How to choose orthopedic insoles for transverse flat feet? Orthopedic transverse insoles Do individual orthopedic insoles help with flat feet

The foot endures enormous loads every day. It is an important element responsible for walking. Sometimes the arch of the foot is deformed due to any reason, and special devices are needed to support it.

Why do you need orthopedic insoles?

The role of the supporting elements is to reduce the load on the feet so that a person suffering from this or that ailment can walk or stand without pain.

Orthopedic insoles for flat feet are important to use in situations:

enormous loads on the musculoskeletal system;
after injury to strengthen the arch of the foot;
frequent appearance of corns;
elderly age;
weight distribution in obesity, during the period of bearing a child;
work activities associated with walking or standing for a long time;
if the fair sex prefers shoes with heels.

How the insoles work

The work of the product is aimed at:

removal of discomfort in the legs and joints;
reducing the load on the lower back during exercise;
restoration of blood circulation in diseases;
flat foot prevention;
posture correction;
reducing feelings of fatigue and improving health.

Insoles with transverse flat feet are used to distribute the load of the body on the sole, as a result of which the functions of the foot are preserved and anatomical forms are formed.

Orthopedic insoles

Part of the insole that prevents it from shifting during movement and limits the curvature of the foot. The device is used in the manufacture of sports shoes, thereby reducing the risk of injury.

The product is widely used in the formation of the child's foot. Wearing an arch support and half-insole is important at the first signs of flat feet. As a precautionary measure, it is worth wearing the product 3 hours a day.

Types of orthopedic insoles

Insoles from flat feet are usually divided into categories depending on the purpose.

Preventive models

Often they become the choice for chronic fatigue due to prolonged standing or walking. The product is made from natural material, which provides skin breathing and comfort.

pregnancy;
flat feet in the initial stage;
frequent wearing of high heels.

Comfort models

Applicable in case of:

wide foot;
changes in the shape of the finger phalanges;
flat feet in a neglected degree.

Sports

When using the product, the likelihood of dislocation or injury during training is significantly reduced. Thanks to the distributed load, the athlete focuses on performing a given amount of exercise and increases endurance.

Therapeutic

Insoles are needed with developed signs of flat feet. While wearing them, a person may feel pain. This is due to the fact that the device returns the arch of the foot to its usual shape, which causes tension in the muscles and ligamentous apparatus.

Therapeutic insoles can help with:

fasciitis;
joint inflammation (arthritis);
diabetic foot;
flat feet;
bone diseases (osteoarthritis);
varus deformities and for leg correction in childhood.

How to choose insoles

The choice of orthopedic shoes is carried out depending on the problem that needs to be fixed. Before choosing a product, it is necessary to consult an orthopedist, since if worn incorrectly, the patient may experience the opposite effect.

You can choose the right insole according to several criteria.

Marking

Before purchasing a product, you should pay attention to the numbers and letters indicated on the material of the product. Basically they matter VP:

Use during the period of bearing a child, persons with prof. loads at work, at the first signs of flat feet and for prevention. The model has an instep support for the arch and a pillow with a recess for the heel.
It is used for valgus changes, fasciitis. The product includes a heel support and a dense liner.
The model is equipped with a pronator for the front of the sole, which is necessary for hallux valgus and untwisted foot.
The product has a similar structure to the previous device, but improved with a rigid sticker that fixes the big toe.
The model is equipped with an arch support for the heel and front of the foot.
The insole is used to prevent a lowered arch. It is equipped with a liner to support longitudinal and lateral changes, and there is a shock absorber under the heel to maintain the anatomical features of the foot.
The product has a wedge along the outer edge of the sole and a heel pad.
The insole is equipped with a latch (in the form of a wing) to support the thumb.
The device is used in cases of changing the size of one leg in case of diseases; details for height are added in the heel region.
Rarely used, mainly to treat corns resulting from prolonged walking in uncomfortable or narrow shoes.

Materials and designs

The structure of the insole includes:

wedges - outer (for the front of the foot) and rear (for the heel);
supinator;
concavity;
pad;
foot roll area.

All elements of the product are formed into a rigid base, which allows you to withstand many hours of stress while standing on your feet all day.

Soft insoles are used by obese people, athletes and women during the period of bearing a baby.

Orthopedic materials:

cork, genuine leather;
plastic and metal elements;
silicone gel and polymeric materials.

The type of device depends on the shoe and the diagnosis.

Selection Options

When choosing, you should adhere to the following tips:

the insole must fit completely in the shoe so that it does not change its position when worn;
specialized models have several layers using natural materials that do not cause allergies;
products for children are purchased at pharmacies or specialty stores. Adults should be done individually;
the price category should be average.

The developers produce models with interchangeable elements, which allows you to choose a device for each leg.

For adults

The product must be durable and wearable, as it takes on the load of the entire human body and corrects the foot pathologies that have arisen.

Insoles can treat the formed diseases, they are also suitable for prevention. For a formed foot, models with markings are preferred:

VP-1, 2 carry out adjustments for flat feet;
3 - torsion of the foot;
7 - problems associated with clubfoot and shortening of the leg;
10 - therapy against corns and corns with flat feet.

For kids

Devices for the prevention and treatment of clubfoot, flat feet in children under 5 years of age must be used before the onset of signs of the disease.

Arch supports should have characteristics such as lightness and strength, fit any shoe and not interfere with the child while walking.

Prices and manufacturers

An important aspect when choosing the right orthopedic product is its cost. Do not save too much when choosing an insole. Models made in Russia have an average price. Foreign devices are more expensive, but an order of magnitude higher than domestic funds.

What to look out for

The product must fit the size of the sole.
Solid or hollow supporting part.
The roll zone is raised.
The cover is made from natural materials, suitable for people with allergic reactions to synthetic ingredients.
During the fitting, the product protrudes beyond the fingers and does not interfere with movement.
The location of the wedges should be determined by the doctor who prescribes the treatment depending on the deviations.

Selection of insoles for various types of flat feet

Flat feet are the most common condition requiring the use of supportive devices.

With longitudinal flat feet

For the treatment of the disease, a high-temperature plastic insert is used, which holds the foot in the correct position.

The arch support and insole for flat feet of the longitudinal arch reduces pain during movement, helps prevent the development of fasciitis and worsening of the symptoms of the disease.

With transverse flat feet

The form of the disease affects the front of the foot. The main symptom is cramps and fatigue in the muscles of the lower leg in the evenings. In advanced cases, there are painful sensations in the knee, pelvic region and lower back. A bone forms on the side of the big toe.

The article for correcting the problem is provided with a metatarsal cushion. The insole is necessary for this form of flat feet: it reduces the load on the arch and reduces discomfort. It must be worn constantly, as the correct position of the foot is formed, and pain in the spine disappears.

With mixed flat feet

Support insoles for the development of combined flat feet should have a rigid base, arch support and pad. Cushioning reduces stress on the back of the foot. The leg has three points of support, which is important for correcting the motor ability of the lower extremities and vertebrae during the development of longitudinal-transverse flat feet.

Overview of the best insoles

Ortho Doc. The company produces models for different shoes and to order. They are hypoallergenic and cushioned. The price varies up to 5 thousand rubles.
Vimanova. The German manufacturer focuses on comfort and reducing the load on the legs. The insoles are made to order, and they can also be bought ready-made.
Pedag. A company that uses modern technologies for the manufacture of its orthopedic products. The price category of these devices starts from 9 thousand rubles.
Igli. Insoles can reduce pressure on the joints and are the choice of people leading a healthy lifestyle.
Talus. The company produces medical products that do not have repetition.
Formthotics insoles are made from a substance that molds to the shape of the foot during movement, heating up with body temperature.

Individual orthopedic insoles

Each person's foot is unique, and finding devices sold in the store is not easy. This is especially true for people with strong changes and neglected forms of flat feet. In this case, doctors recommend making a medical device to order.

To create a product you need:

prescription from a specialist;
sole cast;
making a model on a computer.

The material is selected individually:

leather;
fleece;
wool.

Thanks to modern technologies, the device is prepared within 20-30 minutes. in sequence:

foot print on a plantoscope;
selection of a workpiece from the selected material;
heating the cast;
product modeling;
preliminary fitting with subsequent adjustment.

Custom-made insoles for the treatment of various types of flat feet are the most effective and beneficial in their daily use.

In humans, the foot consists of two longitudinal arches and one transverse arch. The vaults are interconnected by ligaments and muscles. These distinctive features of the structure of the human foot provide an opportunity to protect the musculoskeletal system during motor actions: running, simple walking or jumping.

When a person's muscles become weaker, the foot tends to thicken and lose its shape. While walking or running, the spine and joints of both legs take over the shaking in the human body. But the joints of the legs are not designed for vibration, although they perform their own functions correctly. As a result, the muscles of the legs are greatly overloaded.

To identify this type of flat feet, you need to notice the symptoms of the disease. These include:

If such symptoms are found, in whole or in part, it is better not to postpone a visit to the doctor to get competent advice.

The main functions of orthopedic insoles

Orthopedic insoles are special shoe products that are necessary to properly maintain the arches of the feet and correct changes in the foot, earned as a result of flat feet. The main functions of insoles from flat feet include:

Increased blood flow in the circulatory system;
Change in the degree of stability when walking a person, standing still;
Reducing the degree of stress on the joints of the legs;
Prevention of the development of deformities of the musculoskeletal system;
Noticeable reduction in leg fatigue.

With the help of these useful functions, the load on the feet is distributed correctly. Insoles from flat feet are selected correctly, taking into account individual characteristics. Then the use will not bring discomfort, the person will not feel inconvenience.

What do orthopedic insoles used for longitudinal and transverse flat feet look like?

Flat foot insoles generally show a similar foot structure in internals. Each has an instep support. It is located directly on the inner arch of the foot. The presence of an instep support helps to raise the rollover point of the foot. In the heel area there is a small depression where a special pad for the transverse arch is placed.

The part of the semi-insole, located directly in front, is not involved. For this reason, in some cases it is removed. The part of the half insole, called the "wedges", is considered an extremely useful and necessary part, the "wedges" are used to change the angle of the foot.

If a person has a plano-valgus form of a foot disorder, the heel turns outward compared to the central axis of the leg. To change the position correctly, a “wedge” is placed under the heel. The thickest part of the "wedge" looks at the inside of the foot. Thanks to the thoughtful position, the heel will take the right position.

If a flattening of the longitudinal arch of the foot is determined in a person, for correction it will be necessary to choose half-insoles with two “wedges”: the first is located under the heel, the second directly under the forefoot. The ability of the half-insole to correct flat feet is significantly affected by the location and height of the wedges.

Purchase of standard insoles and insoles to order

You can choose insoles that help solve the problem of flat feet in retail stores of specialized products, in pharmacies, and pick up in online stores. It is easy to make an individual order for the manufacture of semi-insoles, which is quite convenient. An experienced master will tell you which insoles to choose for a certain shape of the foot, determine the cost. Custom-made semi-insoles are considered an acceptable option for correcting flat feet.

The insole, made in a special way to treat the shape of the foot, is ideal in the fight against flat feet, including important components:

the insole will support the arches of the foot while walking;
eliminate the inconvenience experienced when walking without insoles;
will have a cushioning effect on the foot.

As the only possible disadvantage of acquiring such a half-insole, they note an inflated price compared to ready-made insoles. The price of insoles, made according to the parameters of the client individually, is about 4-5 times higher than the price of similar products in stores and pharmacies.

If the manufacture of an insole to order is clearly more expensive than the money planned for the purchase, it is allowed to choose the finished product. For the right choice, consider:

If there is a transverse violation of the foot, first of all they buy a medical insole, where a high support is found in the front;
If there are deviations in the calcaneus, take into account the size and height of the wedges located directly under the heel;
If a longitudinal violation of the foot is developed, emphasis is placed on the size of the rise of the roll and its height.

Important indicators - the rise of the roll in the insole, the presence of an arch support in it or a recess in the heel - are taken into account in each finished product intended for the treatment of longitudinal and transverse flat feet.

Some manufacturers of insoles add additional parameters as a bonus to the product, which do not affect the treatment longitudinally, but become a pleasant addition to the purchase. Such additions include impregnation from an antibacterial layer, or a sorbent layer designed to absorb moisture. Such bonuses during treatment will help to cope with the cleanliness and hygiene of the feet.

How long does it take to wear orthopedic insoles for flat feet

The buyer, having come to the store and purchasing insoles for the treatment of flat feet, wonders how long he will have to wear when the result becomes noticeable. On average, insoles will need to be used without correction for up to a year. For a year of using orthopedic insoles, the shape of the foot changes.

Due to the ongoing changes, the use of the old insoles becomes impossible and it becomes necessary to correct the product again. If a custom-made insole is used, the insole will need to be adjusted more frequently during wear.

What is the difference between insoles used for longitudinal or transverse flat feet

In the presence of transverse flat feet, the main goal of treatment is to a greater extent aimed at correcting the transverse arch. With such a violation, a heel corrector is located in the orthopedic insoles. In addition, a cushion is embedded in the insole to help separate the toes. In the presence of longitudinal flat feet, the insoles generally have a high arch support, in order to change the longitudinal arch of the human foot.

Given the different structure of the insoles at, to summarize - the orthopedic insole is designed so that the load on the feet is distributed equally. With an even distribution, foot imperfections are minimized, a person will be able to move calmly, without experiencing a feeling of fatigue or pain in the feet.

Prevention of longitudinal and transverse flat feet in children

In order to prevent flat feet in children, it is useful for parents to remind them to follow simple rules to follow:

Give children the opportunity to walk barefoot more.
Do not buy shoes for children until the kids can walk on their own.
Do not load children with active physical activity beyond measure. Participation in any sport remains proportionate to the age, weight and ability of the children.
Do gymnastics more often and massage children.

When buying shoes for children, remember that they should be: spacious but flexible; do not squeeze the baby's skin, clearly fix the foot; made of natural high quality materials; have a non-slip sole.

Many people notice that they have flat feet only when the disease becomes pronounced. There are many factors that contribute to the occurrence of flat feet, which you need to pay attention to in time. Orthopedic insoles provide the prevention of flat feet, and if present, this is one of the effective methods to prevent it from developing further. Orthopedic insoles for flat feet relieve pain, a feeling of heaviness, fatigue in the legs, prevent numbness and burning of the feet, improve blood circulation in the feet and evenly distribute body weight.

Flat feet is a violation in which the spring and shock-absorbing functions of the foot are subject to adverse changes. The disease is characterized by a change in the structure of the arches along the inner edge (longitudinal) or along the line of the base of the fingers (transverse), the foot sags, becomes flat. The most common causes of flat feet are:

low-quality, improperly selected shoes;
regular, excessive stress on the legs, such as standing work or strenuous sports;
excessive flexibility of the joints;
heredity;
weight gain, pregnancy, hormonal changes or disorders;
injury.

In a child, flat feet usually develop due to a sedentary lifestyle, an unbalanced diet, and low-quality shoes. Parents should make sure that the shoes have a small heel, a hard back and soft insoles. It is necessary to take into account individual characteristics and purchase liners that will favorably affect the musculoskeletal system.

Women are more prone to the disease than men, because they wear high heels instead of comfortable shoes. During pregnancy, doctors recommend the use of orthopedic insoles, as excess weight gain provokes flat feet, and posture deteriorates with constant stress.

What are they needed for

A healthy foot consists of two arches, which play an important role in cushioning, maintaining balance and partial unloading of the legs from constant loads of body weight. Violations in the height of the arches of the foot lead to pain in the lower back, back, legs. This is due to the fact that the foot flattens over time, and the ligaments weaken, transferring the burden to the joints and spine. If the foot begins to deform, experts prescribe insoles for patients with flat feet.

Orthopedic insoles are needed if the characteristic symptoms of flat feet appear:

excessive fatigue of the lower extremities;
after long walks, drawing pains appear;
in the ankle area, swelling is periodically manifested;
leg size has changed in length and width;
shoes are worn down on the inside.

Orthopedic insoles for children must be purchased in a timely manner in order to further protect them from the disease. The first signs are a barely perceptible clubfoot, emphasis while walking on the inside of the foot, wear of the soles of children's shoes.

If symptoms of flat feet are found in an adult or a child, it is necessary to consult an orthopedist for advice and choose the right method for preventing and treating the disease.

The main way to eliminate the problem is considered to be high-quality shoes. The toe should not squeeze the toes, there is a soft material under the heel that acts as a shock absorber, and an elastic arch support should support the foot. Orthopedic insoles perform all of the above functions and help to save the legs from fatigue, the spine - from stress, the legs - from the formation of calluses and reduce skin sensitivity.

The right choice of orthopedic insoles for flat feet

In orthopedic salons, pharmacies, kiosks at clinics, as well as in stores selling comfortable shoes, you can find preventive and sports insoles for sale. They perform different functions. The first option is suitable for restoring the natural position of the feet, and the second for the prevention of leg diseases.

Sports insoles are used by athletes to improve spring and support function, increase endurance and reduce the possibility of injury. The product contributes to the uniform distribution of loads and stabilization of the ankle joint during exercise.

Individual medical insoles are prescribed by a doctor and are selected separately for each patient, since the feet have their own anatomical features. Orthopedists make an impression and make insoles individually.

With a slight deformity of the foot and with flat feet at the initial stage, it is enough to purchase prophylactic insoles. Such insoles are distinguished by the presence of special pads to support the arches of the foot, heel pads, as well as the so-called metatarsal roller - a convex pad located in the middle section of the foot.

Varieties of orthopedic insoles for flat feet in adults

Orthopedic insoles can be with a shell frame (frame) and soft (frameless). Soft insoles are recommended for purely preventive purposes, when there are no problems with the foot yet. At the first signs of the development of flat feet, you need to choose frame insoles. The most correct approach is to buy insoles along with shoes. The long insole takes half the size of the shoe from experience. In this case, it is necessary to take into account the completeness of the shoes. If the shoes are incomplete, and even narrow, then after inserting the insole there will be little space in the shoes and the foot will be uncomfortable. Alternatively, you can buy orthopedic half-insoles. In this case, the toe part remains free and such an insole takes up less space.

Orthopedic insoles can be made from different materials. The most common are the classic options made of genuine leather. Such insoles absorb moisture well, neutralize unpleasant odors, and relieve burning feet. It is important to pay attention to the fact that the leather is vegetable tanned, free of pentachlorophenol. Vegetable tanned leather does not cause allergies and skin irritations.

For winter, insoles with an insulating layer are offered, usually with aluminum foil. The top in this case can be made of wool, felt or multifunctional fiber. The latter is also recommended for shoes with TEX membranes.

In addition to classic leather insoles, insoles coated with high-tech materials and fibers are also widely used. Many of them contain activated carbon, which neutralizes odors.

A new generation of orthopedic insoles are shape memory insoles made from polyurethane foam. These insoles adapt to the individual shape of the foot, relieve pressure and impact on the foot.

How to care for orthopedic insoles

Insoles with flat feet need special care to prolong their life. Insoles can suffer due to excessive physical activity, high body weight, intensity and regularity of wear. The top layer of insoles wears out and becomes dirty over time. The frame base does not change the functionality. When caring for a product, it is important to maintain its integrity and corrective properties.

The skin can be wiped with a weak alcohol solution. Other materials can be cleaned with soapy water. Washing in a washing machine and using aggressive detergents is strictly prohibited.

Currently, there are special products for cleaning insoles made of any material, for example, the IN & OUT cleaner of the German brand NATCH.

Those who have chosen the right insoles have already experienced their positive impact. Products relieve foot deformity, subsequent leg diseases and problems with the musculoskeletal system.

You need to take care of the proper development of the legs and feet of the baby as soon as he stands on his feet and makes his first attempts, trying to take a few uncertain steps. Parents need to make sure that the foot of their child is properly formed without deformation and the formation of various kinds of pathologies.

It's no secret that one of the most common foot pathologies is flat feet. About 70% of the inhabitants of our planet suffer from such a disease. This disease not only causes discomfort and pain, but also provokes the occurrence of other diseases, such as curvature of the spine, scoliosis or arthrosis.

Any ailments are easier to prevent than to treat and deal with the consequences of their occurrence.

This rule is especially true for children, because at a young age, when the body is actively growing and developing, it is much easier to cope with flat feet than at an older age. Therefore, it is so important that the child wears special orthopedic shoes or orthopedic insoles for flat feet. If the purchase of orthopedic shoes can hit hard on the pocket of parents, then anyone can afford to purchase an orthopedic insole, regardless of their level of well-being.

Let's look at the main features of such insoles, and also understand how to choose them correctly.

What are they?

Orthopedic insoles are specially designed shoe inserts used specifically to keep the foot in the correct position, thereby contributing to the correct development of the arch of the foot. Such products are very often used for children, to prevent the development of flat feet or get rid of the manifestations of this disease.

Please note: To find the perfect insole for your child, prior consultation with an orthopedic surgeon is required. He will diagnose the child and prescribe the appropriate treatment, as well as recommend the most optimal option for insoles, which will help to quickly correct the existing situation. After all, if you choose the wrong product, it can harm your child, exacerbating the problem.

Even an ordinary child who does not have pathological changes in the foot is recommended to wear such a device for prevention.

The preventive and therapeutic effect of the use of orthopedic insoles is manifested due to the correct redistribution of the load on the foot and spine, as well as the support of blood circulation at the proper level.

Distinctive features

Almost all orthopedic insoles have the same structure, which is the following design:

there is a recess under the heel;
in the area of \u200b\u200bthe arch of the foot, an arch support is placed, which is used for cushioning while walking;
the metatarsal pad is used for additional fixation;
strap - the nasal share of such a product, which is necessary in order to properly position the fingers.

If there is no nose part in such a product, then it is called an orthopedic semi-insole. Most often, such half-insoles are used for prevention, and not for medicinal purposes.

The therapeutic effect of orthopedic insoles for children with flat feet is achieved due to the presence of wedges. They are used to change the angle of the foot, remove painful feelings, fatigue and swelling in the legs. As a rule, such products have two wedges, one of which is located in the bow, and the other in the foot area.

Orthopedic insoles used to prevent the development of flat feet, including having a beneficial effect on the well-being of a child or adolescent:

reduce the load on the joints of the legs;
remove fatigue and painful feelings that often accompany flat feet;
support the arch of the foot in the correct position;
improve stability while walking or when the child is standing;
normalize blood circulation in the lower extremities;
act as a prophylaxis to prevent the formation of pathological changes in the musculoskeletal system.

Main types

Depending on the purpose for which orthopedic insoles for children are used, There are two types of this device:

Therapeutic - used to eliminate the symptoms of flat feet. It is necessary to buy such products only on the prescription of an orthopedic doctor.
Preventive - made of soft materials and help to avoid the development of such an ailment as flat feet.

For children and teenagers who are actively involved in sports, it is necessary to select sports insoles. They help to improve the support and spring functionality of the lower extremities, thereby reducing the risk of injury and increasing endurance.

Due to their configuration, such sports attributes allow you to stabilize the ankle joint and all parts of the foot, since the load during training is evenly distributed.

Depending on the type of flat feet that is observed in a child, the following attributes for shoes are distinguished:

transverse;
longitudinal;
transverse-longitudinal (combined version).

Depending on the material from which orthopedic insoles are made, there are such options:

made of genuine leather - this material has high wear-resistant characteristics, perfectly passes air, can retain its shape and original qualities for a long time;
made from high quality artificial leather - they are distinguished by an acceptable cost compared to leather products;
based on polymeric materials, such as silicone - such a material is characterized by elasticity, flexibility and the ability to easily adapt to the individual structure of the foot. The disadvantages of such a material include a fast wear rate and a rather large weight;
produced from cork materials - in the course of production, materials such as cork tree bark, latex, jute, various oils and natural rubber, which are pre-crushed, are used.

Cork material

Leather

Silicone insoles should not be used for small children's shoes. And for older children or teenagers, they are perfect.

Such products are especially appreciated for shoes in which the child attends various sports activities, as they help reduce the risk of accidental injury.

Other modern materials are also very popular, such as Microliner, EVA, Veldona. They are hypoallergenic, durable, and also characterized by excellent cushioning properties. Some manufacturers use a special impregnation made of activated carbon for their orthopedic insoles, due to which excess moisture is absorbed, the development of unpleasant odors and the development of pathogenic microorganisms are prevented.

Some models can also be covered with polyurethane foam to protect the baby's foot from chafing. Orthopedic insoles for children, among other things, can be made from woolen materials, which is especially important in winter to protect children's feet from freezing.

Orthopedic insoles also differ depending on the type of frame:

Rigid - made of steel, graphite or plastic. They are suitable if the child experiences pain in the joints, and also help to avoid the arch of the foot, contribute to the correction of various deformities.
Semi-rigid - made of flexible plastic. They allow you to relieve tension in the soft tissues of the foot.
Soft - they are based on foam materials. They help prevent the development of various foot ailments, and they are also recommended for teenagers who are actively involved in sports.

What to pay special attention to?

Choosing the right orthopedic insoles for children will help you follow these simple rules:

This product must be selected exactly according to the size of the child's foot. Acquisition "for growth" is not allowed.
Such an attribute should coincide with the outlines of the shoe, tightly located in it. No deformation or movement of such product shall be observed.
A special recess should be placed in the heel area, the depth of which will be determined by the orthopedist.
Following the instructions of the doctor, you need to choose the height of the arch support. Please note that it is located exactly under the inner arch of the foot.
Rolling in insoles should be accompanied by a tubercle.

In the area of the transverse arch of the foot, there should be metal pillows.
Wedges must be present to prevent the foot from deforming. An orthopedist will help determine their size and height.
If flat feet develop along with a heel spur, then you need to choose insoles in which there is a special heel pad to prevent constant friction.
Choose insoles for children that differ in anatomical shape, they will help the foot to form and develop correctly.
The material from which such a device is made must have strength, wear resistance and be quite soft.

If you stopped noticing a positive result during treatment or after a certain time it began to disappear, then you need to purchase new products. After successful therapy, it is also recommended to wear orthopedic insoles to consolidate the effect.

Insoles for heel spurs

The most popular manufacturers

Among the most popular and sought-after manufacturers of orthopedic insoles, special attention deserves three brands:

Orto;
Ortmann;
Pedag.

The basis for the manufacture of such products from leading manufacturers are innovative technologies in the field of orthopedics. Such devices differ not only in their hypoallergenic composition, but are also able to retain their original properties for a long time. In addition, orthopedic insoles from these manufacturers are distinguished by their democratic cost, which is combined with the high quality of the product. All these characteristics have led to a high demand and demand for products.

Probably, all adults, without exception, are familiar with such a definition as flat feet. This difficult disease can bring a significant level of discomfort to a person's life. What is the reason for the wide distribution of various forms of flat feet among modern representatives of mankind? In fact, problems with the loss of anatomically correct lumen of the foot occur as a result of a combination of factors. The first and decisive is the problem with the regular wearing of non-practical shoes (mainly: high-heeled women's shoes, narrow dress shoes, sandals, etc.)

People can develop different degrees of flat feet. The most common type of flat feet is the static form. Associated static flat feet with a gradual weakening of the muscles of the foot (due to aging, the appearance of excess weight, lack of prevention, etc.).

Advantages of orthopedic insoles for flat feet

Orthopedic insoles are exactly the mechanism of impact on the foot, which allows you to perfectly resist such a disease as flat feet. Orthopedic insoles can significantly simplify a person's life with flat feet. Any good foot doctor will tell you that orthotic insoles are the main form of combating flat feet.

A huge advantage of modern orthopedic insoles is:

that they are suitable for combating both longitudinal and transverse, as well as the combined form of flat feet, in which combined orthopedic insoles are used.
Able to perfectly complement most types of everyday human shoes.
The task of frame orthopedic insoles is to correct the flat feet of a person, as well as to be a mechanism for active prevention of this common disease.

Properties of orthopedic insoles for flat feet

Thanks to the Internet and many modern services, you can shop right at your computer. In our online store "Insoles.ru" you can order orthopedic insoles for flat feet or choose other orthopedic products for shoes. You can buy insoles and half-insoles with orthopedic insoles and orthopedic insoles for longitudinal and transverse flat feet in our online store, both in Moscow and in other regions of our country. The quality of our footwear products meets the highest requirements and has never caused any complaints from customers. Feel comfortable in