. It is needed not only to health and strengthen bone tissues and teeth. Such a substance ensures normal operation of the heart, vessels, muscles and nervous system. Calcium deficiency can well provoke allergies, herpes, anemia, depressive states and. Also, such a lack is fraught with a violation of exchange processes, blood pressure fluctuations and a significant decrease in the resistance to the immunity of the body with different aggressive impacts.

If an insufficient calcium falls into the body, it is forced to extract it from the bone system. So begins to develop osteoporosis disease ...

And to restore normal volumes of this substance in tissues and cells, an egg shell can be used.

What kind of shell can be used to saturate the body by calcium?

The specialists of traditional medicine strongly recommend choose chicken eggs for such therapy, and the eggs of the ducks, geese, quail, turks and ostriches are not used. Chicken eggs are characterized in low-cost and sanitary safety, in addition their shell is characterized by a balanced calcium ratio with protein. In addition, such a product is a source of considerable amount of other useful substances represented by iron, silicon, manganese, copper, molybdenum, gray, phosphorus, fluorine and zinc.

How to prepare shell to use?

Raw chicken eggs need to be thoroughly flushed with soap, after pouring their contents and accurately eliminate the inner film. If you are going to give medicine to children, lower the prepared shell in boiling water for about five minutes. Such preparation will make it less active, however, more secure.

Dry the shell and thoroughly scroll into the mortar before the powder state. It is possible to carry out this manipulation and in a coffee grinder, but its effect will be smaller. Experts argue that the egg shell must be grinding exclusively in a porcelain or wooden mortar so that it does not come into contact with the metal.

If you doubt the sterility of the shell, place the powder for a couple of minutes in the hot oven, but do not bring it to the darkening. Keep such a means in a glass bubble, clogging it with a rut (you don't need to use a traffic jam).

How to take eggshell to strengthen bones with lemon juice?

Prepare a mixture for internal consumption is needed immediately before use. To one portion of the powder should add three or four droplets and, desirable, one droplet of the solution (from the pharmacy). Take such a means twice-three times a day with food.

The dosage of the powder depends solely on the age of the patient, as well as its illness. Most often advised to take 1.5-3 grams per day.

You can also combine the half of the teaspoon of the egg shell with freshly pendant lemon juice from the halves of the fruit. Leave such a mixture at room temperature for six or twelve hours and take half-one teaspoon, drinking water.

How else can egg shell with lemon can be used?

There is another recipe for the use of egg shell to saturate the body by calcium. For the preparation of such a means you need to prepare twenty chicken eggs. Wash them well with the household soap, rinse with clean water, gently fold into the three-liter jar. Fill such a raw material with fresh lemon juice so that it completely covered the eggs. To prepare this volume of juice, it is necessary to use about twenty lemons. Tie the neck of the banks of gauze, folding it into several layers, and leave in a rather dark and cool place (the "warm regiment" of the refrigerator, for example) for twenty days. The jar can be wrapped in dark paper.

Twenty days later, strain the contents of the bank through the sieve or gauze. Mix the resulting liquid and add a half-length of a five-star brandy to it. Let it be " ". Send the finished medicine to the refrigerator for storage.

Take such a tool stands on a dessert spoon three or four times a day shortly after the meal. The duration of treatment is before the end of the lemon-egg mixture.

A similar recipe is great for intake for fractures and calcium deficiency, in addition, such a medicine can be used in preventive purposes. In the latter case, the egg-lemon mixture should be taken once a year.

Why do you need lemon?

I think that this question has long appeared. You believe that the egg shell from the lack of calcium is suitable in itself. Yes, it is, but ... Lemon juice ensures optimal digestibility of calcium from the egg shell. It must be used if you have a normal or reduced acidity of the digestive juice. However, it is worth noting that at elevated acidity in the use of lemon juice there is no particular sense. Your body will take your own by the necessary calcium.

Treatment of chicken eggs

The egg shell is used by the signs for the correction of many ailments. There is evidence that its use helps to adjust the exudative-catarrhal diathesis in children, the treatment of which is carried out according to a special recipe. To achieve a persistent therapeutic effect, you need to give a kid along a quarter of a tower of a teaspoon of powder (0.5gr) twice a day. Therapy gives a noticeable result only after three or four weeks, and sometimes in two or three months.

Eggshell. The shell is perfectly treating the urchinet, and various skin irritations from the kids. In this case, it is worth boiling twenty eggs of brown. Remove the shell from them, brew it with boiling water and insist the day. Use for washing, washing and bathing children. Also such infusion can be used for cooking.

Bronchial disease is asthma: Treatment of shell powder. In this case, it should be consumed twice and three times a day. Start receiving from one gram, gradually reduce the dose to 0.1 grams, and then increase to the initial number of 1gr. The course of treatment is thirty days. You can repeat it only in a month.

Egg Shell: The stomach says thanks! The evils assure that the egg shell contributes to therapy of pain and. For the preparation of the drug, it is necessary to deliver it in a frying pan before yellowness and grind to the state of the powder. Take half a teaspoon shortly before meals for one and a half weeks.

And with ulcerative lesions of the stomach and intestines, it is worth filled with a three-liter jar with pair milk and dip six freshest eggs into it. Blank gauze container and send to the windowsill. Insist before dissolving the shell. Next, very carefully remove the eggs from the jar, and shake the milk solution. Take such a mixture half a glass three times a day. Drink all the contents of the banks, then take a break for a week and repeat the course of therapy.

Does the egg shell of contraindications?

Yes, it has. It is worth noting that the eagle shell should not be used if you suffer from cancer diseases. In addition, there is evidence that excessive flow of calcium into the body increases the likelihood of development.

Catherine, www.Syt.