Buy a knee pad. What information is needed? Treatment of joints Indications for the use of a knee brace
Every athlete has experienced a knee injury at least once in their practice. And this is not surprising, because the knee joint is one of the most vulnerable places in the human body, in addition, it is very complex. Remember how in childhood, we always broke our knees. But with age, the nature of the injuries becomes more serious and it is no longer possible to do with a bandage or resort to iodine. For the treatment and prevention of knee injuries, it is necessary to use special knee pads. However, there are a large number of these orthopedic structures, the choice of which depends on the nature of the injury. We will help you choose knee pads.
- Types of knee pads.
The main parameter of knee pads is the type of fixation, there are five of them in total. If you have chosen an insufficient degree of fixation, then this can only lead to the progression of the disease, since your knee will not be adequately protected. And if, on the contrary, the fixation is very strong, then blood circulation will be disturbed and muscle tone will weaken.
Remember that your health depends on the choice of an orthopedic product for your knees. Therefore, it is best to consult a specialist and go to an appointment with a surgeon or orthopedist, who will accurately determine the injury.
- To prevent injury, especially during active sports, wear preventive sports knee brace. Its main task is to protect the knee joint and patella;
- Closed elastic knee pad required for light to medium fixation. Also, this type of this product has a warming effect and improves blood flow. We also have a micromassage effect. They are used by athletes and during heavy physical exertion. Can be made from any fabric (cotton, lycra, nylon);
- Open knee pad with side ribs. As a rule, the degree of fixation in such products is light. This helps keep the joint in position and prevents the kneecap from moving. It also produces a warming effect;
- Articulated knee brace semi-rigid fixation is made of metal, which is embedded in an elastic base. To be able to adjust the tightness of the fit, they are equipped with special belts. Depending on the disease, I choose biaxial hinges that prevent the knee from moving only to the right or left. And polycentric joints that completely limit the movement of the knee joint;
- Closed knee pad of strong (hard) fixation helps to reduce the load on the knee joint due to the fact that it completely immobilizes it. In this category, there are splints and a reinforced frame structure. The splint is more functional, as it is very easy to remove and adjust to the desired size. The reinforced construction consists entirely of aluminum, securely fixes the joint. Also notes its low weight and compactness.
Popular knee injuries.
- For edema, bruises and other minor injuries, as well as for prevention, it is best to use elastic knee pads for easy fixation. Thus, you will relieve pain, bruises will pass faster, and blood circulation will increase;
- Sprains and various injuries of the ligaments, instability of the knee joint, bursitis, arthrosis, arthritis, as well as the rehabilitation period after operations - all these are indications for the use of knee pads with stiffeners;
- If you have a torn meniscus, damaged cruciate or lateral ligaments, gonarthrosis, osteochondropathy, or you are undergoing surgery on the lower leg or thigh, then you need articulated knee braces;
- Crack, fracture of the patella, femur and femur and other complex injuries are indications for the use of a splint;
- If you have had an operation on the meniscus, as well as surgical interventions in the capsular-ligamentous apparatus, then in such cases it is recommended to wear a frame structure.
What material is best to buy a knee pad?
Basically, five materials are used to make knee pads, they should be chosen based on the nature of your injury:
- Cotton knee pads. Due to the fact that cotton is a natural material, your skin will breathe, and the orthopedic product itself will sit securely on your leg;
- Nylon knee pads very strong and reliable. Therefore, the service life of this product is very long;
- Neoprene knee pads have a warming effect. They have a compression effect, so they fix the knee well. In general, neoprene knee pads are suitable for prevention and providing easy fixation. It is not recommended to wear for a long time;
- Lycra knee pads or elastane are very elastic and resilient. In addition, this material allows the skin to breathe;
- Spandex knee pads prescribed in the event that a tight fitting of the knee joint is necessary.
Video
How to choose the size of the knee pad.
However, no orthopedic product will help you if you choose the wrong size for you. It must be determined on an individual basis, since each person has his own muscle relief. Therefore, when choosing a prophylactic knee brace, give preference to those products that can take the shape of your knee and adjust to fit. As a rule, such products are made with Velcro, with their help, you can change the fixation force.
To determine the size of the kneecap, you need to measure the center of the knee joint while standing. Next, compare your results with the table below for knee pad sizes.
Popular manufacturers.
- Orlett is one of the most popular brands in the production of knee restraints. In their assortment you can find absolutely any knee orthosis. There are even children's knee pads in the assortment. The price in stores starts from 1000 rubles;
- Orto has a lower pricing policy. The assortment includes only the most popular knee pads without additional functions;
- Otto Bock is not as popular as the above brands, as the price of knee pads is above average. The minimum price is 2000 rubles, the maximum is 23000. However, here you will find the best quality knee pads, and you can also choose the right one for you, depending on your injury.
Choosing a knee brace is always something of a mystery. What degree of knee support is needed? How to determine the correct size? How and where to measure the circumference of the knee? Convenience, so that there are no restrictions, but only assistance in movement. Do you need additional fasteners and Velcro if your knee hurts?
There are more questions than answers. Okay, if you need it for walking. And it seems to pick up a knee bandage for an active athlete or a person leading an active lifestyle and is not at all realistic.
Often, it would seem that a carefully chosen knee brace after an injury turns out to be uncomfortable, or after two or three runs or training, it is sent to an eternal joke in the pantry - it does not fit in one way or another or is uncomfortable.
If you have sustained a knee joint injury, even a minor one, and continue to actively train or play football on the weekends, and decide to buy a knee brace without consulting a doctor, then this is a bad idea. The knee brace is not a panacea that can remove an existing problem, it still has to be addressed. In this case, there is a risk of aggravation of the injury or progression of the disease, which may lead to longer treatment or a delay in the rehabilitation process.
Remember - the knee brace does not remove the pain and does not solve the problem that has arisen in the joint. He can only in some moments insure, edit the contour of the movement or its amplitude, support psychologically.
If you decide to buy a knee pad, then you first need to decide on the task that you are pursuing with this purchase. What do you expect from him, why do you need him? Only in this case the expectations will be justified. When buying, pay attention to:
Choosing the right size
Is he able to solve the problem that you set,
Convenience,
Safety for yourself and others
The presence of additional functions that you do not need (the more of them, the more expensive the product)
Quality
If your friend or girlfriend of the same build as you already has a caliper similar to the one you want to buy, this does not mean that you need to take exactly the same size. It may not be suitable, since the anatomical features of the body are different for everyone.
The knee brace, if it is used during the rehabilitation period and is not intended for training and games, may have rigid components: inserts made of hard plastic or metal, iron springs, internal and external mechanisms with various functions, devices or belts for adjusting the degree of joint support, metal or plastic a frame that limits the movement of the joint in one direction or another. Sometimes this is a complex mechanism that allows you to solve certain problems at a given stage of recovery or treatment.
For sports, the caliper should represent a thinner or, one might say, disguised version of the support. Do not have rigid protruding elements. During official games, in many team sports, it is allowed to use only soft options for knee pads, not only without hard inserts, but even with Velcro.
The choice of size seems to be one of the highlights of buying a knee brace. Different manufacturers and for each orthopedic product have their own scales, which are indicated on the product packaging. There is nothing complicated about them.
As a rule, if additional measurements are not prescribed there, then this is the circumference of the knee joint in centimeters. It is measured in the center of the kneecap, standing. If you don’t have a flexible meter at hand, then you can do this with a thread or rope, which you then apply to the ruler. We look for the resulting size in the scale on the package. Measurements are best done in the afternoon or evening.
Example: the circumference of the knee joint, which we obtained during the measurement, is 33 centimeters
Let's look at an example of the size scale of one of the leading manufacturers of sports orthopedics from Mueller:
25-30 cm - XS
30-35 cm - SM
35-40 cm - MD
40-45 cm - LG
45-50 cm - XL
50-55 cm - XXL
Look in this scale for the number of centimeters that you got when measuring. Our size fits into the range of 30-35 cm, which is shown on the second line. Accordingly our size is SM.
Sometimes, for the correct choice, additional measurements of the thigh and lower leg are needed. They are carried out in the same way, standing. The lower leg is measured 15 cm down from the center of the patella, the circumference of the thigh, respectively, stepping back 15 centimeters up from the same starting point. The measurement results, in the same way as in the first case, are searched for in the scale, and the size is recognized accordingly.
The material from which bandages and orthoses are made is very different. Recently, high-tech and even nanotechnologies have been used. The most common is neoprene.
The same company Mueller went to meet people who need to purchase calipers, bandages, orthoses. On the boxes in which all orthopedic products of this manufacturer are sold, there is complete information about the product in it. Down to the smallest detail. It remains only to decide on the parameters that suit you and try on the selected model.
To order a brace (knee brace) from the table, go to. Specify the article and size of the product. They will contact you, explain, deliver.
Prices - Summer 2019
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| ART. | Products Description |
Qty | U measurement | Price | ||||
| knee pads | rub | |||||||
| Articulated knee pads | ||||||||
| 5333MD | Pro-Level Hinged Knee Brace Deluxe Patented Detachable Hinged Knee Brace MD Neoprene | 1 | PC | 5,375.00 | ||||
| 5333 LG | Pro-Level Hinged Knee Brace Deluxe LG Neoprene Patented Detachable Hinged Knee Brace | 1 | PC | 5,375.00 | ||||
| 5333XL | Pro-Level Hinged Knee Brace Deluxe Patented Detachable Hinged Knee Brace XL Neoprene | 1 | PC | 5,375.00 | ||||
| 2333SM | Hinged Knee Brace,Black | 1 | PC | 3,750.00 | ||||
| 2333MD | Hinged Knee Brace,Black | 1 | PC | 3,750.00 | ||||
| 2333 LG | Hinged Knee Brace,Black | 1 | PC | 3,750.00 | ||||
| 2333XL | Hinged Knee Brace,Black | 1 | PC | 3,750.00 | ||||
| 2333XXL | Hinged Knee Brace,Black | 1 | PC | 3,750.00 | ||||
| 3333 REG | Hinged Wraparound Knee Brace Black REG Neoprene | 1 | PC | 3,120.00 | ||||
| 3333LG | Hinged Wraparound Knee Brace Black LG Neoprene | 1 | PC | 3,120.00 | ||||
| 3333XL | Hinged Wraparound Knee Brace Black XL Neoprene | 1 | PC | 3,120.00 | ||||
| 2100 | Muellerhinge™ Articulated Knee Brace Black | 1 | PC | 4,710.00 | ||||
| Hg80®, Mueller Green | ||||||||
| 54522 | Hg80 ®Hinged Knee Brace MD Knee Brace with Kevlar | 1 | PC | 4,710.00 | ||||
| 54523 | Hg80 ®Hinged Knee Brace | 1 | PC | 4,710.00 | ||||
| 54524 | Hg80 ®Hinged Knee Brace XL Knee Brace with Kevlar | 1 | PC | 4,710.00 | ||||
| 86455ML | Mueller Green Adjustable Hinged Knee Brace, Black, OSFM | 1 | PC | 3,800.00 | ||||
| Knee pads reinforced with spring inserts | ||||||||
| 2313MD | 1 | PC | 2,930.00 | |||||
| 2313 LG | Patella Stabilizer Knee Brace | 1 | PC | 2,930.00 | ||||
| 2313XL | Patella Stabilizer Knee Brace | 1 | PC | 2,930.00 | ||||
| 427 S/M | 1 | PC | 1,510.00 | |||||
| 427L/XL | Elastic Knee Stabilizer Open Patella Black | 1 | PC | 1,510.00 | ||||
| 57012 | Life Care Control. Knee Contoured knee brace. MD | 1 | PC | 2,135.00 | ||||
| 57013 | Life Care Control. Knee Contoured knee brace. LG | 1 | PC | 2,135.00 | ||||
| 57014 | Life Care Control. Knee Contoured knee brace. XL | 1 | PC | 2,135.00 | ||||
| 54361 | Knee Brace knee brace SM Hg80 with kevlar | 1 | PC | 4,148.00 | ||||
| 54362 | Knee Brace knee brace MD Hg80 with kevlar | 1 | PC | 4,148.00 | ||||
| 54363 | Knee Brace knee brace LG Hg80 with kevlar | 1 | PC | 4,148.00 | ||||
| 54364 | Knee Brace knee brace XL Hg80 with kevlar | 1 | PC | 4,148.00 | ||||
| 54211 | Knee stabilizer Hg80® SM | 1 | PC | 3,770.00 | ||||
| 54212 | The HG 80 KNEE STABILIZER provides maximum support for weak, stiff, unstable and painful knees. Bending steel spokes. Size MD | 1 | PC | 3,770.00 | ||||
| 54213 | The HG 80 KNEE STABILIZER provides maximum support for weak, stiff, unstable and painful knees. Bending steel spokes. Size LG | 1 | PC | 3,770.00 | ||||
| 54214 | The HG 80 KNEE STABILIZER provides maximum support for weak, stiff, unstable and painful knees. Bending steel spokes. Size XL | 1 | PC | 3,770.00 | ||||
| 56427EU | Self Adjusting Knee Stabilizer, Black, OSFM | 1 | PC | 2,600.00 | ||||
| 4539 / 57637 | Wraparound Knee Stabilizer, Neoprene Overlap Knee Stabilizer Black | 1 | PC | 2,160.00 | ||||
| 4540 S/M | Elastic Knee Brace SM/MD Black | 1 | PC | 2,810.00 | ||||
| 4540L/XL | Elastic Knee Brace,LG\XL Black | 1 | PC | 2,810.00 | ||||
| 59911 | NEW!!! Hg80® Knee Support, Black, S , Contour Knee Brace | 1 | PC | 2,190.00 | ||||
| 59912 | NEW!!! Hg80® Knee Support, Black, M, Contour Knee Brace | 1 | PC | 2,190.00 | ||||
| 59913 | NEW!!! Hg80® Knee Support, Black, L, Contour Knee Brace | 1 | PC | 2,190.00 | ||||
| 59914 | NEW!!! Hg80® Knee Support, Black, XL, Contour Knee Support | 1 | PC | 2,190.00 | ||||
| 57012 | Mueller Life Care®MD Contour Knee Brace | 1 | PC | 2,030.00 | ||||
| 57013 | Mueller Life Care®LG Contour Knee Brace | 1 | PC | 2,030.00 | ||||
| 57014 | Mueller Life Care® XL Contour Knee Brace | 1 | PC | 2,030.00 | ||||
| 50992 | Mueller Life Care® for Her MD Contour Knee Brace | 1 | PC | 2,030.00 | ||||
| 50993 | Mueller Life Care® for Her LG Contour Knee Brace | 1 | PC | 2,030.00 | ||||
| Hg80®Premium Mueller (Latest advances in high technology sweat wicking system). Comfortable bandage can be worn throughout the day thanks to soft and light materials. Optimal fit without limiting mobility with HydraCinn fibers. Adjustable Velcro straps for a comfortable fit. Anti-slip silicone prevents the bandage from slipping when worn. Reflective inserts for low light conditions. 30% lighter than previous Hg 80 series. No latex or neoprene used | ||||||||
| 59012 | Hg80 Premium Knee Brace w/Hinge - Sizes - MD in plastic bag, Hg80 Premium Articulated Knee Brace w/Hinge | 1 | PC | 6,090.00 | ||||
| 59013 | Hg80 Premium Knee Brace w/Hinge - Sizes - LG in plastic bag, Hg80 Premium Articulated Knee Brace w/Hinge | 1 | PC | 6,090.00 | ||||
| 59014 | Hg80 Premium Knee Brace w/Hinge - Sizes - XL in plastic bag, Hg80 Premium Articulated Knee Brace w/Hinge | 1 | PC | 6,090.00 | ||||
| 59112 | Hg80 Premium Knee Brace, Sizes - MD in plastic bag | 1 | PC | 5,410.00 | ||||
| 59113 | Hg80 Premium Knee Brace, Sizes - LG in plastic bag | 1 | PC | 5,410.00 | ||||
| 59115 | Hg80 Premium Knee Brace, Sizes - XXL in plastic bag | 1 | PC | 5,410.00 | ||||
| 59212 | Hg80 Premium Knee Stabilizer, Sizes -MD in plastic bag, knee brace reinforced with spring inserts Hg80 Premium | 1 | PC | 4,725.00 | ||||
| 59213 | Hg80 Premium Knee Stabilizer, Sizes - LG in plastic bag | 1 | PC | 4,725.00 | ||||
| 59215 | Hg80 Premium Knee Stabilizer, Sizes - XXL, in plastic bag, knee brace reinforced with spring inserts Hg80 Premium | 1 | PC | 4,725.00 | ||||
| 6937 | NEW!!! Adjust-To-Fit® Knee Stabilizer, New lightweight and breathable knee pad without neoprene or latex. Internal straps for a 4-way fit. | 1 | PC | 2,530.00 | ||||
| 04. KNEE PADS WITHOUT INSERTS, BELTS | ||||||||
| 424SM | Knee Sleeve, Neoprene Knee Brace Closed Patella Black SM | 1 | PC | 1470.00 | ||||
| 52641/424 | Closed Patella Knee Sleeve, Black, MD- NEW! Replaces 424, Neoprene Knee Brace Closed Patella Black SM | 1 | PC | 1470.00 | ||||
| 52642/424 | Closed Patella Knee Sleeve, Black, MD- NEW! Replaces 424, Neoprene Knee Brace Closed Patella Black MD | 1 | PC | 1470.00 | ||||
| 424 LG | Knee Sleeve, Neoprene Knee Brace Closed Patella Black LG | 1 | PC | 1470.00 | ||||
| 52643/424 | Closed Patella Knee Sleeve, Black, MD- NEW! Replaces 424, Neoprene Knee Brace Closed Patella Black LG | 1 | PC | 1470.00 | ||||
| 424XL | Knee Sleeve, Neoprene Knee Brace Closed Patella Black XL | 1 | PC | 1470.00 | ||||
| 52644/424 | Closed Patella Knee Sleeve, Black, MD- NEW! Replaces 424, Neoprene Knee Brace Closed Patella Black XL | 1 | PC | 1470.00 | ||||
| 59132/434 | Open Patella Knee Sleeve, Black, MD - NEW! Replaces 434, Neoprene Knee Brace Open Patella Black MD | 1 | PC | 1470.00 | ||||
| 434XL | Knee Sleeve, Neoprene Knee Brace Open Patella Black XL | 1 | PC | 1470.00 | ||||
| 58677 | Compact Knee Lightweight and comfortable neoprene knee brace retains body heat. Black | 1 | PC | 1,535.00 | ||||
| 57227/ 4531 | Adjustable Knee Support, Open Patella, Black, OSFM - NEW! Replaces 4531 Adjustable knee brace, unused | 1 | PC | 1,760.00 | ||||
| 53457 | Wraparound Knee Support, Open Patella, Black, OSFM - NEW! Replaces 4532 Adjustable (openable with Velcro) knee brace, unused | 1 | PC | 1,550.00 | ||||
| 51237 | 4-Way Adjustable Knee Support, Open Patella, Black, OSFM - NEW! Adjustable knee brace 4 straps, w/r | 1 | PC | 2,440.00 | ||||
| 53332 | Omniforce™ Knee Support, K-700, MD Knitted, permanent compression antimicrobial retainer, gel knee support, long-lasting, M | 1 | PC | 5,700.00 | ||||
| 53333 | Omniforce™ Knee Support, K-700, LG, Knitted, Anti-Microbial, Permanent Compression, Gel Knee Support, Long-Lasting, Size. L | 1 | PC | 5,700.00 | ||||
| 6117 | NEW!!! Adjust-To-Fit® Knee Support, New lightweight and breathable knee pad without neoprene or latex. Adjustable swing knee pad. Internal straps for a 4-way fit. | 1 | PC | 1,790.00 | ||||
| 6441ML | ADJUSTABLE KNEE SUPPORT BLACK | 1 | PC | 1,790.00 | ||||
| 6917ML | NEW!!! ADJUST-TO-FIT KNEE STRAP OSFM New breathable material free of neoprene and latex knee brace that relieves knee pain in chondromalacia, tendonitis and Osgood-Schlatter disease. Adjustable strap allows for a personalized fit. Grey | 1 | PC | 1175.00 | ||||
| 991 | Jumper's Knee Strap Red | 1 | PC | 1135.00 | ||||
| 992 | Jumper's Knee Strap, Knee Strap Black | 1 | PC | 1135.00 | ||||
| 993 | Jumper's Knee Strap Blue | 1 | PC | 1135.00 | ||||
| 994 | Jumper's Knee Strap $ Yellow | 2 | PC | 1135.00 | ||||
| 995 | Jumper's Knee Strap,Knee Strap Green | 1 | PC | 1135.00 | ||||
| 985SM | Double Action Knee Strap Black SM | 1 | PC | 3,215.00 | ||||
| 985 MD | Double action knee strap Black MD | 1 | PC | 3,215.00 | ||||
| 985 LG | Dual Action Knee Strap Black LG | 1 | PC | 3,215.00 |
The most complete answers to questions on the topic: "how to determine the size of the knee brace?".
The good condition of the knee joint is important for normal movement. If there are any problems, diseases of the musculoskeletal system, or joint injuries, each step is accompanied by intense, and sometimes even unbearable pain. For the treatment of joint ailments, as a rule, medications and the use of physiotherapy are prescribed. In addition, care must be taken to protect the joint from external influences. For this, a knee brace was invented to fix the knee joint. Such devices are made of various materials, have different degrees of protection and have a wide range of applications.
Indications for using a knee brace
It's important to know! Doctors in shock: “An effective and affordable remedy for joint pain exists ...” ...
Such fixation devices are used not only to protect the affected joint, but also to reduce the load on it, as well as to normalize its functioning after injury and surgery. Knee pads can be used both for therapy and for the prevention of various diseases. However, you can wear the device only after the appointment of the attending physician, otherwise it will provoke a violation of the blood supply to the joint and aggravate the problem.
Wearing a knee brace is indicated both for the treatment and prevention of various pathologies. They are often recommended to be worn by athletes in order to prevent injury. In addition, a fixation device is prescribed for therapy:
- arthrosis and arthritis;
- dislocations and subluxations;
- pathologies of a rheumatic nature;
- sprains;
- injuries and resulting joint instability.
Often, the use of a fixative is prescribed in the rehabilitation period after the operation.
- Unloading the injured knee joint. The device is recommended for people who suffer from joint diseases, when any step is accompanied by unbearable painful sensations, which significantly slow down recovery.
- Prevention of illnesses and injuries. It is mandatory to use knee pads for sports for athletes, as well as for people who work in the field of trade and construction. In addition, people suffering from excess weight need to wear a special elastic knee brace.
Arthrosis of the joints is a very unpleasant disease, which is often affected by older people, but young people are not immune from it either. To help those suffering from pain, knee pads are prescribed for how to choose them, how to determine your size, how to wear it correctly - we'll talk about this today. This choice should be carefully considered so that the benefits of such a tool of assistance are maximized.
Risk group
The disease develops in those who regularly expose their legs to excessive stress. These are, as a rule, people belonging to the age category older than old age (they are at risk due to the loss of elasticity of muscles and ligaments with age). No less often, the disease occurs in athletes and people working in constant motion (the load on the knees exceeds the norm), and often people who are overweight and have a sedentary lifestyle, such as sedentary work, often experience manifestations of arthrosis. Active pensioners involved in running or walking are also prone to manifestations of arthrosis, but the joints should be protected a little with a knee brace, and such prevention will be much more significant, the only hope is that over time the pain will stop by itself.
Knee pads for arthrosis how to choose the right type
The neglected form of arthrosis in the area of ligament damage gives tangible pain. But its danger lies in the fact that untreated arthrosis can lead to the destruction of the ligament and surgical intervention. The symptoms cannot go unnoticed, because the pain intensifies with the load on the damaged joint. And anesthesia through external influence (ointments, compresses), internal (medication) can provide good therapeutic assistance. But the effect will be noticeably better, and sometimes just necessary, if you resort to the use of knee pads.
There are different knee pads for arthrosis of the knee joint: how to choose and not make a mistake? Firstly, it is worth consulting with an orthopedist, it is desirable that he observes you constantly. Secondly, it is better to imagine how one species differs from another. Such a medical certificate will not hurt. Thirdly, it is important to understand that profiting from the price difference by replacing the knee brace with another means is not recommended at all. After all, medical knee pads for arthrosis differ in principle from an elastic bandage, and health is worth taking care of. And finally, information about how the different materials from which the knee brace is made will behave in the sock will not be superfluous.
Types of knee pads
Depending on the causes that influenced the intensity of pain in the knee, on localization, there are different types of medical knee pads for arthrosis. The degree of fixation depends on how serious the form of the disease is. And choosing tight knee pads for better joint support is not always the best option. If the leg is pinched due to the fact that the kneecap is small or too tight, blood circulation may be disturbed and the knee will receive tissue edema.
Closed types of knee pads are prescribed by an orthopedic doctor, this decision is resorted to if the diagnosis is not established and the genesis of the pain is unclear. Such bandages help to overcome the pain syndrome due to the large area of knee support.
Open bandages are prescribed if the pain is not very strong and episodic, for example, when going down stairs or only under the kneecap. Here you can resort to the help of open knee pads with spiral ones, they will help to overcome small loads.
Articulated types of knee pads are quite versatile. Post-traumatic arthrosis responds better to treatment with the use of such agents. Pains of various origins go away faster if such knee pads securely fix the joint.
Warming knee pads
Warm kneecaps have a separate effect in case of arthrosis. They are of the following types:
With a halogen lamp (or infrared), which warms up the joint and relieves pain when moving the knee.
Magnetic knee pads, which tend to relieve overload from muscles and ligaments, thereby providing better uniform warmth and being a support for the knee joint, which both facilitates movement and restores the efficiency of the affected joint.
Mineral knee pads, in the core of which tourmaline is located, known for its unique property to influence tissues with deep heat, at the cellular level they affect blood circulation and cell repair. This effect is used in cases where cartilage is damaged to increase the volume of intra-articular fluid. Its unique feature is that after the heat from the sun accumulates in the mineral (and for this it needs to be left in the sun for several hours), its device will give up to two weeks.
Wool knee pads. Let's talk about them in more detail.
Natural wool knee brace
It is known that woolen knee pads give an excellent warming effect for arthrosis of the knee joint: how to choose from a variety of options? Knee pads are made of dog, camel, sheep wool and their combinations. In cold weather, such a knee brace will protect the knee from hypothermia.
It is believed that dog hair has the ability to warm up the affected area of the joint in the best possible way. With maximum hygroscopicity, this type of material, which includes natural dog hair, is optimally relaxing and has an excellent warming effect. During a period of acute pain, such a bandage will be the best option - it will help restore blood circulation in the affected area and relieve swelling, and during the rehabilitation period it will continue to gently affect the knee.
Camel hair as part of the knee pad has a similar effect. Sheep perfectly copes with the task of warming up. But not always woolen orthopedic knee pads for arthrosis have positive reviews. Mostly it has to do with taking care of them. Wool bandages tend to shrink when machine washed. Therefore, it is enough just to wash it well by hand and dry it unfolded and not on a battery, so that the wool inside the knee pad does not stray.
The materials from which the knee pads are made
Which knee pads are best for arthrosis - depends on the situation, but you should know a little about what materials are better and more comfortable to wear and take care of. From time to time, the bandage will have to be stretched.
If you're into natural fabrics, cotton and wool knee pads are fine for you, but be aware of the downsides you'll run into: wear and shrink when washed in water above 40 degrees.
For better wear resistance, materials with synthetic additives are suitable. neoprene, nylon, lycra, spandex and elastane. But, for example, neoprene will not allow the skin to breathe, the warming process will be accompanied by the release of sweat, which will remain under the knee pad. The way out of this situation is to wear cotton underwear under the device, or at least make a gasket from the fabric between the skin and the patella.
Elastane in the composition of the material of the knee pad is very comfortable both to wear and to care for. The addition of polyester also makes it durable, lycra and nylon will allow you to use it for a long time, but such knee pads for arthrosis (the photo illustrates how they look) will not give a warming effect.
Choice of knee pad size
Loosely worn will not bring benefits and the expected effect. It should be fixed so that the fixation is palpable and tight, but not excessively, so as not to provoke swelling and impaired blood circulation. The sizes of the knee pads are focused on the following volumes:
Size S is designed for a knee circumference of 30-36 cm; size M - for knee circumference from 36 to 40 cm; suitable for 40-45 cm and XL - for 45-49 cm.
Don't wear a knee brace all the time. It is enough to wear it for several hours a day, during active walking or exercise. The duration of use of the knee brace in case of pain should be monitored by an orthopedist: if the pain does not stop or subside, most likely, another type of bandage or additional impact in the form of medications will be needed. Wash such things in cool water without the use of chlorine-containing products and by hand, dry, blotting with a towel.
In addition, they prevent the progression of pathology, accelerate recovery. Also, medical orthopedic knee pads can be used for prophylactic purposes when playing sports or excessive physical exertion.
Types of orthopedic knee pads
There are the following types of knee pads:
- Soft hold. Such orthopedic products may have removable stiffeners and hinges. They can be used at the initial stage of arthrosis and after knee arthroplasty. In addition, they are suitable for minor bruises, they can also be worn after removing the plaster cast. These products are suitable for sports. Typically, elastic knee pads for the knee joint are easy to use, easy to wash, and durable. In addition to the supporting function, such orthopedic products eliminate swelling and pain. They can be worn under clothes, they do not cause inconvenience and do not hinder movement.
- Medium or semi-rigid hold. These include calipers and brace. They have tires and hinges made of metal or plastic. Usually they are on the sides and additionally massage the knee with bruises, drive, stretching the ligamentous tendon apparatus. Such products are suitable for the appearance of pain in gonarthrosis. Usually they are made of neoprene, but they can be made of knitted fabric. They have buckle straps that allow you to adjust the degree of fit.
- Brutal fixation. Such fixation devices may have a mechanism that allows the angle of extension and flexion of the knee. Suitable for severe joint deformity. Such products completely immobilize the joint. They can be worn with gonarthrosis, knee hypermobility, dislocation, paralysis. Models have been developed that can be used for osteochondrosis dissecans, inflammation of the synovial fluid. They are prescribed to prevent the development of knee contracture of mixed etiology. They can be used for injuries and after surgical treatment. Unlike a plaster cast, an orthopedic kneecap prevents the development of muscle atrophy and at the same time maintains a certain degree of freedom of the limb.
In addition, there are several types of medical orthopedic knee pads, which differ in indications for use. This must be taken into account when choosing fixators for the knees, otherwise it may not only be useless, but may also be harmful.
Consider the types of knee pads.
Closed
A closed knee pad is made of elastic materials, it may have a layer of insulation. It covers the knee and part of the lower limb from all sides. It provides soft fixation, relieves pain, facilitates movement. Orthopedists advise using it for pain of unclear localization. Such products can be bought starting from 400 rubles.
Open
The open knee pad has a cutout in the patella area. It is used to relieve pain when bending the knee, including when walking up the stairs. Such models are made of elastic materials with stiffeners, they allow you to fix the product on the leg.
Open with tension adjustment
An open knee pad with tension adjustment, it is attached to the limbs with elastic bands. It is prescribed for mild pain at the initial stage of gonarthrosis and during rehabilitation after surgical treatment.
Articulated
The articulated bandage is equipped with rigid hinges on the sides. They help reduce stress on the joint when moving. It can be worn every day during the rehabilitation period after an injury or surgery. Such medical knee pads can be used for arthrosis of varying severity, including when the pathology is accompanied by severe pain and dysfunction of the knee joint.
Warming
A bandage with a built-in heat carrier (galena or infrared lamp), which allows you to warm up deep and superficial tissues. Such an orthopedic knee brace for arthrosis relieves severe pain that occurs in severe forms of the disease.
Tourmaline knee pads with a magnet have a warming effect. When heated, tourmaline emits infrared rays that reduce signs of inflammation, while relaxing smooth muscles, dilating blood vessels, and as a result, the diseased area receives more oxygen and nutrients.
Tendon Retainer
Retainer to support the tendon-ligamentous apparatus. It is recommended for pain in the patella.
Knee pad materials
In addition, knee pads differ in materials, on which the price of orthopedic knee pads also depends. For their manufacture use:
Cotton
Cotton lets air and moisture through. Such products are pleasant to wear, but they must be washed constantly, so they wear out quickly. Cotton does not differ in elasticity and you need to choose those products that contain pulling fibers. The cost of such models starts from 200 rubles.
Wool
Wool protects the joint from hypothermia. It absorbs moisture and releases active substances that stop inflammation, and improves blood circulation in the diseased area and accelerates recovery or prevents the progression of pathology. They are made from dog and camel hair. Such products also have to be washed frequently, and therefore they are short-lived, in addition, wool often causes allergies. Prices for such products start at 250 rubles.
Neoprene
Neoprene products fix the knee well, but they do not allow air and moisture to pass through and the skin under them constantly sweats. Therefore, it is recommended to wear them on clothes made from natural fabrics. Prices for them can vary from 400 to 3000 rubles.
Elan and polyester
Elan and polyester are durable and comfortable to wear. Of the minuses of such knee pads, it is worth noting the high cost and the absence of a warming effect.
Why do we need medical knee pads
Orthopedic products are needed:
- in order to ensure complete fixation of the knee and the ligamentous-tendon apparatus, a properly selected knee brace does not fall off and does not pinch blood vessels, reduces the load on the diseased knee, and prevents the progression of pathological processes in the joint;
- warming knee pads made of animal hair provide an additional therapeutic effect, normalize blood circulation in the damaged joint and speed up recovery;
- as a means of preventing knee injuries, for example, sports knee pads are indispensable during training, since during them, joints are often damaged;
- tourmaline knee pads improve blood circulation, restore cartilage tissue, promote the production of synovium, stop degenerative and inflammatory phenomena in the diseased joint, in addition, such knee pads affect biologically active points, as a result, the body's defenses increase, sleep problems go away and resistance to stress increases.
Orthopedic knee pads for arthrosis has the following effects:
- relieve inflammation and pain;
- eliminate joint swelling and relax muscles;
- increases mobility in the affected knee.
How to choose the right knee brace
Before buying an orthopedic knee brace, you should definitely consult a doctor.
It is important to take into account the size of the product, otherwise if it is large, it will not be able to fix the joint as it should, but on the contrary, it will pinch the vessels and provoke the progression of the pathology. It is worth remembering that each company has its own sizes.
Before buying, the knee pad should be tried on, it is important that it is comfortable in it: it should not slip or reap.
Also worth considering:
- type and indications and contraindications for use (the doctor must decide);
- the material from which the knee brace is made;
- check the fasteners, you need to consider that they wear out the fastest;
- the size;
- how much does an orthopedic product cost.
Popular manufacturing companies
Many companies are engaged in the production of orthopedic knee pads. The most popular are the following companies:
When buying an orthopedic knee brace, you should definitely consult with a specialist, as he can choose the product that is suitable in each case.
How to choose knee pads for arthrosis of the knee joint: price, dimensions, materials
In the modern world, there are many reasons for the appearance of problems of the musculoskeletal system. As a rule, this is a sedentary lifestyle, and, conversely, increased physical activity, certain sports, the appearance of excess weight, metabolic disorders, and much more. Doctors recommend using knee pads for arthrosis of the knee joint in order to resort to the use of painkillers as little as possible.
Introduction
The daily routine makes us forget that our body needs not only the consumption of food, but also physical activity. Such an attitude to the important points of the proper functioning of the body in the future leads to various diseases. One of the most common of these is osteoarthritis of the knee joint. Attention to oneself within reasonable limits protects against many ailments, especially with problems of the musculoskeletal system. The use of special knee pads will help to better cope with pain in the joints and tendons.
As soon as a person reaches a certain age threshold, his body undergoes changes, often associated with a sedentary lifestyle. Knee braces should be used for more secure fixation of the joint. Even the mildest pain requires immediate medical attention. Treatment can be approached in several ways, but which ones will be determined by a qualified traumatologist. Without consulting a doctor, it is impossible to establish the correct diagnosis and, moreover, to carry out rehabilitation therapy. Even something as simple as buying an orthopedic brace can be confusing because it's important to know the type of knee brace you need, the right material, and your size beforehand.
Sizes of kneecaps for arthrosis
To achieve a therapeutic effect in arthrosis, it is necessary to choose the correct size of the knee pads. The fact is that by tightening it not hard enough, you will not get the desired result, and by pulling it, you risk blocking the access of blood to the vessels and causing numbness of the limb.
If you decide to choose the size of the knee brace yourself, then it is best to do this by measuring the girth of the knee joint, as well as the girth of the leg 15 cm above and below the desired location. The data obtained must be compared with the table:
The size of the knee pads depending on the girth of the knee joint
Effect when using knee braces for arthrosis
When using orthopedic fixators, a person suffering from arthrosis can hope for a reduction in discomfort and the appearance of a therapeutic effect. As a rule, as you wear orthopedic retainers, you will notice the following improvements:
- reduction of the inflammatory process;
- gradual decrease in pain;
- lack of swelling, edema;
- reduction of pressure on the joints;
- improvement of blood circulation of the affected areas;
- stabilization of the musculoskeletal system.
The main qualities of fixators
The following are the important healing properties of knee braces:
- Providing a warming effect on the knee. Most often, in the manufacture of orthopedic bandages, manufacturers use animal hair as a layer. The warming properties of natural material creates a healing effect by improving blood circulation.
- Proper fixation of the joints. Orthopedic knee pads for arthrosis can reduce the load on the ligaments, joints, and also slow down the development of the disease. However, these results can only be obtained with the right size.
- Injury prevention. When playing sports, knee injuries are not uncommon. If you use medical orthopedic fixators, you can provide additional protection to the joints.
How to make the right purchase
Even “neglected” joint problems can be cured at home! Just remember to rub it on once a day.
The answer to the question: “How to choose knee pads for arthrosis of the knee joint?” Is very simple. Firstly, it is best to determine the type of product that is right for you, and secondly, as mentioned above, choose the right size.
To choose the right model that can provide the greatest efficiency, we advise you to study all the existing types of knee pads:
- The open form is intended for people who experience arthrosis pain in a certain place after an injury, as well as mild pain. Has special fastenings for reliable and correct fixing.
- Open elastic knee pads with extreme stiffening ribs. This type is suitable for patients complaining of knee pain during squats and climbing stairs.
- The open shape with adjustable tension allows the patient to make life easier during the post-rehabilitation period.
- The closed form is designed for use with an unclear source of pain, i.e. Pain is not in one specific place. Maximally reduces the load on the joint, moreover, including 15 cm on each side.
- The magnetic type differs from the rest in that it has a built-in magnet inside it, which creates a magnetic field that improves blood circulation and also has a warming effect.
- The type that supports the tendons is necessary for use in pain under the knee, because. provides fixation not only on the tendons.
- The articulated form is recognized as the most versatile, it was created to prevent pain after injury (for example, ligament rupture) and with arthrosis that deforms the joints. You can choose this form because of its main feature - the possibility of a slight knee bend.
- The warming type is equipped with a special infrared lamp, which is built into the knee pad and allows you to heat up the place most prone to pain.
Treatment with knee pads can only be prescribed by an orthopedic doctor. The specialist will take into account your individual characteristics (knee girth, disease) and help in choosing the material and type of product.
Prices for knee braces for arthrosis
The question of buying knee pads is very relevant among people experiencing discomfort in the joints. The price of this product varies from region to region, and also depends on the type of product. The simplest of them are estimated at around 1,000 rubles, while the more expensive ones (for example, the articulated type) can have a price of 3,000 or more rubles.
You can buy a knee brace in pharmacies, as well as special orthopedic stores.
materials
Not only the size and type of brace is important to consider at the time of purchase, but also the material used, which can be either natural or synthetic. Most often used:
- Animal wool, which absorbs moisture, has a warming effect on the joint, reduces inflammation by releasing active substances, and most importantly, improves blood circulation.
- Polyester is a type of artificial fabric that is very comfortable to use. It is considered the most reliable when worn, however, it does not have a warming effect and has a very high price.
- Cotton is a material of plant origin, which is considered pleasant to wear and moisture-resistant material, and has useful substances, however, it also has significant disadvantages - this is the fragility of use and the lack of elastic properties.
- Nylon is one of the most durable and elastic materials, very pleasant to the body, but created from artificial fabrics.
- Spandex has high elasticity, fits snugly to the skin and allows it to breathe.
- Neoprene is a type of artificial fabric that has a warming effect, is very elastic, however, there is a possibility of an allergic reaction.
Correct use
Compliance with the rules when using knee pads is the key to obtaining the desired effect. Doctors give the following recommendations:
- It is necessary to use additional drugs in the treatment of arthrosis.
- Do not use more than 3 hours in one day.
- The duration of treatment depends on the recommendations of the specialist.
- In the event of an allergic reaction, you should immediately contact the clinic and choose a bandage from a different material.
- Strong pressure on the joint is prohibited.
- Wash by hand at a temperature not exceeding 40 degrees using only high-quality powders.
- Do not dry on heaters.
For the treatment and prevention of DISEASES OF THE JOINTS and SPINE, our readers use the method of fast and non-surgical treatment recommended by the leading rheumatologists of Russia, who decided to oppose pharmaceutical lawlessness and presented a medicine that REALLY TREATS! We got acquainted with this technique and decided to bring it to your attention. Read more.
In conclusion, I would like to note that you should not neglect a healthy lifestyle for the proper functioning of both the body as a whole and the musculoskeletal system in particular. If you are still faced with joint pain, then choosing the right knee pads with a specialist, as well as their further use in accordance with the basic rules, will help you cope with your ailment.
How to forget about pain in the joints?
- Joint pain limits your movement and life...
- You are worried about discomfort, crunching and systematic pain ...
- Perhaps you have tried a bunch of medicines, creams and ointments ...
- But judging by the fact that you are reading these lines, they did not help you much ...
Want to get the same treatment, ask us how?
Rules for choosing knee pads for injuries
Popular knee injuries.
Knee girth
How to determine the size of the knee pads?
Cycling has a beneficial effect on the state of the body. However, during it very often there are leg injuries, in particular the knee joint. To avoid these situations, knee pads are used.
Protective knee pads
Warming knee pads
Rules for choosing knee pads
G-form knee pads
Launch Enduro Knee Pads
Reviews about knee pads of different types
Knee pads are very often used during active sports, especially when cycling. Therefore, there are a lot of reviews on the Internet.
Alexander, 28 years old.
Vladimir, 35 years old.
Knee pads are essential protective equipment while cycling. Therefore, their choice must be approached very carefully. They should perfectly protect the knees from injuries, bruises. In addition, these devices should not cause inconvenience while driving and walking. It is very important that your feet feel comfortable in them.
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Orthopedics. How to choose the right knee brace
If we consider the design of knee pads for light and semi-rigid fixation, 5 main types can be distinguished. The design of the knee brace correlates with the type of knee pain.
- Closed elastic knee pad. It is prescribed for pain in the knee joint, when it is difficult to determine exactly where it hurts. Creates a light fixation of the patella, warms, often used when jogging and fast walking.
- Open elastic knee pad with tension adjustment. It is prescribed for patients who have undergone rehabilitation after a ligament injury, with minor residual pain or fear of pain after an injury, as well as with arthritic pain.
- Open elastic knee pad with spiral ribs on the sides. It is prescribed for patients who feel pain behind the kneecap when climbing stairs or squatting.
- Articulated knee brace. It is prescribed by a traumatologist for pain associated with a healing injury of the patella, meniscus damage, ligament rupture, and surgery.
- Knee support for tendon support. It is prescribed for pain under the kneecap, in the area of the knee tendon (with the so-called "jumper's knee").
When choosing a knee brace, it is important to keep in mind the properties of the various materials used in the manufacture of the knee brace.
The main parameter for selecting a kneecap in size is the girth of the knee in the center of the patella. For a more accurate selection, you should also measure the circumference of the leg 15 cm above the knee and the circumference of the leg 15 cm below the knee.
Knee pads of varying degrees of fixation correlate with various diseases of the knee joint. The table below shows an approximate correspondence of various types of knee pads to certain diseases. Be sure to consult your doctor!
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How to choose the size of the knee pad
Each of us wants to stay in shape forever, and even at the age of 60 find the strength to run and jump. However, such dreams may not always come true. With age, the joints undergo degenerative-dystrophic changes, and therefore make themselves felt.
One of the common pathologies is arthrosis, which every day increases its scale due to the existing physical inactivity of people.
Knee pads for arthrosis are a useful addition to the main treatment for this disease. Such an invention is a fixation pads that help to transfer the load from the knee joint to the restraint mechanism and stabilize it in the correct position.
Main features of knee pads
If you choose between an elastic bandage and a knee pad, then, of course, you should give preference to the second, because it is he who has the following properties:
- Complete fixation of the joint and ligaments. With the right size, the knee pad lies like a cast, does not slip and does not pinch the blood vessels, thereby reducing the load on the joint and inhibiting the development of the disease.
- Additional warming of the joint. Knee pads are made of different materials, and therefore, in addition, there may be a layer of animal hair (for example, camel), which creates an additional therapeutic effect, improving blood circulation and accelerating the recovery of damaged structures.
- It is also used as a means for the prevention of injuries of the knee joint. Athletes are exposed to everyday training and therefore often require additional protection for the joints.
What to consider when choosing
Today in the windows of specialized stores you can find many types of knee pads. However, in order to know how to choose knee pads for arthrosis, you need to consider three main aspects:
knee pad type
It is selected depending on the nature of pain and the place of their localization.
- Closed type - used for unidentified localization of pain. It covers not only the joint area, but also 15 cm in two directions, thereby achieving a strong fixation and reducing the load on the affected part with maximum benefit.
- Open type - used for mild forms of the disease and for pain after injury. It is a small fixing pad with a fixing component, which allows you to fix the joint in the desired position without effort. There are 2 types of open knee pads: with adjustable tension - for minor pain or during the rehabilitation period and with rigid spiral ribs - allow you to reduce pain when walking up and down stairs
- Articulated type - is universal of all. It is used both for arthrosis with pain of any intensity, and for pain after an injury. Its main feature is the preserved function of easy knee flexion.
- Type for tendon support - used in the localization of pain under the kneecap.
- Heated type - a lamp (infrared or halogen) is built into the knee pad, which allows you to warm the place of the most severe pain.
Material
A very important component of the kneecap.
- Cotton - is breathable and moisture-permeable, pleasant to wear, but washing is constantly required and short-lived in use. The material itself does not have elastic properties, so you should choose a composition with pulling fibers.
- Wool - is not only an ordinary bandage, but also has a healing effect. Since ancient times, people have been treating sore spots with dog or camel hair, because it helps protect the joint from hypothermia, creating a warm shell. This material absorbs moisture and releases active substances that reduce inflammation, and also promotes abundant blood flow (regeneration functions improve).
- Neoprene is a material that provides good fixation to the knee joint, but it is not able to pass air and moisture, as a result of which the skin under this bandage constantly sweats. Therefore, during its use, it is required to wear clothes made of natural material under it.
- Elan or polyester - includes all the useful properties of all previous knee pads, long-term in use and easy to use, but they have a rather high price and do not have a warming effect.
The size
For all people, the girth of the knee varies widely, so in order to make sure that it fits you, you need to measure and make sure it is comfortable before buying.
The purchased knee pad is only a small part of the task completed. For the positive impact of this tool, you should be guided by certain rules:
- The time of use should not exceed 2-3 hours a day;
- The duration of treatment should be determined by the doctor;
- It should be remembered that knee pads for arthrosis are an additional component of complex treatment, and no one has canceled the use of drugs;
- Try not to be zealous in pinching it on your leg, because squeezing blood vessels, swelling of tissues and numbness of the limb 100% will not positively affect your condition;
- The knee pad should not rub and cause irritation - if this occurs, then the size or material is incorrectly selected;
- Washing should be done only by hand using warm water, temperature not exceeding 40 degrees (will cause shrinkage of the material). Detergents should not contain chlorine, and should be dried away from heating appliances.
Expected Result
At the first use of orthopedic knee pads for arthrosis, the following changes in the joint should follow:
- reduction of pain and inflammation;
- disappearance of edema and muscle tension;
- restoration of free movement.
Where to buy and approximate prices
Many people wonder where to buy knee pads for arthrosis. Orthopedic knee pads for arthrosis are sold in specialized pharmacies or medical centers. The price range is quite large, and depends on the type of knee pad and the material made. The cheapest knee pads for arthrosis cost up to 1,000 rubles, and the price of hinged ones can hit your wallet - from 3,000 and almost more rubles.
Every athlete has experienced a knee injury at least once in their practice. And this is not surprising, because the knee joint is one of the most vulnerable places in the human body, in addition, it is very complex. Remember how in childhood, we always broke our knees. But with age, the nature of the injuries becomes more serious and it is no longer possible to do with a bandage or resort to iodine. For the treatment and prevention of knee injuries, it is necessary to use special knee pads. However, there are a large number of these orthopedic structures, the choice of which depends on the nature of the injury. We will help you choose knee pads and tell you about:
- knee pad type;
- Common knee injuries;
- Production material;
- knee pad size;
- Popular manufacturers of knee pads.
The main parameter of the knee pads is the type of fixation, there are five of them in total. If you have chosen an insufficient degree of fixation, then this can only lead to the progression of the disease, since your knee will not be adequately protected. And if, on the contrary, the fixation is very strong, then blood circulation will be disturbed and muscle tone will weaken.
Remember that your health depends on the choice of an orthopedic product for your knees. Therefore, it is best to consult a specialist and go to an appointment with a surgeon or orthopedist, who will accurately determine the injury.
- To prevent injury, especially during active sports, it is necessary to wear a preventive sports knee brace. Its main task is to protect the knee joint and patella;
- Closed elastic knee brace is needed for light to medium fixation. Also, this type of this product has a warming effect and improves blood flow. We also have a micromassage effect. They are used by athletes and during heavy physical exertion. Can be made from any fabric (cotton, lycra, nylon);
- Open knee pad with side ribs. As a rule, the degree of fixation in such products is light. This helps keep the joint in position and prevents the kneecap from moving. It also produces a warming effect;
- The semi-rigid articulated knee brace is made of metal, which is embedded in an elastic base. To be able to adjust the tightness of the fit, they are equipped with special belts. Depending on the disease, I choose biaxial hinges that prevent the knee from moving only to the right or left. And polycentric joints that completely limit the movement of the knee joint;
- The closed kneecap of strong (rigid) fixation helps to reduce the load on the knee joint due to the fact that it completely immobilizes it. In this category, there are splints and a reinforced frame structure. The splint is more functional, as it is very easy to remove and adjust to the desired size. The reinforced construction consists entirely of aluminum, securely fixes the joint. Also notes its low weight and compactness.
Popular knee injuries.
- For edema, bruises and other minor injuries, as well as for prevention, it is best to use elastic knee pads for easy fixation. Thus, you will relieve pain, bruises will pass faster, and blood circulation will increase;
- Sprains and various injuries of the ligaments, instability of the knee joint, bursitis, arthrosis, arthritis, as well as the rehabilitation period after operations - all these are indications for the use of knee pads with stiffeners;
- If you have a torn meniscus, damaged cruciate or lateral ligaments, gonarthrosis, osteochondropathy, or you are undergoing surgery on the lower leg or thigh, then you need articulated knee braces;
- Crack, fracture of the patella, femur and femur and other complex injuries are indications for the use of a splint;
- If you have had an operation on the meniscus, as well as surgical interventions in the capsular-ligamentous apparatus, then in such cases it is recommended to wear a frame structure.
What material is best to buy a knee pad?
Basically, five materials are used to make knee pads, they should be chosen based on the nature of your injury:
- Cotton knee pads. Due to the fact that cotton is a natural material, your skin will breathe, and the orthopedic product itself will sit securely on your leg;
- Nylon knee pads are very durable and reliable. Therefore, the service life of this product is very long;
- Neoprene knee pads have a warming effect. They have a compression effect, so they fix the knee well. In general, neoprene knee pads are suitable for prevention and providing easy fixation. It is not recommended to wear for a long time;
- Lycra or elastane knee pads are very elastic and resilient. In addition, this material allows the skin to breathe;
- Spandex knee pads are prescribed if a tight fitting of the knee joint is necessary.
How to choose the size of the knee pad.
However, no orthopedic product will help you if you choose the wrong size for you. It must be determined on an individual basis, since each person has his own muscle relief. Therefore, when choosing a prophylactic knee brace, give preference to those products that can take the shape of your knee and adjust to fit. As a rule, such products are made with Velcro, with their help, you can change the fixation force.
To determine the size of the kneecap, you need to measure the center of the knee joint while standing. Next, compare your results with the table below for knee pad sizes.
Knee girth
- Orlett is one of the most popular brands that manufactures knee restraints. In their assortment you can find absolutely any knee orthosis. There are even children's knee pads in the assortment. The price in stores starts from 1000 rubles;
- Orto has a lower pricing policy. The assortment includes only the most popular knee pads without additional functions;
- Otto Bock is not as popular as the above brands, as the price of knee pads is above average. The minimum price is 2000 rubles, the maximum is 23000. However, here you will find the best quality knee pads, and you can also choose the right one for you, depending on your injury.
A knee brace is a special orthopedic device designed to support the knee joint. Due to them, excellent fixation of the knees is provided. Thanks to special bandages and menisci, there is a reliable stabilization of the knee and patella.
Knee pads are mainly used for the following indications:
- During the rehabilitation period after operations and leg injuries;
- With injuries of the knee joint. Usually in these cases they are used as a prophylactic in sports;
- During diseases such as arthrosis, arthritis, synovitis, bursitis and others;
- With a strong load on the knee joint. It is usually used as a fixation of the knees;
- With increased looseness of the knee joints. During these symptoms, pain and instability in the knees are observed;
- While cycling, to protect your knees from injury and abrasions.
Types of knee pads and their features
Fully restore JOINTS is not difficult! The most important thing is to rub this one into the sore spot 2-3 times a day.
There are three types of knee pads: sports, medical and prophylactic. All sports knee pads differ in function and type of material. Depending on these properties, the following varieties can be distinguished:
Protective knee pads
This type of knee pad is very often used while cycling. Knees in such knee pads will always be protected from injuries that can lead to serious damage up to fractures.
Depending on the design, this type of knee pads can be divided into the following groups:
- Rigid. These funds are used for therapeutic purposes. Special hinges are installed in the internal structure, which effectively fix the knee. Knee pads, which cover the area from the hip to the ankle, relieve the knee joint well. The knees are immobilized and due to this there is no pain when walking;
- Semi-rigid. The design has side tires and additional reinforcements. Due to this, reliable fastening of the knees is ensured and the risk of damage to the lateral ligaments is reduced. Basically, this group includes knee pads, the design of which has an open cup.
- Soft knee pads. These funds are mainly used for active sports. The design is made of elastic material. Thanks to this property, you can move freely, and there is no danger that the patella is damaged or injured during sudden movements. The elastic material completely covers the knee joint and does not allow it to sway or move when moving. These models have warming and massage properties. Because of this, they are mainly used while running;
Warming knee pads
These products have warming properties. Very often they are used during diseases of the knee joints.
Warming knee pads are of the following types:
- With halogen lamp. Due to this, good warming of the knees is ensured. Also, while wearing these knee pads, there are no painful sensations;
- Knee pads with magnetic structure. These funds perfectly relieve overload from muscles and ligaments. They also provide even distribution of heat and increase blood circulation;
- Mineral knee pads. These models are made of mineral material containing tourmaline. Tourmaline has good warming properties. It provides deep penetration of heat, normalizes blood circulation and restores cells. Basically, knee pads made of this material are used for deep damage to the cartilage of the knees.
Natural wool knee brace
These products have warming properties. They are mainly used during diseases and injuries of the knees. Bandages are made of dog, sheep, camel hair and their combinations.
Dog hair perfectly warms the affected areas. Due to the fact that this material has hygroscopic properties, it relaxes all parts of the knee joint, increases blood circulation, and reduces swelling. Therefore, dog hair bandages are used during acute pain.
Rules for choosing knee pads
The choice of knee pads must be approached carefully with all responsibility. If the knee pad is chosen incorrectly, then this can lead to unpleasant consequences - injuries, damage to the knees, up to fractures.
Therefore, during the selection, the following criteria should be considered:
- Size selection. During the selection, you need to try on the knee pads in order to accurately select your size. Typically, the size parameters range from 1 to 4. The small size, the first, is for thin athletes, and the fourth, on the contrary, for athletes of a large physique;
- Convenience. The knee pads should fit perfectly around the knees. It is best to choose this remedy in the morning, because after dinner the legs swell. The knee pad, worn on the leg, should not cause discomfort, pulling. If there is the slightest inconvenience, it is better to refrain from buying. The most convenient are devices with special Velcro holders. Thanks to these holders, they can be tightened or loosened;
- Quality. The more expensive the knee pads, the better they are. The most famous manufacturers do not use cheap material for the production of these products. Therefore, in order to protect your knees well, it is best to pay a round sum;
- Material. It should provide good air penetration, warmth and comfort. Also, it must be durable. For example, ellastane or polyester knee pads are very durable, but have a high cost. Neoprene bandages are highly breathable. But devices made of cotton and wool warm well, but require additional care in the form of washing, and are not very durable.
Determination of the size of the knee pads
In order to accurately determine the size of the knee pads, you need to perform the following steps:
- Measure the length of the lower leg from the middle of the kneecap to the foot;
- Measure the circumference of the leg 15 cm above the knee;
- Measure the circumference of the leg 15 cm below the knee.
All measurements must be taken in a standing position.
The materials from which the knee pads are made
The materials from which these devices are made are very diverse. Each species has its own characteristics. For example, cotton and wool are excellent warmers, but require extra care. Synthetics are very wear-resistant, but poorly breathable.
The main materials from which the knee pads are made, and their features:
- Neoprene. The construction of this material has a high fixation. Also due to compression, neoprene has warming properties. It is mainly used for the production of knee pads with light fixation. However, during long-term wearing of devices made of this material, allergic reactions may occur;
- Elastane. It looks like artificial yarn. It is mainly used in combination with various materials. Due to the fact that the design of this material has good elasticity and elasticity, excellent fixation of the knee is created. Also, elastane is breathable and therefore does not have a warming effect;
- Nylon. It is commonly used in combination with other fabrics and fibers. It gives them strength and elasticity:
- Spandex. It is used in combination with other materials. Products made from this material have a good fit. Spandex is also very breathable.
- Cotton. It is great for skin but has poor elasticity. Therefore, during the manufacture of knee pads, cotton is used in combination with synthetic elastic materials.
Best Bicycle Knee Pads (Brand Review)
G-form knee pads
During the production of these devices, PRT technology is used - reactive protection technology. Also, in addition to this, a material is used that is manufactured by the manufacturer G-form.
These products have a rigid construction, which, at the slightest impact, hardens very quickly and absorbs 90% of the energy, thereby providing good protection and flexibility.
Zandona Jointed Kneeguard
Perfect for cycling. The outer side of the structure is made of plastic, and the inner side is made of soft material. The interior can be easily removed for washing. These knee pads sit very well on the legs and do not hinder movement.
However, they have the following disadvantages:
- The straps can rub the legs, so they are not recommended to be worn on a naked body;
- Due to the fact that the knee pads are large, they cannot be worn under pants, trousers.
Launch Enduro Knee Pads
They are very well suited for regular cycling. Due to the fact that they are made of neoprene, their design is very light and comfortable. In appearance, they look like a sleeve. Therefore, they fit perfectly on the leg and do not hinder movement.
The knee cups are made of soft material, and perfectly protect against injury and damage. Of course, they are not as protective as knee pads from other manufacturers, but they provide excellent movement while cycling.
Fox Titan MTB Guard Knee Pads.
The outer side is made of plastic, the inner side is made of soft material. In order to adjust the devices on the leg, there are special connecting rubber straps with Velcro. They fasten to the leg with three straps. Therefore, these devices sit very firmly on the leg and do not slip.
